JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?s(5}}=qP4ȍ+*r_ʳuYZ&X̫wW"G` >YI\@RL}OnMVd ]ȸ8#$u/$QW_yapSH IT:c9~t;JȺK<I;zf#IvJ3PQP4- hSq Bp◵l~$hvx9 #; 34Y)Pj#q\ԍ4s NRP v$NX9YW0ǿ# Ț=L9㞝xTZzOAUpłgEWyԞ> x1?T:qNǖ_X\A VkbGj|e),񱉦mgPq%I!iY˜ӧG{=ͮoy]>\c gN.Pm-䵍6xl)pm>Q"W livľVL,W$3ކѮ9LCL'5Rq]L}".5[s S8 W?khoneAN7gs] ڪ#(e*3koač6DvFӜN3qձNM夑@EnKrGpUKNJueInA8eFG*[ 3| s!XYj\OQ`q_B"YP~d]"xUd~Af6뙹/DFc!P`Jk|ۢûb `zd ,eX.Gs~໎3}7{܋ӭ`Ya횱;{Cz˾Q#_q֦ȵoHGnUU|)#ֵ4}*$Zs;. q=RQ[g7倢40O1FB9ѴP3~cx?;] aIWebq]~GiVIy*;Rn"fjqZ٬{w䃻 776iOe-&HJ#Nrj+~g,ʭ:z.P{I@WlTc CҭdK869Ԗ^{H ksiHl!#F*Ο2Ԙ ߊɦJBb+0?:qڸQ+Another unique and exciting feature of our new Plyometric Box Jumping video is that a group of totally inexperienced athletes were taken through the north-south Plyometric Box Jumping drills. Some of these athletes were 8th graders, consisting of a full gamut of athletic ability. I only had about 30 minutes to work with these kids with all these coaches watching. It would be similar to the first day of class or practice. I had never seen these athletes before. Most of them could not do drill #1 correctly without some major corrections. Most of them looked quite awkward even doing a vertical jump. Like most kids in the nation, they had never been taught how to jump. I guarantee you that every kid at any school will be a