JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================HK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?T棛W\ὓHK_c2 j7c]ȯ"dJ#â RL@נ~\A)1EOd{֠)5eUϥn,QmeYbn9#7 HZTFA1]wL"|fcskˡcÚuȒ@#8sQ"!?!Xv:nh"#-:WP*2p1VЦR)piy'iP#B21^LnD "l6mn BLeT~LD=N7wWtBkĪ,qfO [wrIJ0rSPM1 }?ɭe9a7#RiYu0 H܎}&Ӻs5H mdbDn{ ,[SUs7G{3]HV8+WOkyhInn#2Wwvd|Iդy%ى'=hV[,ܕ0 cܘW ㏔g0hᷧkj2ʤ1GDʈ&ct$ }oik f!9c<ym510횤3z*BwM(}XKi"m {WE ɝ3r1ҹOKAYjOc8,j6S^G"ƎCGֹC-};5) 3\,Lh=f3Kq˗2@0Q?*'>]jq kQ634)G6 5bajޤ{bm[i: C !E)%$W;Cšef??qyk5W}MrZ2M de9x4K]v"e/9檪$fUY8T縊)  v yjsjlf]G[T'b7瞞­hYxj,pczp+묊4MNWk[e_82]AqE&-9'S ]Ӟ'ȮW5 #j6,k̊ QJYr|b]76;b{ϳ$e|¨''QED>ɤwzdD[=p{l-Yذ4rvENN6pM+j c5Â#ڊ+hI򣖫?ٕ^5!XO&:yֈ}V?Q ȝ ?0zoG&9-$G޿Je{Ai8tnF)ZAXs;j[xÑ$}B-ݞ5osh^Ibv;z0}*McYkcE2ĮxT74OCy*r%ָF<ʧ$gT좵'o(cNzV?ڥ (G$*z+G\jl ,o`Y[@4'<.y@OiiܮK_zMFI{kI~^c'gJ\o<;b`GY^ƜRsֵjN((Q\.r0kVdLÜE-*WkjZm# FQ.mF#dK"Ȣ-vG @x܀8@0qZQQ- NRs. His football speed video shows all of his stretching exercises plus his complete speed development program.<br><br><br>Photo 1<br>Kevin demonstrating the Hip Flexor stretch. Eyes straight ahead just like sprinting. Hands on knees. Sit tall and spread the chest for maximum results.<br><br><br>Photo 2<br>Kevin s Hip Flexor: Stride out to where the front leg is perpendicular as shown. The upper torso should be straight as in sprinting. To activate a full stretch of the hip flexors force the hips as far forward as possible.<br><br><br>Photo 3<br>Kevin shows another way to stretch the quads.