JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?GfUnLOjs [edSָ7m>TۡIH9qVeu%.2?ҎT⊱_PUDiP3$Up09<5y4ExDvvYl`%Hǯzui&u(T+ rČcQ(i+FYpcWt:}[krYȹ@0?Ik> Wr[G\Fmcam!.u#;,_#Ҽ-Fu2o0 ]=z}ci F)}8D%laӧRyb@I w+gs2!T6zsۭ?7 {!ay[f[ImB5y[1'V7Wk@Ogᆸi"<1]>ŋm$K LmrkA; ^kP:=l98c#dͩ3O Z=[Hf>O5iԖтv20]FBI9auxSdO=kʉޣW/yܳ)~xt"#:*oƷg(%0ʟJK-^v#<`UFjJT.A]C 1.4۩(F\lnGI#o{{cfiPçյYs'Im۱*W;b嵍)5s+}69OĈ6*ǯ:*|k|?>?=%" {gJS7K3u}6_6YR"a1>^1J[^K!+kIw*WGS%7b;X ~{zᚋI;sjE,@,  gU3kDϰ$w̖9IB\y/."aV2 iqJ1>9rܧix`[aKs[#F6.2iރ3MB@Ȑ`u ]Mf09+Oa6`OV)?JMe%8Eo|Hlᥤgnf >awgNothing ever worth having comes easy. Usually through blood, sweat and tears are champions brought to light. They are the ones who find it from within, to exercise mental toughness and prove to themselves that the mind has all power over the flesh. The mind is in control and when it says sprint the body becomes a slave and immediately obeys, without hesitation. When the body is totally exhausted, muscles completely fatigued and says  no more , the mind takes control