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  • TAKE A COMPLETE MULTIVITAMIN/MINERAL NUTRITIONAL AID. The American Medical Association recommends taking a multivitamin/mineral to avoid nutritional deficiencies because in a study of 21,500 people, not one person achieved the Reference Daily Intake (RDI) of the ten most-needed vitamins.
  • Bigger(*ؾ, Inc., Sportswear Retail, Salt Lake City, UT" style="display: block;position: relative;overflow: hidden; width: 70px; height: 140px; margin: 0px; padding: 0px;">J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?;{k,xROs'Մl8m X]:sG+㯽i^8]Q!UO+wFe%tÙ@_5[eq4@'rXHX$W#J-b]B r89(E*T}Q*Wiw[G~TSb-UMU%䁓kZ-qo0dJ%xգ9['of8Z%bܩV."WW#X$:#rQFjش?rj?hF( TO` Fޕ(Dn`yѻjF={ /J~Ip<BmՊA#iرw]kʞ{oP[gtk. 7g+{ĤNǑpBr k": ,Q$dfi\ q(x (sۜP.$[p3HvObOhR>_?U{(;Q+n\v!aQEIٙ xRCd} ,0,ss\:Eu475"E`z]ofA!ڪ:(AE382(X%$cCQƐaEH65-1?vZ('as proved that you don t need a 5,000-square-foot weightroom to achieve success. <br>All you need are sound training principles and hard work to achieve championship results. According to Kyle Cronan, Necedah s athletic director,  When Erich Mach helped bring the BFS clinic to Necedah a yaruwny coaches were hesitant. But now with the evidence of success every day in the weightroom, the coaching staff and the athletes have realized that setting goals on the athletic field is important, but achieving those goals takes determination and direction in the weightroom. <br>This philosophy has transcended the small confines of the weightroom and revitalized many of Necedah s athletic programs, particularly the football team  Incorporating BFS into our football program at Necedah has made a tremendous impact in how our athletes train and prepare for the season, and it FF&
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