Search Results for Keyword:  ""  ""
 


















24. Gerald Hudson
       (Fall 1989)

25. Olympic Lifting for Athletes
       (Fall 1989)

26. Meets: Fun and Challenge
       (Fall 1989)

27. John Hinson
       (Fall 1989)

28. Plyometric Box Jumping
       (Fall 1989)

29. Elijah Austin
       (Fall 1989)

30. Quest for Greatness
       (Fall 1989)

31. Training Room Tips
       (Fall 1989)

32. Football: In-Season Training
       (Fall 1989)

33. Winning Concepts
       (Fall 1989)

34. The Power Snatch
       (Fall 1989)

35. John Nichols
       (Fall 1989)

36. BFS Olympic Record Board
       (Fall 1989)

37. Barry Rice
       (Fall 1990)

38. Bits and Pieces
       (Fall 1990)

39. Decline of College Football
       (Fall 1990)

40. Paying Your Dues
       (Fall 1990)

41. Quick Tires
       (Fall 1990)

42. Extra Effort at Millington
       (Fall 1990)

43. Sport Psychology
       (Fall 1990)

44. Dr. Ben Tabachnik Joins BFS
       (Fall 1990)


46. Upper Limit Athletic Training Center
       (Fall 1990)

47. Quest for Greatness
       (Fall 1990)

48. BFS Olympic Record Board
       (Fall 1991)

49. Blue Edwards
       (Fall 1991)

50. The Split Snatch
       (Fall 1991)

51. Back Raises
       (Fall 1991)

52. All About Belts
       (Fall 1991)

53. Gordon Central High School
       (Fall 1991)

54. Quest for Greatness
       (Fall 1991)

55. Attitude of a Champion
       (Fall 1991)

56. West Perry High School
       (Fall 1991)

57. Set-Rep Change
       (Fall 1991)

58. Sideline Test: Leg Injuries
       (Fall 1991)

59. Conquer the Challenge
       (Fall 1991)

60. The Sport Rope
       (Fall 1991)

61. TCU's Chris Thomsen
       (Fall 1991)

62. BFS Olympic Record Board
       (Fall 1991)

63. Spencer High School: State Champs
       (Fall 1992)

64. Josh Johnson: Offensive Tackle
       (Fall 1992)

65. Tony Diehl: Linebacker
       (Fall 1992)

66. David Benoit: Utah Jazz
       (Fall 1992)

67. Power Clean: Racking Safely
       (Fall 1992)

68. Bench Press: Safety Tip
       (Fall 1992)

69. Squat Accessories
       (Fall 1992)

70. Quest For Greatness (Continued)
       (Fall 1992)

71. In-Season Training for High School Football
       (Fall 1992)

72. Box Jumping Safely
       (Fall 1992)

73. Cold Water is Best
       (Fall 1992)

74. BFS Olympic Record Board
       (Fall 1992)

75. The Sixers New Giant
       (Fall 1993)

76. McCallie's Upper Limit Program
       (Fall 1993)

77. What is the Readiness Program?
       (Fall 1993)

78. Power from Across the Sea
       (Fall 1993)

79. Plyometric Box Jumping
       (Fall 1993)

