JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?o*G 21ܸxٴH/cY Y݈gPK3ndOj7qȈxg,(e}]:xzI"#͎V彅?􉙹 @ӵMNL.$YR' $O&]SJw]v9o:m.%O6.FBV/bvs4}5d}Cᇧ?uzwtHdOΗnd +G'0EN<$hmmCoF`IϦqR_h1&["e?{:4m>̕{H}1Ƹkv[6yC/$N^14Rc] 6Zrm[wWQpܢ7/=uqΠ/@k"šǚW8.̍LP~lfpZ=Fkugoi"Nwo.rǜ ^8ӵ[qh Z玚;[7V}׃5rmJ 723ZPx8Vn84ƿ/[V8xYi +K4 zWo &5ZK#˔*9li 2cTw_rdyaA:?ƵRT)lpO<=ƬM2ZάǍ}1\mRJF[cG9IHx8`(+Htf5a UH*)UFVFHPQՖUc:/Ec8f#?:{M8gR RN̢Kc xb]h4v};V6]xRW80h֎ˡܧS*4m⍣ymCrxvuFI.bHPea(W$ΊSEsTټ| اWBQj4[mW$w:oȲcy+۫g\ۜ[A|?mIvY2՝4GEq~U}}q D9Miyž+6FSWk&ocVa( gFL {Ml?TXӤg0~%qڧu@@v3ֺo(]JoV&5yh9˛@QsEݥTߴlm je7,f jWWk)B9gN;4[]E, I^՛;-mRL˃޽:U()3˫u1.**^p&/ =XM=Qy#ʳ-^؀OҰxWO 8A$@KJ`PR=U/FUA54ηFRq).; LiChKO tPw.TXG1DlX.9=_!#֬L\m55:ƥI%:m$H5QPϐZn1mf&r鞴ޯ=fpج=1ANUw5Ch}j4 B銇?hD)#UPK ‘\QE!7Qh)qVlpː@tQMq-YR@c1(%}(f]#xQ~N2Vn if, in the end, things didn t work out as though he expected. He responds to his situation, rather than reacts, says Jeff Voss, T.J. s high school wrestlin coach.<br>T.J. doesn t see himself as anyone out of the ordinary. Instead, the things he does and says are simply ho he is.  I don t consciously see myself as an inspiration to others, he says.  The main question always in my mind is how can this situation be made better to improve the team. <br><br>T.J. Sees Obstacles <br>as a Challenge<br><br>T.J. was born with his disaility. While in his mother s womb, the umbilical cord became wrapped around T.J. s little arm, cutting off blood flow to the area and stunting its growth. As a result, T.J. was bor with no arm below his left elbow, posing more than a few hallenges for him growing up. However, he didn t let it stop him.<br> This kid is so determined, says Voss.  Ht Nn the athlete to  be tall and to  spread the chest . Lock-in the lower back for safety. Front Squats are one of several top choices for a Squat Variation in the Bigger Faster Stronger program.<br><br>Hamstrings: Othe Exercises<br><r>Image 5 - Leg Curls: This is perhaps the most common exercise done by athletes to strengthen the Hamstrings. However, doing just Leg Curlsis not the entireanswer for Hamstring injury prevention - far from it. Do Leg