JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================}K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)"MHLb+u ϣF7 Sv}R~ #Nbn8ԇXsy/8FB ݕ>y. c=-4t)?:v Mo}my.޻8&mA^cRNz2I c֝GeERQE D F#^mqXx渊^8Mz_ǦGE.5Kܐ@8x&\[k =:2尣$X[H ȡLg^HVe2@ϦkG-sio3$;o)JQnÖp"r*]wS޹ `L#qO~H-1Ϙ~LOx)S H3{e{ҥ FUDUכXƚ"B z'CFWD㱯:IY0XHQC_"9|?3}sZwҏTc{^^.-ˉR;U@=O5)XIcHm/Oց+!$9=[%¼$<=sEjŜ.BdL\NiM#3P` [yaUڄx+D|ˆ5+OޚwDRM?g2;^o9-GH+m>V,|zH 0$n=3޸8Ece(>a#F]8q7dYRdhI2V4;Aͻ5~^ʇ\ƸRG9uhU22@>#x|`>8')Z3 U&tinAt BFS clinics, we unify the athletic program including all sports both male and female from grades 7 through 12. We give the school the option of calling it the BFS Total Program or naming it after their school mascot. Let's say you're the  Wildcats. Everyone does the Wildcat Stretching Program. The Wildcats would also have a unified agility, strength, stamina, speed and plyometric program.<br>The three-sport Wildcat athlete would move smoothly from sport season to sport season without interruption. After football, for example, this athlete would not wait 4-6 weeks to get started on some other weight program but would merely continue his in-season program from day one. If this athlete's winter sport was basketball, his coach wouldn't have to waste time teaching some new and different stretching exercises, but just merely