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We finished third in a tough 3A region and made the state playoffs for the first time in 17 years. Two of our losses were by 1 point and 2 points. We were tied with the region champ with less than four minutes in the game before eventually losing. This year we will graduate 6 seniors. We have completed our second off-season and notice the results (Table 3).<br>Junior fullback and linebacker Brian Derrington says,  Before Coach Brown arrived, I never really lifted weights or wanted to. But since he put us through weight training, I have experienced and learned how important it is and how it can help me. <br>Junior tackle Brian Brasher states,  My attitude has changed a lot toward strength training. I now know what it takes to be successful. <br>Junior guard Jamey Fisher:  Strength training has become more important since Coach Brown arrived. It matters a whole lot more now. It takes on a whole new meaning. <br>Sophomore guard Ray Wyatt:  My thinking about training has changed. Coach Brown has encouraged us and showed us what we are able to do. For example, last year we made the playoffs. <br>Sophomore halfback and cornerback Anthony Webster:  Everyone now thinks about what he has to do as an individual to make the program successful. <br>Sophomore defensive end Tony Butler:  Before Coach Brown arrived I never stepped into a weight room. Now, since I've started lifting and getting stronger, I realize how much it helps. <br>Sophomore tackle Adam McClain:  At first I just wanted to lift once in a while. Now, I know that it will help me in the long run. I enjoy it. <br>What can the BFS system, both physically and mentally, do for your program? There are no limits!<br><br>_______________<br><br>We teach these five values related to success:<br><br>Purpose: One must know that whatever he does, he is moving forward toward a goal.<br><br>Batting average: Upturns in success are separated by valleys of failure. Every effort cannot be crowned with glory.<br><br>Price of success: There is no success for free. The joy of success should be balanced by the effort to achieve it.<br><br>Satisfaction: Success should create a warm feeling inside of us and be enjoyed. Satisfaction, stemming from an attitude, is available to all.<br><br>Spirituality: It is difficult to comprehend anyone feeling successful without also feeling related to God and His greater purpose for our lives.<br><br>_______________<br><br>Table 1 December 1997<br><br> Weight Lift # of players to accomplish lift<br> 200 lb+ Bench 1<br> 300 lb+ Squat 2<br> 175 lb+ Clean 4<br> 400 lb+ Deadlift 1<br><br>Table 2 March 1998<br> 200 lb+ Bench 18<br> 300 lb+ Squat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 175SA[|h4Ă=\6t5Hw#h*jGソ7(~@GJoJ;* |]=;4 "|T%IbƄ~ChQ#G[|\|=r|S֐z3%Sb 섷#QJ|U>`ev۰Z~$Ԛ~Bc [ F3ue*K1J@ҝiw忾6E4(c*1;T$W=#$)~+Z+^q>ȯpµLPWju*ܑ(C5#B߲A w,v*j7F&K(:8 $ezu*|00Pv \jA Tu#0Cn-.7Sʂ#NXIX۝k]O&@6,z |LmiZ8$PSaЃڧ)NL+TUUߨ* .?oxS+3?=+Sm⭶qlJT"@GfK5さԞ&UKSrlxӠj:!kVy=}6K 9BnQ"|%VnH< 5Rg27|j*/ "5Yvr!]: [_Yq3#9bsd rL;]]'TӋYC<h\=Oyث0jO؟<2 gsbɖqeMA4qJ{S<}T{1Bh9\m\QkҟH9 (4{(Gڣ<"n4 |=By6" \iq@" f_aR6@_3aCG٨|sٰuj/5_2(y&_N z$rČѿ8;q&$ I~1Utwy⶚j_xK,DDF ]ct?_5dO@`"v [bv u/?aޯh28\\cw{5I(m 5$OV_^y5(tݵ FjFTOQU*dTxE[7vj_7pHVbSrb[%6M'w?kIsm#q