JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?}dQ8eeQtha銄[%ԫrnT8FB}ioE4RGS)n^3Mgk:-$+X񆪮u)%ؐ#nZaI銕l_D.aNѹI\0is I?>m1I/.e M(%Q. ܦMu^ڜŴ]BG`H][8#a٬JѐP1=h%:mXlU-I>'[Ax F/.Lgi9{kbNIN8k\ k?ɕWZKr3J暋:AIG9h-]9w+ <ǭv:G$[9wPðCcY}F71"0vF<{XWܗvl~}s3"ܒ'wqgֱ#x_ Y_;ypR0O`EÛTq'cuX.59/䷋haFS]f6]2;gex+UN:V>LBD[Εaz5j1Wwg-joaN+θI.i]LH}kv(ѴyYDZ=0>k*vw wR2ȳ=ЬƝi"+,+Ssmt6PQI<T槩ޱ[pZSSn,*F@;URzA5jiDp:{Uf`:/~-Ј(Ms6vPX'ok?3Qi˭7{!NF+8hJ@29faG!wJ_.puE\!4 "_`3P*yY63@p'˒J7Wsq -)&19h ;Oɧjy!>0@$#9m/h 5b"eL1Om6K VtO } ˟QRW+ V`9'ֳfUa2A*3uE$jhnPd_%"xp0AT@.0pεBt a /nșLRʊsXZ%~_1OWfRѫ;GUn.]f*ՃՃtf"#On7*T&w+;2x5U/%aI#GZǃ̐M2J8X#T8UWerp( sroom: Williams graduated from Chino High School, California, with a 3.9 GPA and was recognized as one of the state s top 100 scholars. Williams credits much of her discipline in academics to her parents.  I ve always looked to them for guidance, and I think th of school bonds directed by Superintendent Bill McCabe opened up the facility to bring in tons of free weights, and opened up space for a full plyometric and dot drill area. Major donations from MASS MOVEMENT, a weight equipment distributor for Northern California, lifted the athletic facility to supreme standards. Principal Steve Raupp, a former football oach of 12 years at YHS, helped to insure that the almost two thousand square foot classroom would be available to all students, by offering numerous strength and conditioning classes within thePhysical Education curriculum.<br> Young people are hungry for a chance to do something special and worthwhile, said Coach Eames who is the men s P.E. instructor,  Our greatest desire is bring the success of BFS principles to all sports in our high school, and o the surrounding feeder schools. <br>Having a clear vision of what it takes to win on the grid- iron the badgers jumped into the rigorous BFS program with both feet.<br>  We implemented everything that the BFS handbook directed , commented Coach Eames,  and we saw results immediately .<br> The benefits of using the BFS Set-Rep system, working plyo s and sprints twice a week, combined with the Badger s commitment to INTEGRITY, RESOLVE, and FUNDAMENTALS, proved to be the winning ingredients for becoming the best team ever in school history.<br> The principle of breaking 8 records every workout really fit in with our philosophy , said coach Eames,  they continued to expect a better performance each time we stepped into the weight room and on the field. It was