80. Jim Pyne
       (Fall 1993)

81. Developing Power Balance - Lunges
       (Fall 1993)

82. Albany Academy
       (Fall 1993)

83. Carla Garrett
       (Fall 1994)

84. Elton Taylor
       (Fall 1994)

85. Shane Werley
       (Fall 1994)

86. Trigg County Kentucky
       (Fall 1994)

87. BFS Power Clean Clinic
       (Fall 1994)

88. Danville Area Junior College
       (Fall 1994)

89. Runnel's Runnin' Raiders
       (Fall 1994)

90. Success at Northfield
       (Fall 1994)

91. Peer Pressure Refusal Skills
       (Fall 1994)

92. Steve Farr
       (Fall 1994)

93. University of Utah
       (Fall 1994)

94. Olympic Record Board
       (Fall 1994)

95. University of Tulsa
       (Fall 1994)

96. Letter to the Editor
       (Fall 1994)

97. Tragedy to National Champion
       (Fall 1995)

98. BFS Rules for Success
       (Fall 1995)

99. BFS Clinician Caucus
       (Fall 1995)

100. Amber Affeldt - A Heart of Gold
       (Fall 1995)

101. The Hunter - A Journey for Gold
       (Fall 1995)

102. Speed and Power
       (Fall 1995)

103. Gary Trost
       (Fall 1995)

104. Al Oerter
       (Fall 1996)

105. Wisconsin State Champs!
       (Fall 1996)

106. DANIEL ARRHENIUS
       (Fall 1996)

107. THE POWER CLEAN
       (Fall 1996)

108. RELENTLESS
       (Fall 1996)

109. Oregon City High School
       (Fall 1996)

110. TRAINING CREED
       (Fall 1996)

111. ATHLETIC DIRECTORS
       (Fall 1997)

112. MARTINSVILLE DOMINATES INDIANA
       (Fall 1997)

113. COLUMBIA'S REMARKABLE EFFORT!
       (Fall 1997)

114. THE UTAH JAZZ
       (Fall 1997)

115. EDEN PRAIRIE WINS STATE WITH BFS!
       (Fall 1997)

116. CHARDON
       (Fall 1997)


118. GLENN MILLS SCHOOL
       (Fall 1997)

119. WE GOT NEXT! THE UTAH STARZZ
       (Fall 1997)

120. P.J. BROWN
       (Fall 1997)

121. POPLAR BLUFF GIRLS EXCEL
       (Fall 1997)

122. MIAMI SOUTHRIDGE - FLORIDA SOFTBALL
       (Fall 1997)

123. BASEBALL STRENGTH TRAINING THE LAST FRONTIER
       (Fall 1997)

124. WESTMINSTER CHRISTIAN HIGH SCHOOL
       (Fall 1997)


126. STRETCHING FOR SPEED
       (Fall 1998)

127. AMY ACUFF: Mail Order High Jumper
       (Fall 1998)

128. GETTING AN EARLY START
       (Fall 1998)


130. FAST TIMES AT WHITNALL HIGH
       (Fall 1998)

131. BFS SAIPAN CLINIC
       (Fall 1998)

132. HUSKIES GET BIGGER, FASTER, STRONGER
       (Fall 1998)

133. CREATINE
       (Fall 1998)

134. NO MORE CREATINE
       (Fall 1998)

135. CARBO LOADING - IS IT OVERRATED?
       (Fall 1998)

136. LIGHTWEIGHT TRAINING EQUIPMENT
       (Fall 1998)

137. AS BASIC AS BLACK & WHITE
       (Fall 1998)

