JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================JK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?AR4(^+8ZpM)R²|¤8*1jC%$5䞃=j@8HVsxEK 6PkZ;>OYÐiFIDQѷÚB0j) TH_zxR Ҕo.B+Ԉ.vdxJ-!qg=TvGƌx_$R0Ҙ|ś8S1!?Ÿ[(r9ܾJ e +d 0+ EhaTerYC^8tId&Y+<9%ü\q[E]mu:Nڜ 85N+f`,T\ߏK;I+!XBa\7p5]3LOK> yB3t#>^y^Ih!3D^=3OʖP+Iey\-|1w ^]6Z#t8o Iٽ)k6uum"B2rkp.vL<"3G+= =/QKQo7ө)׍CX8S1rn1˚x Ƞa1ȿOcBԮ1β?~bHA4/n3@95Bn,YdtV䟥aQCJ+"F1ǹ4Ll)T jmZ6cpbK?d!8F.qY"χp_ j[XZM~ Most dominant high school football teams are backed by a solid weight training program, and Parkview is no exception. Ensuring a quality program for the Panthers is Mark Whitley, who has been the head strength coach at Parkview since fall of 1999.<br>Panther Power<br><br>One of the few full-time high school strength coaches, Whitley was recently awarded the honor of National High School Strength Coach of the Year. And with good reason.<br> Our coaching staff across the board has supported our lifting program, says Whitley.  We all work together, and our winning tradition speaks to that. <br>Working out of a 6,000-square-foot weight training facility that features 20 power racks and 20 power clean stations, Whitley says basic core lifts for football include the power clean, bench press and the parallel squat, with box squats replacing squats prior to games. Clean