JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================&" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?v7*ں h8I ^Qj[^.{V!GJn-]BMrYG%h"1+!nHHPyw̮VՑlZ8f[O0 @/UkȁH=zhNj=0?,Q<^oyx/q&cI,cvOU(zAw -AhdMhxMsr|MZE`ܥ>] r3Pd C Vf(m@#f+1g{dnN>y|Wso5 Arj*;4uqÿ+q$K3YWz}HF RޖDڕȻc$Vmb8m rjeЌ Tqԩr;^WmJҝ }hrTձEl˻K~PrsZ9o'ځIZ֏F&lb: ]+P#  *[J\=Ɉc/X˻kzV[ž^N97ʛ23& ,nsV.$kr=-uzo`Eb2OJt Mo_skI x'wmٮa`:uSiI|O<*bH3Y^6*W==k*@2rkC@Fk"F\zW24k%mM&9Kբ Yt{ `.r:U? kn#p q'VzR Uk1 Eg cҥxeـ沵h澄+o"~O@QEjv8scxGrJni^~|ZiͩDޢ@8{'9=5URZNy3g5akGpZ!-fKmngS9} 6 Wo|Zz2~[D#uվT\/4ՊS$Zō͹A}l ;u&5+&QI]iL]O=譝[LOy+ ̅ 66zXb|Vɭ"ۨ$WAx)cbzTd֥FVgo#"柭h ڍ)jDN=jU9ez2b^Re;N95jֳvaF%szͱ@G#s~#)rCv8qW4rl^'JYdSXեk3xOFrzJܚ( >k  Ď1X:>%a ؖΤEo8%9B< ٬pHU0$RU-+"U6CtF#r3bgErfdP\5ޥ*xelI~p\iNI3^k\(R/ 3B6[zOAQ$8kfRFnG#OS}NfbSc9liK 'ՠņ wiAX63,yk4$X!#Զ"{ [z&jQRvs޻ im&Q"m`3V֧OIl(עnDVn*+hmd,Һ*KY!ʞ,d9t{N:ӅΊI\i!r|b@Nl9ON`+xWZ+KvoIJW-LLe D!8kB^4jrE;:|m'֜qPH9Cn7vaq#Hm|d})s߮P,~+SOHΪrZBs8=gnbΥAs=OֺtMRr#<~u[C8e9b@;ƭ%Ǖ}p'8cݑ~@*j-9YնmyOGyod46ѶtY:j3N TFg=Wv?WTd>&LxcRTUOVxgQUK}rn.*MB&Wۅ3Ҳuux7c#?:q^Uk^Y8'"-#ǗV6l3IN>f^D'(b0źԑ[O\z3- Ms}g`_~xՈq]B]?Ey.@lP8>S4q4(\T@f[-4E۟ E&RJ(83A9@xU~AM[RF( WԾ%[hۯC)o ĹSeܜodfQct$Bp# ? --æXƋv#\8TrY$꺂) SwHSPu8"V#$p 4#Y7@2A8֎+'"pN9͛8-eSՅ5T+H-F ׾XD\J$5?:%ˉ#F1W< 4RPZѵL &Wby;'\"{EEp`Oj)i3QN O@h*GPk @m>)P9* ݮ-#:ʺX4ڹ13qTU݄zn-qȱpGNSYw%#}&^jZ!EۑXrsWSW.(98P]K 'd r͜"kYi$=YMqRe9%j^;D4 ?Q t73< I@J96{(! FEMe/{n~xSR72+C5k\̤+;Ylִ렸@Pw?ֽXv=s_m_i;I*j3ȦsHcK1/AIq\H$b61b"R߽ZQG\=j5e[@p>P#'$UUΩ~]XLOOGA"u1,=<%ŅΠqU/PKn)?/p#(c[E/#$&7T-r򪳌X'V"qQݫ=iG@B7gNOP;{Pht#dz2bX$0q@{hfNfدJdI=H_*j n Hul4\~& +.O!Q?tq2pb-@u:`STѩ<@M@F76!~mIxYqߊ:`H' 6:拋D ~Σ][?(8+(Upk9?$0ʁSbɫU+S$';'V&4kB[}STgcҊdi d8Կllh`g sG s( gOne alternative to the sprint sled is the BFS speed harness. Instead of a sled providing the resistance, a coach or training partner holds onto the end of a rope attached to the harness and provides manual resistance. < font-style: normal; margin-left: 10px; color: #000000; text-align: left; line-height: 26px; } p*@`P