JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?E&)@E(QQd{Ky4G\ZBGiI_΀ <酗΁ M=K/v4w#=GE]SE(4;AF>)s@QRf0ڽ~T_ʝڢAv鞔I\2ſ:S}`uuMx'BTOV{搚]9Vt&Ni4Rbi zS3&Iis X?)@?)3J)PJ0qP(~5\c'˘\TokVkً )aMŚRiM\䣴ҴKȵKUڨ#_,Ȓ1m滹Sp\I[tgA+^{;o źn  =sݟ7Y^HtfRKL{{Vk ѳ<9;WߝG4MJVƚhGM8PxO֊;@}?Z\K`;'>&h)'w5x1{{`.oAP~T>P{ =gl둛}cI8죭yι^j4O?}XtʲdCGj U-$U&gxbI@ZE ČҲ)HDHToJV5BF7+R[ ScqhZBvFqztoi[. Oïrij1,NI=ŵ̐H#FrNP۹a(90ěX"xXç适2GciӸ~f8CҤb11JM!4N{QI($GΔ:?:nӁ>r΍FOZ>sxPb5~#gbK1^sP)gabvӁyV-C晀8s2voI7epJ񏈚)ll<>u?5ɞxF{erYx'ֱ41.3¨jR2Z)gn#8Z׶1yV<[%r*!I3U;+QӒvO= Sdb[ג?dbe,޹9ϵEq;MmˍAYmxYmܚqH @ j,K~EZa|YIۏf idcD,p}1VaDX!ydRJ.z]?+[oEc'8( `?jizs<]7|$4ce@^EUt$3?ZuTQ:2@r4ޚ^~TW&I &h8'(򢘉N_ʔn,5Jg7~Ϩ 4,䷘\c#%ub$FKK=R ͦ -G.}ki9|^ik}-XJg[vze 0 pwBk]cUMFadHb$Ȭ;H RCZO*!q] ޶t$njDk;);hS% !e I!*Oq+xDEmU HA#𮈫+r|N)~8Hg(bKp4{)rGcKfH?Z\k6m9fg= <}yP۩Jwq={S'duWS,XuȪRZ2p8u@"s΂ʰUМ0=)bUD3+9Oه[=G|1i9PWCֶ⹯_y2;+$'.ElpVVCHK{~t'4zsqMb{` ܷ?84`=&}(-)~t~tןƶq L_]C[Ӆι;F F'J#>ndO֫J\]# \gH`ZF S'wc{^\i#6Xusm$TZz=M䎤g5f$E湥5s׍Td"H5x>څOc G\]fy8Fix?4oʨ0!q0,4vyh ;KY4M֓742@oJJHF co]ms>0'5cj.LjƸS Yq(XKbܖ+\$Iöuo'&UlG/*0qK4 wWў@v+]0$xbJ֓Eֽ;w>wmct5ס8I=V+ h) 9 G1Y^?yc6^˭@3^bsR7x*Rumޒ3~U j?é]kDEG nHOSfi7EcޘH9'ޙހ E'91Ƶu?zAFLzR=w-^-V%V0)|Y Lq皵GOZd bh`EKWEEٜ[ k. U\hy5\[8ؘ*amhׇ-4귿pzeWcKuv8=Xi^/c>xga)`MpN|OE?oK r曃Cq@;x=7 {yN9S@cSTp'D$ GfI1WvCz"ZAQ$\,nO[[u q˥QzNOx>M?VRԭ C2<šdĬݿovn#Zpe OnԶK$.vFAQ*) g8\ qUt[48<)w:ѿI6ڊ>P";v銓sNqy 7=y0YA42*Ar"+XK;_5]ӻ~Z{(n%Xc'4契,Hl"qȬ?yrL)#<s XYKdUcEU;!^s$}juS+ǭGcw@]}ݦvozV^JPFaӬ`md=Im#]"fϯ٣E\TRȷP<+gj88Rqa Cʄjx8" Q8 3@. g'Dc$`g;68\tMCil/u\&(2rJ!})uOӿ뉠oG֯"on3x)ֱ~$ڣizc sߖ Y뼕)h'(F_;TV> )9Zj?€<ќLRv4Jc>>sN6Z#=*~[}hWͺdv6?s_V YOΊ@ let the weightroom become a  social club .<br>ermanently on our computer files as a BFS Certified Strength and Conditioning Coach. More important, you should be a confident ready-to-go strength coach. <br>Which Certification Is Best?: Obviously, that question is debatable and I am probably just a teensy bit bias. However, I really do believe BFS Certification will probably be of more benefit to those at the high school level than any other kind of certification. As far as Division I and the Pro level? Probably not. But, at the high school level, everyone is familiar with BFS. In manycases, BFS Certification has been a difference maker. Call our toll free number 1- 800-628-9737 or log on at biggerfasterstronger.com and find out where and when you can become BFS Certified. &nbsp;&nbsp;&nbsp;&nbsp;1.30&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.62&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.72&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<BR></U><STRONG>TOTALS&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.35&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.71&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1.85</STRONG></P> <P><STRONG></STRONG>Last spring we had to laugh.&nbsp; Davey Johnson, a great manager, remarked at Spring Training last March, "I can't believe these guys.&nbsp; They're so&nbsp;big and fast.&nbsp; They look like a bunch of football players."&nbsp; Duh!&nbsp; So why&nbsp;don't you really get with it and get every baseball player to strength train correctly.&nbsp; If you are still not sure, get the baseball video.&nbsp; It has the secret.&nbsp; The same secret as used by the Track guys in the 1960's.&nbsp; Do it now.&nbsp; The&nbsp;sad thing is that thousands of high school players won't learn the real secret for another decade at least.&nbsp; A truly amazing phenomenon.&nbsp; As far as homeruns in th