JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================ZK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?K]3S&-*PҷsgtjRDS@ -:6$WR]WG-ݶ!d!`~YOQIrh UopBZt#ᶑ fOF\y9#J-~ڞ$A[uqUs{>TrzUg (Gfk& .ټnmx4uTNII>mdi@>вaǭSAJ$<EEni- 䖤4߼x2ŷΙqž +N8#*>$0qW~TJI|mSTKdq⢎C4 %k^Gks!OZybcKC"}R^b-1Sc))ljRwA[<~t{ӌl)-DФ7T݀jFt> RMcR\O?qyhM a337sOjj1ƲD Ua ~#֮$nr[#d}mን??\ĀFN;| Եhx$NR~zibdHYy@4CG]8rj\i3[PjS<34YIi wTI 80'a\Iei.?4ҭ ۖ4:$eR,E,z~-q ;_%VǥV1֦O)%d 0]FV^4])-UɒiVjQ҆#Ƅ'-O#dק B[ٛO>+Z)JVdTԢd/&$B@ך<jw;ܹF6ObOvvKw$5vt,HuI_|zS2NW:;/A c#7%%+M՗P Y.Vj͡v"2`m-|Y)Fſ9\by|uw]lU`7F}1\dbt3Q/7Z׌m.. ~a5[H..vBBVlҒage of athletes will still not be able to  feel the correct position. For these difficult cases, I have the athlete sit on a box or bench. See Photo #2. I can then mold them into a perfect position without too much trouble. With the most difficult athletes I will say,  Make your lower back good. Now make it bad. Now good again. I will repeat this if necessary. After the athlete can do it on the box, I have him stand upright and then go back to  hands on knees. Usually this works. If not, have him/her practice at home or assign a captain to make him/her great.<br><br>The next step after getting into a perfect power position is to assume a perfect Power Clean position. This transition is easy. All I have the athletes do is bring their hands from their knees to a position right outside their knees. Th