JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================YK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ZCKHkΡM ($*b{P0kZm+[%WئՄ8tu4"CҚiǥ0Ҹ4Ji1s\oī{x q!J'[ҖQ’L!{~)_5d 0J4m+kt.;L֕ KD'J\ 4&&ini PQHx3Uw|&0Q_`vmNyծZ&henA9h+RUi!3 yAӵ[{9ds}z: ֕۹JN,ɧU;KIP;``.i qF*?1YU*p@=> UbjTE#ŚhZ9,y7=y:_20|'k|Aogu"$$sӊu 4t9}A5iڢ3 se+8cI'(79=BD2վ|W<1a_2gcC{JCPQxJ9Ƶ1y֝Z *1Z0-;myնsYj,gn :*DYRF 'msceUJ-rٯ$dvyɬ^\D`C ҫ<j~:o(f-1l0,` JS #˱&iI9HUV8Er֯)h:TRCd eoc*[Ohvov P_ҕmً{akIUiFJď9-ŏʊ[K S n OʲU9^ ;/{RV 0?bҢj#4 "bPJMDzթ)qԬ=JUp $]-BhcԱ,~aX~Ձ -.% zqO#׽>eJMUK you are not paying attention or if you are not in the right position, you cannot perform your job as a spotter when things go wrong. You owe it to your teammates and friends to spot correctly. Conversely, your teammates and friends owe it to you to spot you correctly.<br>Figure 4 illustrates what may look like a good spotting position, but it is not. It is certainly much better than the positions in Figures 1, 2 and 3, but still some injuries could happen. It is that speed of reaction again. With your hands over the bar, you often cannot react quickly enough to prevent injury. <br>Figure 5 shows a safe position but it is not correct. Never touch the bar, as this interferes with the true ability of the lifter. If the spotter touches the bar, the rep does not count. Figure 6 show