JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?{T*~~qDdcc$$[\J͵Hxq]Hv4>ER:gx0\.6|棴--xukoօ)!6i=ޞ.ⷘms(Péۂy1b1`U"<$$;B9qZH쭹cBȧ(PI-/8"AQ@^1WW+hAiǏ(Tu*Ҿ6#8u)NO hw}23yS}HO[p8FKKdh0Y `q~/ֵ$]C"Ã~NŨ7ckwp@ Jʷ`1NX˒r:V^(yZs;ONqߟƶh[^6 q8F1ںRn1knkFtHwH@=+F%Eyb2U)'ֶnR$go>f][^iu6#Qp}}kJZ}# /\q:"263|v#ؿ39~EVOP[> ͟ig(oEX `cR|ܔS2I BRwbHOBUEXtEZ9$9cOF߅T"ۣ`c q袲rhL c <8( heavy Parallel Squat workout? Invariably, a coach or an athlete will respond.  How did your legs feel afterward, I ask. The answer,  Like jelly, coach. <br> How do they feel the next day? I keep asking.  Still sore, coach. Finally, I ask,  Would you want to get timed for money on a forty the day after Parallel Squats or bet on a Vertical Jump max? It's always the same.  No way! <br>I then pick out a good junior running back and a junior volleyball player. I have them both