JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================1K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?.%6DzUK.ʬ3gc~fmm$sS؈r^O\KRΤ& /F azuVoė#Yd˖v ~ f֊&<)TןwZs/ͦM d/=cmlQz:݃l*Xg-t{5R?*|&G8ϽLnM[e0#nG֤x/.cIyVD>ZbZP63A; $TL>"C [Ѧs:#?.=*JbjJ0 ^n %e B "PH1}zQkQ(mR2 oW. Or#srzu1L%_~^mTup>ktf0)rȮd:d5t[;=Vʧ2kU<;,jO fú7 e.!6!: s])#:'\VFA/H'x; {{(ʯ!8>k/u[!b,lh;Oj124"VXvZf'A5Ɯ0ܳq߇5*٦[ygQ4*761q hDko*VB0 Tmn֮B7"Arqӥd&rS}&VKOͷ/ȑ}fKGY^EpC^gPEQEWPrMMTW/o2ZI <Zŵ4H@x{?ם&ӟiaօjfƍgo_ºhLKng4(W ǧQVvbz{or# Ye~OLVoi O'voO)]pkAI]N #rі\nZȲ𝦋lWwaEܖUq\ԊGʼSTƚrh?)Lg@<} qE3t4{Ŵ}kd*aX(l0G? yd09?sTxQYb":phe off season we lifted three days a week and two days a week during the season.<br>My two best players are my pitcher, Stephanie Sims, and catcher, Karyn Curley. Stephanie pre-tested last fall at 400 pounds for the four-lift total and Karyn at 550 pounds. This year they both have blown those results through the roof! Stephanie raised her four-lift total to 750 pounds, an increase of 300 pounds; and Karyn shot up to 805 pounds, an increase of 245 pounds. Both of them made it into our exclusive Power Club. The standards for the Power Club are 1,200 pounds for