JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================aK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j;+9f8$.rjj?7(aw=S@Ketǽ]*j7m[IasȥJ15~ewc ;AsRYArgRe1wb;ϋ=e 2Z49pkFI4>kyB[ FHT37F$Oz|A?Yq1Y|t:}Zdh pÏq^O}:h SEk^>/Lk{p~sNMkE8]qҪ˗fU [xecZY.=Y`QS' n|A|DAPOwNxA\O&٥hz G.䷚yeQ(wj](Y&gs^*텥zdyڄlm`OwΖMKhwF흳ӚfjX݌I(mGW!tt(T;תQ؛qlL鸞=kC-/cߘUg8C`Oǵu>6M`ƑD2( zPT5B(@ 2_˧d.&%GSJ>]$Z4Gnp1]Dъ2:AGq6Xn-.FRWA{gD`sя,9=Wr_ymز3^5d#&O]#~5z%u ylI'aLpcVxʀ@Io|9 tע.fw.ۯ5~k=7Ϊ)x}rO5&>y.M }:Wa4eelQER6g ($#ń jzL&,/+PL{D{+Rq_i%565> ]6#9 k9%rj=1{癭=g&1\<7eDAqp;L=&*Kh3zWxRk[r1zǂS{?h֊Z(OUY?ZuOA4\퍂n+m=M/fۊ bEygZy~TEVm2P$Q4xV9\:U|K)+ۅgmO׵yn|m(8pN6%dlpA"x$RDYH^u]UJ D1?״xu#Qd#܁E%+]͋G%|#,0zǭkH _ֳvՅl"\2΀%vQ\o ?l՝HbXzMz% ߖ?@-5PZk}z9)kP]tMLn-Tr۞AF>ux/C-WiO3@Qey$#'>-foD o&-#u :@ EPEPEPEPEP Coach Doyle was that if I were still coaching that I would not play against him under any circumstance.</P> <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-pound tackels and girls going through their maneuvers like gazelles, you take notice.&nbsp; To me, an ex-football coach and strength and conditioning coach, it was a thing of great beauty.&nbsp; Coach Doyle has truly fashioned a speed and plyometric model for <U>all</U> to follow.</P>losive strength. From looking at the statistics it is very obvious that Coach Sargent s implementation of BFS has helped Malta s athletic programs soar to the top and become champions. Let s take a closer look at some of the individual teams and players successes.<br><br>GIRLS BASKExSg} $R_,8lڎN{tk'[ِj1k6;+u=6S &C 酚Go"pZ.eHȑ75a7U1HwhSWeעdMox=!##kI SR5k ඔd;w jaW%G:6|c?*cī3SrqT.UpZ1PH#,3R4Jyj~ƥizl1yNsda\,߈i;y#…3e+Pf:dB(8=mkޛ{-tWxCS_ ;#