JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?˂[m]JkzP+&Ly:ks+G*rW=5[ٞىwݿ^9cMN/b"<ؗOC7?szhẺܻHq*'_vc7 T֡ZK]L-,SK1?f#j$ePV1D;`Qֺy-MictuL*.Aw\LH!gP>\@y4# K9AzJ1#xg*9R?TKW+.Ӟ3Q\Fcԧ\Է*ӌ%=kC^iD͔.QFI$ҹOEnyWnd֡I)1ע]6mCr~AUyGjcOk@9vq\_kr|.U<1qV&gD+t wQך"-|_iQצsTz]j9gw/psswzU\ܡ9RHqqRͯYf?w|]e6 W qp;=i-2uk壘iHJ$c=+sP鸖=?MYlH}*ϊVNk+vb<ۮ h6?j; VLZ!7:\K-*sO^xV`Dh}q^5ߛb8ګlT4˜J;8ⴚ3u+]ȵ fHK!Ah6K$<^YjZ\fi<ọ̑wޱwm̧pDJs#\18P$diVFem㑐?ch7'ZVEK?\QɯrFŽj(銇fz(hp'yBGyiÖ#z(Šq\F,z՛{c7EZ~z~U}%\AzEfhTh7y HeUbdkHB a(6c3g+>s$nO$tnLqh$H;_11 RI=[1hgjQ+1ޮqR2Zy 4r:8e=*i܄`/hl1^ȃ&,69=j4Ƌ'esK =Q$z.4lXG*R7 +N8In order to change the direction of the program, the coaching staff had to make some drastic changes. In the summer of 1998, JV Head Coach, Ron Jacobson, reintroduced the BFS Program to the young athletes on the JV team. A daily lifting routine following BFS guidelines was built into the JV practice schedule. This was a major factor in the JV team s 9-1 record. The message was sent-hard work will pay off. These athletes carried their lifting regimen