JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================gK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?=zqZPy-":v)hPݹ5 6u58lgA;ncf F $06jۅt :Marۮq> Z%~tJUFHW ;^J[wEU"@ ;/',[0lzu!tY-`M(IJʗ$K 8 e+ҭj1HvvǂAWy3C<9OHwƮCW`So0$V i }:b%+ds׿hȉn3qV寓3H*OC}jı"'"ANAr0rU9Ez aO)Lٮgz8Ԡ 2z P* qSҚ! pbڬ_p x d~UiT_l|뗬!' y^*I&fqmTgLY*kP#XvT~no숡Ȫezgؑ}s{ sVmIꤗy$e{FW0D G&Np)o5TaL|=2k|Uy< -吲0GWxWĶcΧ~N,խK!s1"5ޯ1Jim Schmitz, who was featured in our Spring 2002 issue, is one of the most accomplished Olympic weightlifting coaches in the world. In his early years as a weightlifter Schmitz experimented with lifting chains on core exercises, but decided that carrying heavy chains to the gym was simply too inconvenient. More recently, powerlifters especially the elite athletes coached by powerlifting guru Louie Simmons have been experimenting with chains.<BR><BR>The Straight Truth about Strength Curves <BR>The theory of variable resistance is that because you re stronger (or weaker) at different points in an e.Qyֺ n6^,ju;}SKAÎ9x`y ->J_L\ם۹8c3־EZ k