JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================y" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?T*8E} K fy(R݉1UdyI^(,M#>ҷ5)> lP8V6=FvDIp9Cry+ơ::m~0w wF69;ud Tld%ҭՈy5)4<<-Ys)E+))x8S&J1UTW"%cU;igFԅY>$a$~FNӽM >I<:ykVHj? a(άϵzox%;X*ؔz;]xcxI {R 'XϽMxPc?hO +* nƞu#12콫nC'0O8O֟ewvW&P"H؍sYKsB([Z+O4LۼUR4yش +; sVՇ4&h8fߚ5*Zx{K;ng*=cj8~i3M'ҁH*M&1 JHL\zrs/}OVI/, ޤt9ZTn!1Wh?ՑH޼{ΚX%Xt⩷͕d9Pn1 `稥6mv)%c+hl>40K. r!2(7d!Uj[Ю~xTN8J'ZE/֢w5+FkgrW"h*sEFBԊJRj8-HN E0%*p(p+Jy 1ڬq̗K,3zMkՎQGs$*gnk)7fks";m+3;2My܌x= J++Z08VlAJ^7ZZ 6=7' =*r,=NJ..^TIY"[wdqO[7֫}XOv{E\.w_Sk1 bZ0-1V{Co}١(OQ9ZgB`ny#UiV&AOu 0nve( *w4QaݏQR(-Hh`9E< hB(KH -L#ZA8 pkj6hLPQڂFڍԴfF8PhGE$"DeaF1SCHff1roJ"գҠ 4SQV# total and Karyn at 550 pounds. This year they both have blown those results through the roof! Stephanie raised her four-lift total to 750 pounds, an increase of 300 pounds; and Karyn shot up to 805 pounds, an increase of 245 pounds. Both of them made it into our exclusive Power Club. The standards for the Power Club are 1,200 pounds for four lifts for men and 700 pounds for women. Stephanie and Karyn are the first women in the history of the school to muld also shout  Toes! <r><br>If the Six Absoe result of the BFS program today. My catcher took 315 pounds deep into the hole 5 times on her parallel squat. In less than a year she raised her squat max from 185 to 315.  WOW! The best part about the whole thing is that these girls are committed to the program. They know that getting bigger faster and stronger will help them achieve their #1 goal, the statGPA, Cole with a .97 and Cody with a perfect 4.0 GPA, which made him valedictorian of his class. <br>Debbie Sanderson is a petite 5-3 mother. She did her share of encouraging andwas always involved as much as anyone. Cody laughed,  I can remmber the first ime I beat my mom in wrestling. That was huge. Apparently, Mrs. Sanderson was unfazed bythis, as a fourth son was also brought into the world with wrestling skills. Cyler, who is now in the eighth grade, is following in his three older brothers footsteps. <br>The high sch