JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?K\SCQS pS5嵮>qY鹀4aEH"z?JzE1jER-1jETc4i `4LCi1RQLG 2TUKU+{Z}8 0,M'9P8'9ǵeU"V*O!`2EtiM,[UX<ctKfD"(DGf ⲡϺynd噹_ڣhmP1O6 'P b&,NP[ȻwRO!c(8*xsE$~2ՊϦ܂sVO @.e<cIs%I$ܐ@&9JZ)+u|aΖ?퓟 dYtUܫqLjeքt":bֈ[?#]\=eEq~5|cK$8Pȃ,v/JGVg(0I#8Juܸxf |m-אBӮJ.T:[0p#$*m/-8fټ35&tT7:6FEN Ң7]1qw<aܤx==kRմ漈7T*Iw#NA?{c/ԋ㫃0VvOQiwzni# {ѩZHk9c $Tb9@Ѵ'RQ6dV#KU;Khr6an=3Ȯj Q"7vu^2 i1O?ƹJH$򌌤U&Ijx.!TdoQT2^Zcmc`G\ x_p<wAK op XuPcY4{/&Ibp(tcPJ $pH5}ojgwY9oȚdWIo-@d[RN濺qii$ElԯI,>Ň&.n`WƠ>%4`u<$㏥yV侻5ڒD@#1HxCOIAOҕB .G79!q'{+~ l{޹}*/q2Qc{օk"Eoa;[qWDqvęۼos]^. ;d s\v]{շ ه#̇l/u>Ly۞U>+*+#Kx\c$]wOMKvnH6=G9iaSN.XQY:K&&!k1eeHzYĎ$}+i;"7=7Setqx'>p:u wQnwoRޱY.f u[r&ru%M!mlX ]=>uQAXjCg~bLZugH ϥsAjvW*/ߦ iZ|ý}F3XVHn$W8r4O{} ֭$dyZ;*+[pM@b =1]Tjs;HjB/1JH?= G2w}NC}ezƧS*g=̻;6c*\Fj<``8T6I *}qZ'kd:nT/.HS"-բ ^EOir"K 94 Q Zѓ/$Gֶg]%SܕZ&pNz_/ֆ -rkRTQ3 ұRσ[+Yy f1Y)a8$9lҭ۰J*Hu:(ζ4):FIa#= 4Sm ^CX7 K:1EY v0 _zؐZJ0z!?Cvޤ>3l z%Ԍ6I:9HHmt0KlVѧ$6"&s,*~qb`z-bhf7 }%pFqXW:€C}R6x:] w΃+:_izdVӐ΀WZոfqu lWS^(78'^tFtHeH>J$ dv1.y~+Es@#ؐWҷ 0x>d4w' P1ӊ.вdw{O'l%dx@!ԟG$ Ԭ $~4轒IevJ:ma[eK-IS^54q%ʻ5!/Be֭4nxAֺG}4HyڸK=%|?LVSܸsJsB^nW˓nC XϾk<+7Hd9= U o9Ͱ bǩu k"T"6W[2aֺ=.nhUr=q]Fg olО٧=%qGb!kV[GvnVDب8ԭYˋ2cB@=`Q䚥0\w`OZ:wEr^.?.}d \w=h9' ^YuHK JWcT9ʹ]7$!QU{Csbcϥf 7L֔$ƪMiQ'gVvнh萪8k;ab9 Vѿ(0ޤFm />`4Ē9qVtI Ps$b 8_Kŵ0g,*𭀏^bI%ۀjʡGS[~3kss6'=Pޅ$tQqYw Hamman: I do, because when I did powerlifting I deadlifted only once a week or once every two weeks. Now I m doing pulls and Romanian deadlifts three to four times a week, so I think my back is a lot stronger.<br><br>BFS: Could you discuss your powerlifting squat style? I ve heard it described as a dive-bomb style.<br>Hamman: It was nothing I worked on, it was a natural thing to me. What I did was just drop as fast as I could boom! and then come up. Nobody else was doing it at the time. One thing that I think helped is my thick knee joints, which held up under it and helped me get a bit of a bounce out of the bottom.<br><br>BFS: I heard you pulled a quad doing front squats a few years ago. What happened?<br>Hamman: Right before the 1999 Pan Am Games I tried a 660-pound front squat, and ripped it on the way down.<br> <br>BFS: I also heard that you tried Active Release Treatment Techniques by Dr. Mike Leahy to help you recover quickly and you were able to win the gold medal in that competition.<br>Hamman: Yes, Dr. Leahy s active release treatments helped my injury heal a lot faster.<br><br>BFS: Do you still get treated with active release?<br>Hamman: Yes, I get Active Release Treatments at least twice a week from Dr. Leahy or Dr. Gary Wood it s the one thing special I do that really helps keep me in shape. Any little sore spot or knot, I just have them work it out and it keeps everything healthy.<br><br>BFS: Just about every article about you talks about your measurements, your bodyweight and what you eat. Don t you get a little tired of this?<br>Hamman: A little bit, but you have to put up with that with the media. They love big guys, and they love that big guys eat a lot. Another thing they like to do is compare me to things, like  His chest is as big around as a tree trunk, instead of just sticking to the facts.<br> <br>BFS: That being said, you re 5 9 and 370 pounds. How is your health?<br>Hamman: It s really good, and I get regular full physicals.<br><br>BFS: Do you know how many calories you do eat on average?<br>Hamman: I had my diet tested three days in a row by our sports nutritionist. I don t remember the exact results, but it sure wasn t anything like 10,000 calories a day!<br><br>BFS: Do you have a special diet?<br>Hamman: For me, my diet is high protein/high sugar. The high sugar sounds ridiculous, but whenever I ve tried to get off sugar and chocolate, my lifts fall apart, so I have to keep my sugar up.<br><br>BFS: What does your sports nutritionist say about that?<