JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?T*jPhQJ1Lxڨ7Dw#u@ҹEs x&قȽ=Ox[+$r288`MJT֠Jָ=j̍^[7|e {k#^x2󑎋ELtfq?@Td@bb )]+dYcs`zw^es_,BF?RW)=v"1*ktjB SyN%!rA5xdMaGگJKp䬱ey<]0M]LdfZ-(8M3CR85AmAZKvrJ S.etűp&4R;=2%.$5"]/YD>XOWa j3u䪏#ʹ}{W 6O;H'gdh䝹qqoZ+]:KzÕNG]n4(%5IT=@qWKc=s~ d}k>\Ү<R:~1Tb<*M5-\XN"RcžgH,*okhZe; pߞ+uBK2ħb^q!6*)3L:ޭI6P :iS}*S9Gpj,K ZBY՛ǦNs\6a L]|M^馊@P|Vٚ+|Eҍ~ܣ7GP k|9Z`u|9gexzd[+7Ђ̊h4#VQ*;Nt@wW;0(08D WִfK`Fz)]@iz,<1/^1Z p8>T#XX˯ܘg\]լt\_,G*׮k%亜DEˁ8FwG[>h!q yGr+Jpm ǬD`Kq늢Bum_LsBs#5 * ,ITgq[1ۻcL}jXEL&xZWX]IaUuH ?g_4*w {8^ Jǧ4H)f¨#*=84e`n)?5#2#ЕXZM=b+I!Rsڗ&G<5"H 8`$`E@UL%4^ORj"ԾJ(13EЀ}Nn)~RW;B2#id;:#բ[cǃpfh<BMY΅2Rpd^jBOJ'Xk%)K^aC[3x"N[vFv;|8$z!O六;d`1n z 'ȹOүdCc-F3L|?O[> 5]sj/2y sǏiҦr qUuyOE4j6$֮G'#ޕPSNĽOJHĐDmm$HQ9r^|L4ex?UXnVHڟpoblem nonexistent. The light weight significantly reduced the time it took to train this 7th gradr to Clean. Within 10 minutes he looked like he had been doing it for years. <br>The 5 lb. BFS Training plates and 10 lb. Bupers are excellent supplements to the Aluma-Lite Bar for training as well. Both have the same diameter as a 45 lb. plate making it easy to lear to clean from the ground.<br>I tried some Cleans using the Aluma-Lite Bar with a 45 loaded on each side. It seemed to handle the eight all right however, it is made for training purposes only and heavy weights are not recommended. I would recommend uin the Aluma-Lite Bar for just training and once a kid can do more than 65 lbs., move him/her up to a