138. UNIVERSITY OF WYOMING: A Thrower's Paradise
       (Fall 1998)

139. FROM GOOD TO GREAT
       (Fall 1998)


141. OAKLAND A'S: It's a Whole New Ballgame
       (Fall 1998)

142. PRESIDENT'S MESSAGE: Fall 1998
       (Fall 1998)

143. THE GREEN, GREEN GRASS OF LOUISVILLE
       (Fall 1998)

144. KEVIN DEVINE: Visits Chardon High, OH
       (Fall 1999)


146. PIRATE POWER UNLEASHED: San Leandro HS
       (Fall 1999)

147. PRESIDENT'S MESSAGE: Fall 1999
       (Fall 1999)

148. BEANE THERE DOIN’ THAT: Shepherd College
       (Fall 1999)


150. STANDARDS FOR WOMEN
       (Fall 1999)

151. THE BFS STEPS TO SUCCESS
       (Fall 1999)

152. A NEW BREED: University of Tennessee
       (Fall 1999)

153. UNIVERSITY OF WYOMING
       (Fall 1999)

154. MEASURING SUCCESS: The Just Jump or Run
       (Fall 1999)

155. PRODUCT REVIEW: The Aluma-Lite Bar
       (Fall 1999)

156. PRODUCT REVIEW: BFS Safety Squat
       (Fall 1999)

157. ROSSVILLE CHRISTIAN ACADEMY
       (Fall 1999)

158. PRODUCT REVIEW: Lever Line Lat Pull Down
       (Fall 1999)

159. A COACH’S PRIDE (Dana Lawson)
       (Fall 2000)

160. A FUN CHALLENGE (Agility Drills)
       (Fall 2000)

161. AC REYNOLDS HIGH SCHOOL
       (Fall 2000)

162. CAPITAL HIGH SCHOOL
       (Fall 2000)

163. BELT ME (Lifting Belts)
       (Fall 2000)

164. THE BFS NUTRITION SYSTEM QUICK OVERVIEW
       (Fall 2000)


166. CLEMSON TIGERS
       (Fall 2000)

167. HAMILTON HIGH SCHOOL
       (Fall 2000)

168. MORE THAN JUST A CLINIC
       (Fall 2000)

169. THE MOST POWERFUL MOTIVATIONAL TOOL
       (Fall 2000)

170. NIK ARRHENIUS
       (Fall 2000)

171. 3 POWER CLEAN DRILLS
       (Fall 2000)

172. PRESIDENT’S MESSAGE FALL 2000
       (Fall 2000)

173. SIGNS OF A SAFE WEIGHTROOM
       (Fall 2000)



176. FLEXIBILITY: Is it part of your program?
       (Fall 2001)

177. KEEPING UP WITH THE JONSES
       (Fall 2001)

178. THE MEDICINE BALL PRESCRIPTION
       (Fall 2001)

179. MORENCI MIDDLE SCHOOL
       (Fall 2001)


181. NECEDAH HIGH SCHOOL: Smallest but Strongest
       (Fall 2001)

182. NEVER SACRIFICE TECHNIQUE
       (Fall 2001)

183. President's Message Fall 2001
       (Fall 2001)

184. A FEW WORDS WITH BFS CLINICIAN RICK BOJAK
       (Fall 2001)

185. TITLE IX: Girl Power
       (Fall 2001)

186. RESPONDING NOT REACTING (T.J. Murphy)
       (Fall 2001)

187. SKELETON RACER (Tricia Stumpf)
       (Fall 2001)

188. UNBEATEN, UNTIED, UNBELIEVABLE (Fitchburg HS)
       (Fall 2001)

189. WHY BFS SCHOOLS WIN
       (Fall 2001)

190. STERIODS DON'T WORK
       (Fall 2002)

191. 11 REASONS WHY STEROIDS DON'T WORK
       (Fall 2002)

