JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================RK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?HtL|3QOb0nZ/-v|nV; NI" hǨ U^m~Nq9!d#?u ޟ6@b2I}HoCOhF#R2S\bDq]U5&λ=6}^I7᭧S<NQYcIMkT D@zT72i-!!إx6Zi U`}Ϋw:Bw)'ڝխmCV} H(9 \hӹVKjڌp d62\ˡcUvV, OJݛE?C2D9yzByOvci 8PaTI8\}+X8Jn'YZ٘39 Wݟzo* l~5Fky q\ׅrnUu(zgfZzrڮ~ K$03.8,/|KI"`dnOo$2| Qh\K[W8= ONW51eyN}kbNyR]5%7ߓZEՄpk6zt-p 1xhS tr$d cyֺ뮒rI+vr[ z}k#m[yڔKO3C^wg7gf6Q9 XfN[t^#+l֎w6/ٖhN|Y6{{`F$r+ѩY-rjZ#8qj50X0."$mo,UD\P;?t4VǤ;ȲjSp y֫5Yѓ'OBc!3ޜДݬhJOinj] '~p~S e6McrPmY$]UHiTvq0ܳےdYkee|泮/4ULuҫki=r\Ein8=| ;Ef(B=if7pqȢD,I#*0 vQN?hbr4rLItQER&dK,~dH>ڬ LX?آlA$ <~"Jrz-OG2F->XѬU=4|HUY`S>#~DS>쐸CTٕtTfxm/+<^ˏ:UՌ$ 4ӽXY1}բhd}֫ QEgڬ{U=P?ʰ?U|8a3ր2]bWRygl}*v,j]܌мzc:CyIF?8*'>Hܺp畄ҼM} .XFH9+//sY'&GR$MZ-ocO8Sjm^4K1]8AQjֺ%v i88 pF=kp[E*<]6g heir Golden Hawks. Coach Tomberlin set up 24 summer workouts for his team. Over 60 varsity players made all 24 workouts. Prizes donated by the community went to all of these players. Special awards were given to extra-effort players. The culmination of the off-season and summer workouts took place on Thursday July 15th. Community members, parents and media were invited! There was actual TV coverage of this amazing event.<br>BFS keeps a record of how many athletes from one high school that can dead lift 500 and how many that can get 600 pounds. The national record was 70 pounds. The Golden Hawk goal was to break'em all. That meant 51 players needed to lift 500 and 11 players needed to get to the 600 pound level.<br>The rules are simple. The spotter insures the safety of the lifter by pulling the athlete back on command as illustrated. Injuries, if they do occur on the dead lift, almost always happen when the hips come u