JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================TK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?vqi롤+"e R WQ]<=T6C*m2-Ae\ W {6_0B~E>Jn-bk>(8#~5n\Ŏ)1{Ur\u&}"VHms^}It-4 =_hy5GqvܭGH&Ե Kx2DFF5Dֺwb<{W{iDP9ڱY%np:J|5w:)@+hy mt5r^"IWW`8WSu/>o'$o3[uq2A0NI=ƬPm21ǰ*+|drrX,y)`sV^CSB=26kOyXג}*?,_&e&+(?ktX}̰dzl#|j8?:x^aU|c]M\|(Og&fix&_:.YCT(M ރXŢjۻv@@kN&$="9$Z,|Qo.qbFpPz|ޜQivb2,[;ϥ$χ+b3uz&h#V V"K=Q0{The 5 lb. BFS Training plates and 10 lb. Bumpers are excellent supplements to the Aluma-Lite Bar for training as well. Both have the same diameter as a 45 b. plate making it easy to learn to clean from the ground.<br>I tried some Cleans using the Aluma-Lite Bar with a 45 loaded on each side. It seemed to handle the weight all rigt however, it is made for training purposes only and heavy weights are not recommended. I would recommend using the Aluma-Lite Bar for just training and once a kid can do more than 65 lbs., move him/her up to a regula