JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?҂6Uj=5;H[*т5qX_CKx{?bGb$1>ƺFpQY ։b%Aᅸ|D1fI.-$1C֬qV$vڀifLok~ R_5v"lb Iq]W 9wfNș1zQ$*b')7?*Dk7|YI0+qD0ҡ[|`1]k޴WBҵ9 |cZjS]^eOU C/:`Jj)l,GF]s\d&T20]YJG>Sry#4 2A,?Έrw<`!,ak\O7%F#QFOvbVk`|{PTtZɣ-%!T3u% ^`nn5w<br>Bar Placement: <br>Bar placement should be on the shoulders, no lower than an inch from the top part of the shoulders. If the bar is placed on the neck, it will hurt. Sometimes bodybuilders will use what I call a  high bar squat and place the bar on the neck area but this is usually done with lighter weights. Some athletes copy the bar placement of some powerlifters, which is an extremely low bar placement. This does not cause pain,