JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?}dQ8eeQtha銄[%ԫrnT8FB}ioE4RGS)n^3Mgk:-$+X񆪮u)%ؐ#nZaI銕l_D.aNѹI\0is I?>m1I/.e M(%Q. ܦMu^ڜŴ]BG`H][8#a٬JѐP1=h%:mXlU-I>'[Ax F/.Lgi9{kbNIN8k\ k?ɕWZKr3J暋:AIG9h-]9w+ <ǭv:G$[9wPðCcY}F71"0vF<{XWܗvl~}s3"ܒ'wqgֱ#x_ Y_;ypR0O`EÛTq'cuX.59/䷋haFS]f6]2;gex+UN:V>LBD[Εaz5j1Wwg-joaN+θI.i]LH}kv(ѴyYDZ=0>k*vw wR2ȳ=ЬƝi"+,+Ssmt6PQI<T槩ޱ[pZSSn,*F@;URzA5jiDp:{Uf`:/~-Ј(Ms6vPX'ok?3Qi˭7{!NF+8hJ@29faG!wJ_.puE\!4 "_`3P*yY63@p'˒J7Wsq -)&19h ;Oɧjy!>0@$#9m/h 5b"eL1Om6K VtO } ˟QRW+ V`9'ֳfUa2A*3uE$jhnPd_%"xp0AT@.0pεBt a /nșLRʊsXZ%~_1OWfRѫ;GUn.]f*ՃՃtf"#On7*T&w+;2x5U/%aI#GZǃ̐M2J8X#T8UWerp( ُsҘzS⍲8{jZ ?uG Wh |-k+Q_+Mn@^c ʼn5lzMpǜ K ZoĖp2zzӰ#ѤIdC$U^'h֒œc^W/V rTGvUMV=3^5X@rP+GN^DZZkOh?^/sD"g&f6Z v4 ?Js'VXu+?( Y~Cיy3]HzSoh1cb[Ccqkq N ֶ"u×?^?1\hB:kc+Cyzfc ^95c(@QEQEQEQEQEQEQEQEx kvǗsteҼqg־{g|k@)VwD=Z%ZmRO)%PA8QEZ+ŞԼ%}=71NrA>ՁSpXA '}5G{?5TI AME ~!o[H?!_O~镋VQE(((((((B) `cZ;^/la#Lcr1_TW|uke£1"lu ~5Pvbg枍@"hGՋc– \[ۣAkwrͰ{0P>hkLg{JLEtCSFF 2V)ٔ|rx ? 9jlr> Q}Gj U'OCtuks@C2=łXWxvvVrorTGȊ5'`^> AHV3'⯕y=WzJ$^MʌHu#ūQ@Q@Q@Q@Q@Q@Q@Q@Q@Q@|KH E @e%sV d;nQ7"jM Ѵ+m0$JhZQHaEPEPEPEPEPEPEPse, is that a tired athlete may not be able to execute perfect form in whatever activity. Therefore, if he is forced to work on technique when tired, a glitch or two may occur and then possibly be incorporated in the athlete's technique when fresh. Coaching is an art. You need to be aware of cycles or in other words be perceptive in recognizing fatigue.&nbsp;</P> <P>Standard periodization has terms which confuse many coaches. This may help. A Macro