192. TWICE THE TALENT
       (Fall 2002)

193. PRESEDENT'S MESSAGE: Fall 2002
       (Fall 2002)

194. THE BOSTON CONNECTION
       (Fall 2002)

195. FROM WORST TO FIRST
       (Fall 2002)

196. TOES ALIGNED
       (Fall 2002)


198. FLYING HIGH WITH THE SMYRNA EAGLES
       (Fall 2002)

199. Presidents Message Fall 2003
       (Fall 2003)



202. The Future of Youth Gymnastics
       (Fall 2003)


204. Weightlifting Champion Carl Miller
       (Fall 2003)

205. Morton Power - Morton High School
       (Fall 2003)

206. The Evolution of the BFS Revolution
       (Fall 2003)

207. A Closer Look At BFS Chains
       (Fall 2003)

208. Have Miracle Program Will Migrate
       (Fall 2003)

209. The BFS Safety Package
       (Fall 2003)

210. The World’s Fastest Teenager
       (Fall 2003)

211. The Making of a Champion
       (January/February 1983)

212. Mark Eaton
       (January/February 1983)

213. Squat Correctly
       (January/February 1983)

214. The BFS Set-Rep Rotation System
       (January/February 1983)

215. DeWayne Kingston
       (January/February 1983)

216. Auxiliary Exercises
       (January/February 1983)

217. The Opera Weren't Over
       (January/February 1983)

218. Training for Women
       (January/February 1983)

219. Steve Young
       (January/February 1984)

220. Success Stories
       (January/February 1984)

221. Squat Correctly
       (January/February 1984)

222. Setting Your Goals
       (January/February 1984)

223. Quest for Greatness
       (January/February 1984)

224. Mark Eaton: The Result
       (January/February 1984)

225. Mike Ruth
       (January/February 1985)

226. History of Athletic Strength Training
       (January/February 1985)

227. Overcoming Adversity
       (January/February 1985)

228. The Power Quotient
       (January/February 1985)

229. Lady Topper Basketball
       (January/February 1985)

230. Phases in Athletic Strength Training
       (January/February 1985)

231. Sport Psychology
       (January/February 1985)

232. Auxiliary Exercises
       (January/February 1985)

233. Leland Melvin
       (January/February 1986)

234. The Future
       (January/February 1986)

235. Success Stories
       (January/February 1986)

236. John Murphy, Quarterback
       (January/February 1986)

237. The BFS 1-2-3-4 Flexibility Program
       (January/February 1986)

238. The Power Clean
       (January/February 1986)

239. What About After the Game?
       (January/February 1986)

240. Brian Jozwiak
       (January/February 1986)

241. The Will to Win
       (January/February 1986)

242. Jason Buck
       (January/February 1987)

243. Power Clean
       (January/February 1987)

244. Quest for Greatness
       (January/February 1987)

245. The Mythical 110%
       (January/February 1987)

246. The Strength of the Cats
       (January/February 1987)

247. The BFS 1-2-3-4 Flexibility Program
       (January/February 1987)

248. Mark Eaton
       (January/February 1987)

249. John Sain
       (January/February 1987)

250. Tim Brown
       (January/February 1988)

251. Max Out Party
       (January/February 1988)

252. Good Nutrition Begins with Good Water
       (January/February 1988)

253. Chad Hennings
       (January/February 1988)

254. Getting Started - BFS Set Rep System
       (January/February 1988)

255. The Digit Exerciser
       (January/February 1988)

256. Quest for Greatness
       (January/February 1988)

257. Believe the Impossible
       (January/February 1988)

258. Catch the Vision
       (January/February 1988)

259. The Extra Things Coaches Do
       (January/February 1988)

260. Back Raises
       (January/February 1988)

261. Peak Performance
       (January/February 1988)

262. Auxiliary Exercises
       (January/February 1988)

263. The BFS 1-2-3-4 Flexibility Program
       (January/February 1988)

264. Thane Gash: NFL All-American
       (January/February 1988)

265. BFS in the Classroom
       (January/February 2005)

266. Sparrows Point: The Miracle Season
       (January/February 2005)

267. When Being Good is Just Not Good Enough
       (January/February 2005)

268. Starting From Scratch
       (January/February 2005)

269. The Complete BFS Experience
       (January/February 2005)

270. Drink to Win
       (January/February 2005)

271. Assessing Progress in Grant-Funded Programs
       (January/February 2005)

272. Healing the Body Electric
       (January/February 2005)

273. Biomechanics Made Simple
       (January/February 2005)

274. BFS Helps Women of All Ages
       (January/February 2005)

275. Player Profiles
       (January/February 2005)

276. What's Happening
       (January/February 2005)

277. Power and Focus at Trigg County High
       (January/February 2006)

278. Success at Last: Newark High School
       (January/February 2006)

279. 2005 BFS High School of the Year: Whitmore Lake
       (January/February 2006)

280. Old School Football at Augusta High
       (January/February 2006)

281. Brian Wilhelm: Rising Shot Put Star
       (January/February 2006)

282. The Evolution of the Hex Bar
       (January/February 2006)

283. Short-Circuit Your Training
       (January/February 2006)

284. Is Strongman Training for You?
       (January/February 2006)

285. 11 Ways to Help an Athlete Lose Bodyfat
       (January/February 2006)

