JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?+i]OMdu5$anwg dG@:WTZz={nf7څegs9?Z̾A'}\mH4M# 0ڧ+-_,Zk]?ُ`s rHVdm[oĹfk0f!08Z”ZzM;\q;R3b ՛FSgcgiA%#)r\c+ L@aT@7cR}jOzGq6v(f}S >ddL5SOךEjt hmfn9=9Y?"8wLnܱ׷\喁{،0wdž8+keة`5a#DpA-^ʤ9._"bv%Qj2L%>jw_]^oSNA8xzOw#̀nVkmZipқh8Gc1q\)xR]9-D|͸sin^kY!+9!aQMzva_'շ / B٤8`XWTYS"㝅G?+9?ι][Lլd_֓%-~i] q*tW !F ;]χ9 hVHO^(^sk,|?MgF9ޠʜ3Ú~ǩ BXFV#D-늹y%ԣhD.~U\[M#"1qd]2tvz\˹:<}؜9$&hzLʞ+$]}Anf(z?θ6#{jm0,&9yo|9> 7k+{JȍvfjPW7qɬ.3b69|ke,A,r m،!J{~[YZ[ mT#)= T/ZbjUr0IjA8uPxJI =j+:Y˛SQJf3WbO5 Nw=zN57T7> Й2w*ZyqxB_lxC]2kbū1>gU#8EA/bN t,TFyӅw'd9hE 4mBqx6waɶ8QYrTWia·zL&p1v5S.ڒy/YvS;(UMlI ic_+<(#](sO<(q؞TQjPb(b6cO0wV&C/F|ޞY@8QRZ?to the championship, one varsity starter missed a total of one game due to injury and we had no serious injuries the entire season. We feel this is directly related to having the whole team on the BFS program, including doing the 1-2-3-4 stretching program as a team before every practice and game. I would estimate that even after the season began that we continued to break anywhere from 60-100 records <STRONG>PER WEEK </STRONG>in workouts.&nbsp;</P> <P>A lot of our guys had lifted before but made unbelievable gains once they started the BFS program and continued during the school year with the in-season program. Our All-County Safety, Eric Acker, had a 220 pound Bench at a 120 pound bodyweight and last winter he was second in state in wrestling at 112 pounds. Two of our more dedicated lifters were selected for the State All-Star Shrine game last summer: Tailback, Todd Goodman and Honorable Mention All-Stater G-DT, Tim Haas.&nbsp;</P> <P>We are all delighted to have discovered the BFS "Secret" and wish to thank you all for helping our team reach their Upper Limit -- a limit no one gave us a chance of reaching before the season. BFS Wins Again!</P>ut and compete.&nbsp; In this league, you have to do that because guys come at you every night."</P> <P><U>On getting his 25,000th point:</U> "I never look over my