JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================ZK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ԫ sR.9ަLT0 X?*8#I<# ė $剔~ikH4 S:fkZu^ X5= -7b]r+į`.UќdLL&;-kyRX[d9W|3PYbubgCW$"+ 2*h:ג|J_Y&td׫,ÊsۧmiY@2@$~,g ˻.{}I/Li~b;zώm4o ;U]|ÏNktυ ( Op@|QDt<Ȁ`DOC~E>d(^%HtX {sZ0GIvA OJ@ rOkl<=Vf*TvS33S_\V;˘Y2 ?)?뫋2gbÁMI]=Y ٵՇ s{'?տƪ7QH&|3[[SPgp<'zNݼ.:ek}>,'ԓ֔jCIj9_RHA#cj&qW66 OKiW $~~yI \IE=1NW#*cUY%y98V,3TH~  ݓKv^&yhHI1,ݳלj.4OS]M{u9X݂qڢRKSHEDz mSՃsKp?r:gd#ʝꕇ-^A=]3oJjIpi)8Ueoj >cNO`O NvR2 R$g8,_Sh yoNy㡮wXE|r~l~Y.<α$ J;['mnmH#Lu/ pUd\d%MoH3d+Ki7 #o~N2F(z)S_K/c_jȈq]gY4˅`g%CW\@VA9RrSTBEsUYPm=yZSS 橻@ 'X*>ݧ#KWK |6:zmNעHO< /w{ոܔ.F#l gi{:TOK!ܚ R_1%*du1Vc۬҇  =[a""0C'wq3Hd J,1 NK٦k!'jovZ/]sRT^%ԇb=9Wt6D$All spotters should be great teammates during and immediately after the lifter s set. Say positive comments such as  Looking good, great job, awesome set, one more rep, you can do it. After a great set, a high-five can be a good thing. <br>Photo Two shows the correct spotting positions for the box squat. Notice the difference in the side spotters for this lift. They are in the best position for their responsibility as both coach and judge. The judging part is different in that a judgment is not made until after the lifter s set is comp