JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?B{TzqKSF3SmMBPSJ UPw858Q ={0B`S_`d)f{{U˘D!7KPt?USM p7XT86ぜr)ަ7ؔ}QWxZ,xfz"ҧ c3(_Q7AkItvI BgYjQ^C gZh@㑚 $[mo"[ڜ=)6 8˶l z|ͧ@a`ʱ8=mݼ whՆ+u]:KdI xɢ#; " Tdcp=4kzkq}nTsX'neɆń2Zۛ])23]W䴰k7{x$qBw x:z<Au.hX=̪ V'}uݪzv@xEQxܠwVǵv)^ E|ч\W?=D"sHa14N@]k}it3JL-V=sY>ײG/oƻ+*!3")$l}(,FF?kGҊEKT!%)@MJ ,gɏ$S,ef#!et8@ƪ,jU*ܕmD'lY^"ā&R0?xt3Iw˚.QӉI#t BӴ3c9.WS*#㧭'H3L|u=> ~쫸g*V`I\OëVm:YJ~0vN@=Rlm{XxJxӑ_")Oˑ}#F`W1I*vWv!)4KdS GU#h.N'3JcN$pHɮ8g֊?_.sLRE:BMv$! ?uz Hkf$ }V?0Rzl֤;^ǽ oZ{ dwJ=&L9A9 }t;(Y$@'!\D EiıYZPq(b?C6KQ=~AN,xXMs/܉ Ú[ծ5]F[,6F{WQYlx3RKn+iZYV;rXWayV=zRE4,TH6!55{ ;!p9ړa hFC"sAN)ǧ4N硠jH<jРBWzp ܏RAh[tP{sM'zG L7! G zo+o>➈F{g<ңy?9N -%h'8:&6@]I'ӆzvE# :ʔ.@#B(q:"Ǯ=r ׭4@I(r2*_,ߥJj;214E襾f>PyB[Hب^?ƀ ?Jpc?҄9aAqƊ)Z(WVEʜEa4֊)M'C}iSL9=('( ֚~E0"zQEBailey, D., Martin, A. (1994). Physical activity and skeletal health in adolescents. Pediatric Exercise Science, 6: 330-347.<br><br>Bass, S. (2000). The prepubertal years. A uniquely opportune stage of growth when the skeleton is most responsive to exercise? Sports Medicine, 30: 73-78.<br>Blanksby, B. & Gregor, J. (1981). Anthropometric, strength, and physiological changes in male and female swimmers with progressive resistance training. Australian J Sport Sc, 1: 3-6.<br><br>Blmkie, C., Gisolfi, C., Lamb, D. (1989). Age- and sex-associated variation in strength during childhood: Anthropometric, morphologic, neurological, biomechanical, endocrinologic, <br>genetic and physical activity correlates. In: Perspectives in Exercise Science and Sports Benchmark, 99-163.<br><br>Blimkie, C. (1993). Resistance training during preadolescence: issues and controversies. Sports Med, 15: 389-407.<br><br>Blimkie, C., Martin, J., Ramsay, D., et al. (1989). The effects of detraining and maintenance weight training on strength development in prepubertal boys. Can J Sport Sci, 14: 104P.<br><br>Blimkie, C., Rice S., Webber J., et al. (1993). Effects of resistance training on bone mass and density in adolescent females. Med Sci Sports Exerc, 25 (suppl): S48.<br><br>Bompa, T. (2000). Total Training for Young Champions. Champaign, IL: Human Kinetics.<br><br>Borra, S., Schwartz, N., Spain, C., et al. (1995). Food, physical activity, and fun: inspiring America s kids to more healthful lifestyles. J Am Dietetic Assoc, 95: 816-818.<br><br>Brady, T., Cahill B., & Bodnar, L. (1982). Weight training related injuries in the high school athlete. Am J Sports Med, 10: 1-5.<br><br>Brown, E. & Kimball, R. (1983). Medical history associated with adolescent power lifting. Pediatrics, 72: 636-644.<br><br>Bulgakova, N., Vorontsov, A. Fomichenko, T. (1990). Improving the technical preparedness of young swimmers by using strength training. Soviet Sports Review, 25: 102-104.<br><br>Cahill, B. & Griffith, E. (1978). Effect of preseason conditioning on the incidence and severity of high school football knee injuries. American Journal of Sports Medicine, 6: 180-184.<br><