JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================CK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?g~|mw }7R^e-'z뿲+i繸MF(A1@HO+˨41J<"NjJ_y$)-TeR7!>:ަ4i!Ӯ]2r]~hA5fwF;Tgqej73ڢ>bO cb㢻gkC|0HLexϿչo=Ilu *]bNՑH{j森֒bAǮ8%&[Ҵu=1>ckx$igV4A4ۗbySJqΒImxyc1}3Z˨Zi|F{^}Kr6*CZK1"݌6uFg131cKr0Q6'ws0Ǜe#'sunNh*${縯MI* bP͌cpsxfo6G}EMXF6:Lw}JB RFIy3 ]mh4@<S\߈o BAh!Hk>WktCdx.<=w-l@` Sߓ\֝|7.nqרjMo} ER( w"NNX!߀Fy8-"nU%^õ55?t~EnIStc&ltli$&Aۭu:Z34z@U  ;si({X5bك756ǨzFui֞dNV)5hu$JLȵ+H H :Q%+$p~>o"=* u\f $p̰2FWOu^,8&960?VHbM>x_µ9rC~Kn4;öY%K \z~U^ 6M=>W3.nQH |Dj}7~)Т/ R-+.[.-SZtOHto jF guڋg+M,4` a*O|A5e. q"HcbF~Szi 'U~/ C=|˿pO|Ԋr{PNVbX$Z240G@[ĩ9%UqqZ>HVrؠhˇ֤Ԣc6QLpsMM-ifL˭WJբ`Y "A]6ywI2w^o2,sJ18xᑇ &(ՌbNRwzmTpNi|K,4KUnFOU r+jt{dR"H w┞!ۡXh]NK(YL3&f=0: Y> {-n yEd|F ΔLl@$w)VPFnV ! j+J4SiYl4x$ZjvKm:m8>Uav)냞_ -XY$vao,c=kIIrYy7tΕfOε2.Yna}\U,4*_F+V֒ycA$sf'QE{X<"^&·*(/4rlBW{X{NqQ0dh)".ߺ:EHLgĄ٨ ndE:j5%(ݙM+\j'2_3qzیJ䍜N*r,u_*lǓg/S,3\V&.`j08Itd di֩ #  MiGWO49#˂$`4ݽݾ쫚oۭOxThe 5 lb. BFS Training plates and 10 lb. Bumpers are excellent supplements to the Aluma-Lite Bar for training as well. Both have the same diameter as a 45 b. plate making it easy to learn to clean from the ground.<br>I tried some Cleans using the Aluma-Lite Bar with a 45 loaded on each side. It seemed to handle the weight all rigt however, it is made for training purposes only and heavy weights are not recommended. I would recommend usng the Aluma-Lite Bar for just training and once a kid can do more than 65 lbs. move him/her up to a regula 45 lb. Olympic ar.. Two of our more dedicated lifters were selected for the State All-tar Shrine game lst summer: Tailback, Tod Goodman and Honorable Mention All-Stater G-DT, Tim Haas.&nbsp;</P> <P>We are all delighted to have discovered the BFS "Secret" and wish to thank you all for helpng our team reach position shoud look the same whether picking up a weight or se