JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?2/ftܱ H܃h;CdO:Ţr=~9"x7v:PP=wrC'rS.0aē!A}AsWy/qvx}+W1J*5^daXq9>٬= XnKy `Kn:֞bJsM-[imc;ʀ+KK29$i<=k*]xr KxVAV8\Z}qJW\%'w]i>K$[J7ʱmlہwSlUc#3Sn^6XlC0pd:M2ᅄ2jc?0ٺ8clq+/ǖj6ʎSh" # m銛ZlP'Pf&8`=}ڜ/,lY ;*]Bo >k;qo|#[v8' 8WC㙯[O.$MG#zsڏm ,` 90jEUsN[}?qm)$:VVx1n>.k/;q* ֻOm<"K\8H3YV~&K/0-ٵ,DDxtHe1BeXSy?~574>{A+ym_j7 0P0Id:ߋyi#$6H*Y!:H\2:&чB+մ`a Kiw:H#bZ+u__"UDqf Zjv6N<*b#LKԭ..w$k=뮴7Zp!$uV=%D6]VÚ <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-pound tackels and girls going through their maneuvers like gazelles, you take notice.&nbsp; To me, an ex-football coach and strength and conditioning coach, it was a thing of great beauty.&nbsp; Coach Doyle has truly fashioned a speed and plyometric model for <U>all</U> to follow.</P>losive strength. From looking at the statistics it is very obvious that Coach Sargent s implementation of BFS has helped Malta s athletic programs soar to the top and become champions. Let s take a closer look at some of the individual teams and players successes.<br><br>GIRLS BASKE