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#S؄ SvӲM7֨Pi`Ӂ"L^7eV5x{}Nʄx=)4vi+`I+0ֽ.SRdur2a֏gKaXmm,c}n} ƘM5dY#WSa}x3pdӁs?;c}E΋pg6?eXوe,3Ӛ{xjuF;^QS958=viBEUP*f@AG嚴PԘץ?#Q-8M1`wҘV1.j;=82 O'rYON<[i'Ҋk@zn~yڀ?ort during the action of the lifts. This belt can also be used most effectively in the Deadlift. It is tapered in the front to allow for a full bend over. Throwers also use this belt in the events of the hammer, discus and the shot because of its support and allowance of flexibility to the athlete.<br><br><br><br>THE TRAINING BELT<br><br>The use of a 6 non-competitive belt, which is 6 wide in the back and tapers down to 2 in the front is a commonly used belt among athletes, lifters and hobbyist. Why? Many feel the six-inch belt is best and gives extra support for the lower back. This belt cannot be used for a sanctioned Power or Olympic lifting meet. It is for personal training only, and if you really like the feel of it, it s a great way to train.ing 60 feet behind the vehicle. The other the bar as in the Deadlift. Once standing, you re ready to begin. Keeping the knees locked and in a controlled ma