JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================4K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?nuh"KFcn.F;-I2 )eO[4{{?~GBvO}#kzo&TqQ?CUGeocA^w!n}"AmL`%iR{h$CZ1wl EV.ya\]cۧhć<7u֯_&ٸY">ZEv_r~ܠk4;8sRԭ|5yRjJkBxuq, ,N21 LK{Kf%"dgMj[udb`?߷|Uq 6؆@jc eͻ3S[+YR sW.fb$ֶod7D$ @3֚4^>T;%Lvwz2܅RWz;m.8LA~P\g֭:N봓jCib6?ưFjժ,kzauP@r@7amŃ8'iI]ti`g) $hV5 =rm> ƭ1]MQ\yH^1kYbRL{ZylKBmu!qW!˳x#߱שD y=9 \;8-S$ ;ac+F !W$*Z,{XO?> kJuIw ӌ#JZ132wYRI_*!E[lr_&^+e%AEM.DCҵ6$(F+Z&Ԏ֊+*D qR4/%>Q\ޖ9袸gYJHn e"Vuֲ$?Z\ ԼSnЍ>bOn۷bpv^H DNmnd䍠8Xs+ {ڴs?u1DV̇iNU#YB31\u 0qi%՘qwG2IXU Q.|ؙ&WGW4x$wƮg\ :;lz9o.7~vlMAn\V\^RIަ VSlz"CL诿Ԫ3~#SY zª?8jOoU*`j2ڽc[2s]lsjC>^JwM+\DUؑXQ:d IV #ԃYHDPgadn2MFC,Hvzt-wRg2 0H4|MOSbTQJpjuUlU^3R+w*#?ٝymg $f?7OʎdĢcG =HtGh@fr"U?S=MWc=@am. North Carolina has won the NCAA Championship every yearexcept 1985, 95 and 98. They dominate! Greg Gatz, the Tar Heels Soccer Strength Coach, says "We're like a machine now." Coach Gatz has been at North Carolina four years and uses almost all free weights with the Bench, Power Clean and Squats as their core lifts. They also stretch hard and do speed and plyometric jump training. <br>Meg Stone's U.S.A. Softball Team's three month training camp consisted of basic mainstream athletic exercises: Snatches, Cleans, Squats, ush Presses and Straight Leg Dead Lifts. These lifts are used