JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?%'L )h@ɠ-=E!;q-}]5x_#Śkc*)&wE7'(qM TM!'"ykp}U.hhHHM(P4h 4mz]0VVX04i |amjțzznr/oYPS-U73fIE[VWuB1rƬk>< 2q4t:qCZ͂&p+B@>Ǯ|GG;HQ y3|{ nԥeVE5i>D0gg$VaP !NvMD Ip&!I8xYmrrx"NshێI&&p3j˹X5K\2$՛md&b'Sz$!0 s^+-ʓ? #HVlT ̷N9m1Xip0P*+Ӎŧ+mNS?{Ecd +*A'4\zt&%k`OʀCrqȫQZf+D1NkczEަdl"dqNkm=dB[E[æ[Za(#IQ溎i<h>k^4:k$lЏXO\3[[Pt:qR:q4rNis^L {KF6`@ߌWk*`w֣4x⺾ OV#t2q*JՖ8帶VUٯ?y.Ҿ{p*orSW*jQQ}9FNJgqߤZul7Hm=MwZhب;㡯]?tkۡPuaiѓSGp| I9`ҹgZVwh6$3-"KxE?h4\Anw0H;Ŗ,u)l%d$ndָ3⯲eF:(?Zmb;. tjT`=^au;ai@c[JAS;1ڧt] O.Go4Ɔ+.8*F`Ж-E*d zLvmY-&@}Y⍘qYV tk!4Q^>&JMż>cir_s尺I%YH8koTd'̌nǶ=*1@qYFP5rRTջk'w TՎlRv'v¨īF =*z @0s#d;p3KDUaUi 2c$D6cE]j H~(A@|fIyI=0{S*1ϥ|)Du}i-*`BQVCKץ8q=!|Úk`tΞ\ @Ǐsf̻$MNqn* I'#!/z t3UI=n1 1\uq1gu4;Tug҅ݾ?jv)` zqКɦ 6s6MjZ]jq}|l3`籭kx)n_Csx6ZFV9*Fv©˱ YD $Qϭ\2gحl@#7OjujĹOLY4>22u#.C.B"UF=P0=N+/[D{i; qL62Ivkd thzWX3 ]f9#t2=*IQX>Y~ͷ^J+:qvr@4L@R~(z􆃻\^pĐqSF5o+d-ֶ%;񼝠A`]B qV13Nj Q$Ք @8"ۙ@9 A;ZMI#NkTlH`NG_zM2Gdï$`S|gU,Ƕhj(`t P6$qJ@AfciD# &XId݈,]?Zj*q nLcs*gƕf,ASRC/n F)E :3\Xߐk.y'@X.KXz犎i ForW ,G8*q!QJ$ E<7j=FGu17ۉ=yb5'*iXvIH}†xGƮϒi' v#j ]+C΀qT2G#5Z#)\ndI 2m%: dsC-sF)H2@⎶bH)ez>m eaRG>bƊTe2~fp }hI j@$ z vN;\2.2K+$)v xb)hW9(QMkAauϳʀ{gl oOjSŐ"{my9P!ؕ I_ύL)D,)4;y8(-91֝rh2Ψ=sMR-IU9sJ$c:SȈ kJ )Q4\l4ci'҉HޣW?x+Q|+j@/1$IP4+M3r( J~HhY.h"-h `t56 =)>b;|J6*aHqE3AOOtW05:׮)܆x=`ɢ.5${~iyv1L{}*8Lmb~4,͒1;*#qN5]#7'=FhRpS9~9Xu99rpߊ,q&_u$|FdeU]<]SL?v_Xo?eT U$;ebp DZ5:V.V[i<2N e6҄Ɲ{Rl2̡#2HOs"dDep<*/`S)8*xUQmf7K`'-zl*0QשS֒OUEA+b)lEGۆdq ҎOY%Ce±\cj8!d 2 h?z7ǻS%m\ 8}E+ghest leadership awards among all students at the University of Missouri. The following gives you an idea of Brock s character. When I asked him about alcohol and drug abuse.  I ve seen a lot of people lose track of their goals because of alcohol. I ve seen people and friends get 30 on their ACT but never go to college or drop out.<br> As a 9th grader, I gave in to peer pressure and got into trouble because of alcohol. My dad talked to me about my goals. I really thank my dad. He never pushed me but gave me all the help in the world. So I never took another drink in high school after that.<br> When I got to Missouri, I made it a point to let everyone know that I wasn t a drinking guy. Family, education, God and work ethic are what is important. <br>Coach Toub talks about Brock s work ethic in a challenge that he accepted.  Everybody thought it was impossible. We have this awesome hill nearby. The challenge was to run up to the top and back down twenty times in twenty minutes. Brock had it all planned out and he met the challenge with two minutes to spare. <br>Brock thinks highly of his strength coaches.  I give them all the credit in the world. My strength coaches have really helped me and our team prepare for football. <br>Brock s motto is  Dream Big. His dad told him that he would have to work harder than everyone because he wasn t blessed like others.  I believe you should take advantage of every opportunity. I love the Latin phrase  Carpe Diem which means  Seize the Day. That s what I want to do everyday now and in the future.<br> After my playing days are over, I want to be involved in football. I want to give back what I ve been given to the kids of the future. <br>I understood after my interview with Brock what the media guide said about him being the most dedicated athlete in America. Brock is a true eleven  a true Upper Limit athlete. We thank him for being such a great example!thening these muscles, the chance of a serious lower back injury is significantly reduced and, if an injury does occur, recovery time is hastened. <br> Because the back is rounded, only light weight should be used. Advanced lifters should use no more than 40% of their Parallel Squat Max. Beginners use only 45 to 95 pounds. Keep the knees locked and go straight down in a very slow and controlled manner. <br>players, and he gives Gizzi the highest praise.  He s one of the best ever, and fits the mold of all the good ones we ve had. McCombs agrees,  We ve been fortunate around here to have had many great linebackers Terry Maki, Steve Russ, Brian Hill and Gizzi is right in there he s one of those great linebackers. <br>Although he has certainly earned the respect of his coaches and teammates, it wasn t always that way.  I remember coming in here and just wanting to contribute to the team, says Gizzi, who turns 23 in arch.  I wasn t heavily recruited by a lot of schools, and the Academy gave me a chance. I wanted to do my best, and I m pleased with the way things have gone. <br>One factor that helped him achieve his accomplishments was a strong base strength that he built at Cleveland St. Ignatius High School in his hometown of Brunswick, Ohio. The school is a perennial high school powerhouse and was ranked by USA Today as number one. It has a great program by Chuck Kyle, and Gizzi has nothing but fond memories of his high school athletic career.  We pretty much follow the BFS program, with plyos Monday and Friday. It was a tremendous program that helped me form good habits that I ve been able