JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================cK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?сEX$vZ 翙fkxI|; ӯt=ǖWv:PԵ/k0@%OĥI byl=ΩÉ>:bMi&Oi @(> |!a\5)fil+=*3M)#a,ql{?w*$n{wu-{Ur! }k٘i 6!5{_Zɷlp6~S+J-_O-h\V2Z[cGdG%WaՈՋit$Vx5~-wT {0 h:]ƫAgii*?ZM.hi+kzkK=I^,h9?QҴUgdJm?C#Z^"kOcsa\`oˌ Ir)t#Gss4V eFU+[ZF2bSҬn L7}SN׍DZ`9O#0,rm#W<;Tm&fE f:ҐX`ScXy1HʩvbpGRMzY) Zؕr9\}k5C\D\G*Qȇ=WIfj~X'BqZ S4*<ɜ_x?zykHmWiO;A$yA3^yF[nne˖Ž:\xziLQr lvB /G_񬅑-Xzb嘳IMuٜm܏o=)اQ&zdnxا犠-!1*nxֲ e}+SJpqQ=PkV0꺥X#/+F8™hZE%Ť`1[~gu4 q'}ŝlzW '&WCNL 0EH[1,\$A)0p[\YfAR}iEj9= {XB<.=;T:ڟ5Fe|:`iḤy8I)(;j ijc]AK\dyjho`gQ*Z@ITzQu Xb`Sկdk( =EUEj RsOCJjLqU$4_*@ZNQ@zpE iA)֝EQMD,y[>--t8Jh,l2ܧ5-g#5ne32;WR+JZ% yʄ'no^kgz<:Nme=?w_" %RZ].[pyW݋+nfϒ6 c%Wy+ ]e۞,enGeO]3΅ i*)9_?)Jw8m+OUԡ4,0?cޟ5߉#\$+- yTRwCiML#Ȫ 20x"E{uk8JWޠ{kѬ| 0qdFZ6к\(wv/; @)7;ly-\|cOֺˈK )%3jN4` rO}+W2 }nVٯ"p=B3$vֱPs꺝mjf ^C\kh?j7+?7<>D.'WCm+/ bCwczr{F{V \Ed#k(aZI~s]GpJc2Jd\5a%53cNbnk.zQEfKu}ekThirty years ago when I was into competitive Power lifting my lower back would get quite sore, especially after contests. The regular Dead Lift was the third and final event which meant you went all out and hoped you d recover in a week or so. I discovered that the SLDL was, for me, a lifesaver. I went light a