JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================FK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?mZE@dq2Vuش-јƿ"F<Z *fڒ>yaTL{%GP=J9)Ne>&gdG e-I/9*y|*sҫU#%Gv=^y'פC`v;z];)XQR4]󍳋WE#8ʃ+z#=ʤ qs]j+8)mn]Џpi5qnamo{]Is2.q'5|,+: d:tWpU(tCN&ķoͤ;FVi AI|g, H9/譭ΖS*3Ҧ-=Jqƣy6o-nT#+ҼB2 9=k ˠ+ci7 eV|pw2$OvJFG'k$\LhWϹoEhUQW#R*H3L?܏ͩn5K8i#` ':496##u,YMY#ZqOYlZl,i0GGC߷ӥC'uD1*&^i)QKy @zTu9Q.5g ?VERjwڕi,[sZrY\:WN+bf8+IŲdVc˭(:aH1~u\QR4'𨉷ALȌi̬(xagGT 0~ ޳*}jrגQnrǩ{ 0癐7 ]֡$ !lTƣܘ%V H,}N{ҥƤҲ:}J6nCm9kėiۏj ȯqye~AH8!VĽBd$5|[:.~(OE]y#z~@~QRPdv3ڜnqQLBH ǽ1[{xd@t Ί)(Ċ5QW@TKFJ(gd I saw the BFS magazine on the head coaches desk and I just started reading it. BFS seemed like it had all the bases covered and I got a subscription. The more I read, the more I liked it.<br> ____________________<br><br>BFS: How much of the BFS Total Program do you do?<br><br>Coach Godfrey: We do it all. We do plyos, speed work, the Dot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintaining strength during the in-season. These multi-sport kids never gained strength because they were always in an in-season status. With BFS they get stronger all year long and with BFS I have never had an injury.<br><br>Coach Ewald: Before, our players had skill, but they got knocked around on the line of scrimmage. Histor