JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?;n+eV(A6=~ H|jt"Cuqnw#~{t?ZhP0ë];ɈNGm-%"ZU[_ Zyl1#ש5WkF5dd{Qᓠۡc21 qV%I@*85)fSKĻ:tA%*>vs w#[ڗX$x9:7 AX-O+L9=qXZu0j2ʪtYz/kRXcAwpOnR t3A$U‰)'r-Q"՞I#]V6T]r5 c3 V{?` xṶ}L~VFctFUm9ɹ1-djoǔK̸ѼȦy-wd `/53),!VxUyo$Z >':TQ]^.[6nN}[}RFVmJy ׿sUFzGGˤ10ҧ9yrqHF:bFAK^y{e|dy-c}ϟ `Ykj 6AeqԜqto6ЌS[nqoos]OI,JaܘcלSw 31!7`zvK(&Հ/d UOr@q;6='R 1_S9tqڰ2,^bd!I ^\EQlF G)\M:ڙH$)dԏ]9)@1A~#5TI5uchȋje$`'ίh.B#0& 9'i#]\Jh~i:s鱛!2mN~ ?QSS5TU{'N(e9d)`AL?NjqҨW p&QS3* I"nK]=sOw|RL!s>WUFV#iLIQ&##\ be_GMu=hЧ nU5mhtWO*^c!`>Ê|Cyv=xe}n1ةM7ց`1rWR9T:~ʜf/It#rF06l-HrOwɥ'^U_g ;V]ŰGTʬH6Be{L1xhRE}qmU-㱽0 ќ@$3[#)BҹOĈ\?l[(@קz8Ĺ%yj*\Үr#sϧY>A.rO:wf*>c|C{T*Qi6 ŕ֯o:G=G {B7SIPNxPX<77vR_)69>۸ƴRJxeNW c9̪6#=iQ5)=$SQ3/2Y~Kp3{!b{]l]3?-size:14px; color:#C21214">Bigger Faster Stronger Certification Home Page
Learn how to attend a BFS Certifiion Clinic.

  • Go to the Bigger Faster Stronger Coaches Home Page
    Get started with BFS and achieve the level of success you want for your school athletics.


  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.


  • Go to the Bigger Faster Stronger Calendar
    Find a BFS Clinic in your area.


  • Go to the Bigger Faster Stronger FAQ Home Page
    See if the question you'd like to ask has already been