JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)===================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?"MĕNݕˌ\!z[vLc Շ'L gDi]ؤ 61V6|TS>[W.[ԥjV zO$MpWֵS'I vikC@' Ʈ1$%ӟÂA"tPZitW]´k+L%!#+OumO9*HOHؚȹQucίj=U<br><br>The coach who wrote the letter should be appalled. I am. Poor technique problems occur in all lifts both free weights and machines. It is not the private domain of the box squat. <br><br>The Six BFS Absolutes are coaching gems that will help even the inexperienced coach become a great strength coach. These Six Absolutes are a major part of a BFS Clinic. If a clinic is seven hours long, the Six Absolutes are a part of every hour. The Six Absolutes should be incorporated into every phase of training, whether it be lifting weights, running, jumping or playing the sport. <br><br>The BFS Six Absolutes are