JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?頶[=*Y!%ÄBB歳4vDBޝմ ,k$d2#?c @|]xkŚoQő9xe`=Gb+GREÐ9 Z&7;$DL@SWFUZXUfV1淪mlrkzHxUM'wv8/lE ؊H*-tcY\5%ч'x?-]O1˷s]̀:q^}oQ'˗_S֡]?#I8_fqX/5U-7cX/q :|C5qk*D ~{T_I2n)!JHDHvn^gG5N uFe{Kwt:K8IzQ[kɼ3kYZ6: mncv#޽?G7mE"qwu  )Eَqɝ* ^jUj@)(&)xĚoơ‹b$0 c~ExN;,MŮ ڨ9u/*v[[<bI1^{ީw O[sq5$\@kS1RҤӞDr{JiͨD$zFǸ槙DŽ|Mr>IlZLO-Re< \~mHsp:kTg~2.B yU"X,-@Bj?JڠƢ'b2Z yǰ@ṅe̬ASVPۈ>iXFz0ت60Pjoܤ*zq1="-u3h+qކ{[ag{Umo^ R+jDI/D[F!)dc#P^xF `n(L3A}k~%V)1JRޮ>Vz-ej+)lv[V1~&+E݆9w|~u‡?@9yG܄/9y_hjRPYBIYhڿ[Kbǟ ku4Hz&k7jrAlkqk%܃Ud"o#[c3$V۴$_iIs彳)̑zty1nLP#5My/20t&6 nSBR`߂^uKYJǟ8fx\j-G/c(SͧDe9`>zm#QRkc%cҺ-1}:\G,m|;=1$.oXzZC܆=ڨJ9y A&j]fM,Kamy Keshmiri s best throw as a junior (1986) was 203-5 and a 56-6 foot throw in the Shot Put. Kamy added over 20 feet in the Discus and over nine feet in the Shot for his senior year. Nik has similar strength as Kamy. In high school Kamy achieved a 530 Parallel Squat, a 395 Bench and a 225 Power Snatch at 6-4 220 pounds, while running a 4.3 forty (hand held). Kamy was also lean at 4.6% body fat. <br>John Godina, a past BFS Athlete of the Year (1990), later went ofriend of our family and had his boys Nick and Andrew using your BFS Total Program bo