JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?4LQB[R*(c :SJCi03@ (:}@AS jQVm l_rk1}0$ӟʆ#F+  8lk|QȜ`i;Uv|P"OVJqڞP7?[Rّa ATژ5"P3O J: (WrrxZs8=\ơ)]3wx/bd=+6iK񶳞b!@?Uzܲh fXܴ csw-IcWR#9 Uz0z<>cީ2Y~f#޳ Ai͍? \ Rvm(q CTܑz@vK⏛LP3e2@T8D?vJP!–jPhR;Fch[_5 $_ҹk&[95<nO[RN[瑱zfk&t Hʡ)1 i$QCV !I%$ӚTYdgRdri uĂ3%+x q\(%Gm2-|-M 8Bk$ɲSk^e50\#oM-\D.w8©(&0y-~yJ5t^ ac)͜4VZiahA ~$bjt\?LQH}EbxXJӑmlu?VPw `xnDM$A Cz8{Nes|Y]6 r5ߺ%܂1eO|TF{[l`z5 ٕc2X4dc"LѫcvA)j}z+}xp?w崻$WaqZtt/jdiS꒼DpW$ʳA{-d AzrjYHa#nIj$'Њ] xԋ' Hf߅_ W]` 쬵 {(:3Z/K'Iu^ y ;SW>cs o[t-E!P種hdC+al fp[§d161,B>B7na`̤vS}i%O=SM'{VV]az66sc0ZxZ6mPٸ;R#8G'SQ^#E-(sTPDkV3V~ٰsU1B *` ԁڀ'1.;r1YZ\wS FRF_Vic-bˋ;zsUI,*x#Xңpr}hVoSjSJKyIR.O4⡔wpjaObIW8Ѷ)&l)PGJ%' 隣gb5֠D߸6j,R[nFeÁUB8#Ҫ5ZGO.3}:j` qnՠʆ$`~!Td{ k6qXU$qUVOՅmcҤc~jFr֡MϯZ@?:+9&W F2@њ~Q'֯xz,t6hme(ʪ;X0f2̓$Ϥjq9 1P!$ wF)CK7\O,`irԡ"\)q%2y?J?.-67r>ƭ p&S{_,^J\7jX5yRmGp8Qd8lk/xK bPYAp;mDIkc#!T69xswP&rqޫI ƹyHQU=z2( 䎽dCߩ+%s\b c9v:cnJ\6C\JT D 0֠~TW3ך(X-%qk [>PzqVgݽ5^b?LTzSa{8`=EFLu#i Z? X93C_F|)%V*28L(Ynف D~KZON)*-W 45KrxEۺ;ˁy dBWf9ahe%d e#?:bm6thznql$rF3@[Ikplwm(m5g*Yz7J@cn؊px̤}TsnU?@f@Nj2~/,S(Oy4UE(ad so far to go. We just started out 3x3 and never looked back. We would have kids establish new maxes on game day in all of the lifts for the day. Rather than hinder their performance, their performances were enhanced because they felt so good about reaching a new max and they would envision how much that would help them in their game that night. <br>When you have untrained bodies and put them into a sound program, tremendous development and results can be achieved in a short period of time. This development led to a new attitude, increased positive self esteem,and victories out on the field. We had several players who just plain willed themselves to be not only starting Varsity football players but All Conference Players, and it all began in the weightroom. Victory followed victory as we went through the schedule. We ended the regular season 9-0, undefeated Tri-Valley Conference Champions. Everyone was excited. It was the first outright Conference Championship they had won in 50 years and only the second time they had ever been to the State Playoffs.<br>After the regular season, while the coaches were off scouting our next possible opponents, disaster struck in the high school gym. Two All-Conference players made the decision to attend an all-night  lock in school social, drunk. This is lesson #2 - as soon as you take your eyes off your goals, even once, all that you have worked for over months and even years of training can be taken away in just seconds; it s all about self discipline. These two boys were then sent home and had to be disciplined. The discipline routine here is a step by step four week process which meant they would not make the playing field again. This break of team morale coupled with the fact that I spent three days in the hospital the week prior to the first playoff game was a lot to overcome for even a regular season game, let alone a play