JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================_K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?5[,9Y-Wu\tǽaZ{m݄;lcm (b3 8P9[-Gkh`InP3JG5i-=s$`n}+᭣`C63ҵm`)T=L"i90#H@mێ0{UxۛNm#gNGx2Gq8іw]hGb?aYOgdNVg[ " ӯ )޾{'[ݠ..aԏκv8<,H=15-a q]!tYsVNJ)ֵ$h4hZIGsJK5KS)DJo^;6OGYJ_'ҳ;I+҇4e$y #v,ǹ9_"I;lF w>*|[Tmaz [hz@3#(:h0##Ʊƀy?ji]GoppHB^3,>Yab'ixkvZd%^LiEnwVI;]#Eef 7`8Cv-単$$pG_]:[&z?^+*5P6emv8ksq)O&Bc5]`Qleifd.q<T$j% 8nub>QG=;j]5 #]?*ҴG.j,{rqӽC~bZ)$Φ5QYRwF߇HzzZownFdq^iZ!iL 2GU`JRJ,֜VTfn|8okS[t$W-Lяj5Oeek$3I!GoiGV91mo5 aon%y-yθRIFʣlEzK]q]syZ'n">RFxj+j ɬkS[in%ؙhMO{t.Icku15z6k G!b!$,qkRU敚2EJJ\2p:PEXHhZ2̙#v(A+ `faLD.\fXQgNGӧJQ:)ϙrޥ{]C@E7T` 9+hjaԮmE#(g@i*+B'7' form is great! (Photos will be added at a later date.)</P> <P>I was impressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbsp; The following are their responses:</P> <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>That's like saying Basketball is only a guy's game.<BR><STRONG>Lin