JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================UK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?WJ2m$c4`H' OR"?u=??jƮ%SOΡ?~l#QՈjYZ+:FwS\\x=&'ˎI8ZCdfrpVCZXclyŎH'֘4kX1 S7{\߀{XErz@[gaVe3ѓ*zTլ)+/mrг3(r{T ̍bWE-$дpǽvZҧ}sv,mՃۘn9݇s߭z LK/kGLZΔnUA=ɮ;XGi(ªTRtwKkxKqJt2Ve8 0#k|EIuۋ`Ku8 ^Ck:VGE?JjH'= W*2jmG^ 95D`$Nq[SXc~j}wou4IHJ~57ds(X1&'đxòhw$W̻"AOƦMJLOw6j}8T[&ʹ>vpZh 4 8i$2'4֦Vƺto/ߑ`d޹όM~>GZzW'c%]۠c5?TPԬŬ4I ;dMfNbh$`HTqLB('!qӥ4jcǁҥ|u014ᑤFE̋ D6O~o? Eq[K%HcՐO^s[[Oahb!'KRIES-SMEf0Nᜎ=6FW)TY-͜ 0o)1,"s Ku cvqbJNI^ī. Õ?Oq;YZ| VL'6<\_M˸dz3-L5%{؛] qoWO'Ivgx$ٌJO !z77~-xcOA\*` cY+t5lpʶ1{V|Rc~BHFDB0Xe5xhEzZöj穬%]@m[+\/nfB S3(!嫦#&- EFnVm, |ŒX\ a(EM@a~gpoһn9s(zbKƚ>jfT organized specific program.&nbsp; Now we have a disciplined program and we are much stronger in the lower body.</P> <P>"Training during the season has always been a part of our program.&nbsp; To say that lifting hurts baseball is simply not correct.&nbsp; I have always been a proponent of strength training.&nbsp; I was the head football coach or assistant here at Westminster Christian for 25 years.&nbsp; You know, I just