JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?n4X`3+w((dP U8I)X앦`ʞ/KMY%3|88\%M?y|kEYəK 1RˣGs gL^qLsBpӜ|FI:=+2z効zS>j`heϮkm{9exɚ-p\T3q;N#YJn6&ul7cY3[k+ /OD{XHh]n0U +6:gKoopa@\z<5?5$ fbq鞔9,U3ʒKFxN? rsiSBZбsZ_npf#6z-_K qǨզ0;dDaُ[;=3MǖMJSSޯe#_Yo,pWUSi-AϚ'v⴯~η3}\|TeOmap0ÊQ>kӭYqJŶshK@èQ~]Dyv3bVfYm- v~wWܻ:Cʀ+8bmEZx6;6)%u(8VOM>mF(y+ciϲqpx bE0`vNG==ϧJV&Ñ^T˜_%^ɣ3+6pҕe_L7Q&se}Fv7\ӵ Z_4l˼EXЌݮU-46[I)rʋ a8*~5⨒JԾ`o0E78NjoiZRFQa1Fȥ:\ZH`cs4R;8VQ5kJNCk2wekpYčć`JF x6͒XT"fSK[хb'ܭ:7 V6GA7c̩,Pk3źe_DdmCqS.7'Mɩ,*8ۚJ̌\Wy^NXccJ M]uK0QTס}tfYnrw#}rw>2R6 L ':ֵo5!vlKuҜamY+*˕+G4ܺTs8ܠwM%6{_ w-vV&;<Jsʴ%%}=yQ$L&A;SU0:JGwl TSǘndtsVw3nսtcxny8]ֽZjVׅn\gmSN"PsK{o2ݑgBͫ&$zcXAL{ף%!cn2=|]nߒn u~.mtK=SZp8Y$Xr=Csi/$?k4MFܱϧ\emÂ8~U/CwZkc M ϵsBhZkuJ^7c:0k,D1{ǖv6+F %OJ"AH^SR;-.I< Ȉ ؖt Dcl`("x#9I֕Gu0\^A,i/ayjW,m{K+O5U[u'Pgg<* !$QSA'̚Hy7BO=Lx^ v2A+)Tz芦Pr=páxKxY:jiMܧٝ !+ycb2*ԯ{gFt o!g)6ĒJp]$Nf=cΙkpnn.v&{VGkIlV 7!Ӛemsv2,nGcfwh! 1^iAnother unique and exciting feature of our new Plyometric Box Jumping video is that a group of totally inexperienced athletes were taken through the north-south Plyometric Box Jumping drills. Some of these athletes were 8th graders, consisting of a full gamut of athletic ability. I only had about 30 minutes to work with these kids with all these coaches watching. It would be similar to the first day of class or practice. I had never seen these athletes before. Most of them could not do drill #1 correctly without some major corrections. Most of them looked quite awkward even doing a vertical jump. Like most kids in the nation, they had never been taught how to jump. I guarantee you that every kid at any school will be able to identify with every kid on this video. <br>So. What happened? After just 30 minutes every one of these kids looked pretty doggone good. Their arms were in sync and coordinated. Get the video and fast forward to the end where these 8th grade boys and girls are doing their final drills. Many of your kids will say, "Coach, I won't be able to do what they are doing." They will think that those kids had been practicing for months to look that good. The coaches who witnessed this transformation in such a short period of time got tremendously excited. Why? Because the