JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$_ ㎽*ٔO㦨y\/Ր~όgԚVevRpqjT첶>[sW WVV.c1VDׯS2aҲ.57G)n*d&F*̤" hrG5G˾9֪ ӭQ40<Qn)냂>;?"Fy56֝tuc*VŖIcKԏqu%ڗY::#+l9d!\6p!pw@BF$ȣj=Io=OsU=gJo?^\ĭb]H{T>tvLлKX% |J6d/ uIwI4@Fz1-%R8ٜFϙ ؤ3Ȫ\ڬF.y2Hh )yJ&g,"?V<$-Elw !M ]'Ė[ƒG&7.v[S#Qh`G>ֱ [(39e$umGSV"PW9oDz$ ؓG=KƢHx*&}x06a٠=URTN/\W_氵v5\+(^>Z 7nST\ ~kaԙ*+P7Hb0I-Glme5FMI.C< o;@=@DE8&fǭMuMl[ IK/|¿@4i8^}O>TBVr2Q2}xB[94~Rgޘ%L70qUpNJ( 2I|qH]) #&?Q:܌ @>@jd>F-~5HL+yqkW)FkZ+Z Wl2kdvF7xX]!Vii%4E0RGVݳsZ:u(Gy, -') T-lbKLJ|LǏA& r[I#}7m 烌]q-& ~<br><br>BFS at the Core<br><br> All our athletes perform the BFS system, even the powerlifters, says Anderson.  The overall, functional strength gains are the most important aspect. Since the Hex bars were put in, you can see the difference in the kids' traps and that equates to a noticeable increase in upper-body strength. Of course, our power clean totals are up as well. <br>The success that the Bigger Faster Stron