JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================cK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?6 )ۋ4؟rs+1B{]",5J µN0qK{%mނл8ÚV0o[b[Y&\vZ ՆBI9{U)I5 ̫'~9F#ip?qUVc?Zo0yWEq KH#Ӛ$)ťr:pi[UbH˜ZƢjd v0FJ{)##n@fENAI8pیjޥv- ]4hsԍul%A ֎~r72u隸&-ZkhBkӴ;5G_ 8.MWF62$?95 +w+WIMs7گ$`f.[]bYG,$jjxHM(hԤLy(:~> EP@qc;mI(ǭ x姥SG=RPȦ1`r <h*$sIzQE?d as the president of the United States Weightlifting Federation. He is also an accomplished coach of women lifters, having trained three who competed in the world championships. What makes these accomplishments even more noteworthy is the fact that most of his athletes have trained no more than two hours a day, three days a week, while holding full-time jobs. Further, Schmitz has never charged a penny for his coaching, and with few exceptions has paid his own way to national and world competitions.<br><br>The Education <br>of a Weightlifting Coach<br><br>Although Schmitz had lifted weights since his teen years, his major focus in high school and college was becoming bigger, faster and stronger for football. Since strength coaching was a relatively new field, Schmitz learned the basics of Olympic lifting, as so many athletes did in those days, by reading magazines and studying the now classic books on strength training such as those by Joe Bonomo. A 1968 graduate of San Francisco State College, Schmitz played on the defensive line and earned MVP honors for his