JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================rK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ҵXy+skY4$<@CNG%r$nA^ $c=;RKAUYdݑW 髷pJ|b׊^b6}+y!2ky#ɬ=gQqf@ 9i<8K3421#xҀ}?!.Dc%9AWr#?Jax#R5~u4}@po2̲FXչ2X ?9^mΪlx#Q ]ȮM}OzƤ.ԑ%(c/=iD{9A:`ecUOC9bFw*.{RNzҍ&Nx-p 㗩 0o֠JtdjºƳ8qY̲S 1.ݸ< TgHUH&`|["df}gԓZ@*© ",D# DcIj.YRޢLdꔁQ@ zQEԃQE0@((aȡz+ 1u\The 5 lb. BFS Training plates and 10 lb. Bupers are excellent supplements to the Aluma-Lite Bar for training as well. Both have the same diameter as a 45 lb. plate making it easy to learn to clean from the ground.<br>I tried some Cleans using the Aluma-Lite Bar with a 45 loaded on each side. It seemed to handle the eight all right however, it is made for training purposes only and heavy weights are not recommended. I would recommend uin the Aluma-Lite Bar for just training and once a kid can do more than 65 lbs., move him/her up to a regular 45