286. Cat Scratch Fever at Deer Park High
       (January/February 2007)

287. Alaska State Champs: South Anchorage High
       (January/February 2007)

288. Rough Riders Take First State Title
       (January/February 2007)

289. Idaho State Champs! Fruitland High School
       (January/February 2007)

290. New Directions in Sports Training and Rehabilitation
       (January/February 2007)

291. Whats for Breakfast?
       (January/February 2007)

292. BFS Baseball Goes Pro
       (January/February 2007)

293. Champoinship Weightrooms: Orchard View High School
       (January/February 2007)

294. How to Develop the Lower Abdominals: Part I
       (January/February 2007)

295. Coaches Helping Coaches: Treasure Coast High
       (January/February 2007)

296. The Truth About Girl Power
       (January/February 2007)

297. Santa Rita High School: 0-10 to 11-2
       (January/February 2008)

298. Home Sweet Home: Anderson County High
       (January/February 2008)

299. Lutheran North High School, Small School BIG Punch
       (January/February 2008)

300. A Closer Look at the Box Squat
       (January/February 2008)

301. A Closer Look at the Straight-Leg Deadlift
       (January/February 2008)

302. A Closer Look at the BFS Dot Drill
       (January/February 2008)

303. In the News: Staph
       (January/February 2008)

304. Coaches' Shortcut to Contact Management
       (January/February 2008)

305. The BFS Coaches Who Help Coaches
       (January/February 2008)

306. The Ultimate Guide to Fixing Flat Feet
       (January/February 2008)

307. The Case Against the Romanian Deadlift
       (January/February 2008)

308. Maxcast: The Fundraising Advantage
       (January/February 2008)

309. The Dark Side of Sports: Can Spotters be Sued?
       (January/February 2008)

310. What's Happening
       (January/February 2008)

311. Alabama Goes BFS!
       (January/February 2009)

312. 2008 BFS High School of the Year
       (January/February 2009)

313. Revolutionary Weight Training at South High
       (January/February 2009)

314. BFS Position Paper: Unification
       (January/February 2009)

315. The AB Block Schedule Solution
       (January/February 2009)

316. Meet the Clinician: Wade McGee
       (January/February 2009)

317. How to Armor-Plate Your Lower Back
       (January/February 2009)

318. A Closer Look at the BFS 8-Foot Power Rack with Platform
       (January/February 2009)

319. The Next Step in Functional Training
       (January/February 2009)

320. BFS Position Paper: Safety and Liability
       (January/February 2009)

321. Championship Weightrooms
       (January/February 2009)

322. What's Happening
       (January/February 2009)

323. Staying Strong with BFS: McDonell Central High School
       (January/February 2010)

324. Gridiron Rebels With a Cause
       (January/February 2010)

325. The Hunter High School Experiment
       (January/February 2010)

326. BFS Position Paper: Bench Press and Variations
       (January/February 2010)

327. How to Organize Plyometrics and Speed Workouts
       (January/February 2010)

328. Meet the Clinician: Doug Kaufusi
       (January/February 2010)

329. The Education of a Strength Coach: Charles Ploiquin
       (January/February 2010)

330. The Next Step in Speed Training
       (January/February 2010)

331. The Safety Squat Revisited
       (January/February 2010)

332. The Dark Side of Sports: Taking Spotting Seriously
       (January/February 2010)

333. What's Happening
       (January/February 2010)

334. Irish Football Goes Green
       (January/February 2011)

335. Parish Episcopal: State Champions!
       (January/February 2011)

336. Of Tribes and Triumphs
       (January/February 2011)

337. A Closer Look at Absolute #6
       (January/February 2011)

338. Rethinking the Deadlift
       (January/February 2011)

339. Meet the Clinician: Rod Mergardt
       (January/February 2011)

340. Top 11 Ways to Build a Championship Program
       (January/February 2011)

341. Boot Camp Basics
       (January/February 2011)

342. The Dark Side of Sports: Who Is an Expert?
       (January/February 2011)

343. What's Happening
       (January/February 2011)

344. Hoop Strong: Gator Basketball
       (January/February 2012)

345. The Swedish Approach to BFS
       (January/February 2012)

346. Wrestling to the Top at Jeffersonville High
       (January/February 2012)

347. 2011 BFS High School of the Year
       (January/February 2012)

348. BFS Builds Self-Esteem
       (January/February 2012)

349. How Women Athletes Should Eat
       (January/February 2012)

350. Taking the BFS Dot Drill to the Next Level with OptoJump
       (January/February 2012)

351. Getting Back to Chin-Ups
       (January/February 2012)

352. The Dark Side of Sports: Penn State
       (January/February 2012)

353. Penn State: A Be and 11 Perspective
       (January/February 2012)

354. What's Happening
       (January/February 2012)

355. The Roar of the Grizzlies
       (January/February 2013)

356. The Power to Prevail
       (January/February 2013)

357. Showdown at Sibley East
       (January/February 2013)

358. Getting Young Athletes Off to a Strong Start
       (January/February 2013)

359. Balance Control: A Critical Component of Sport
       (January/February 2013)

360. Power Clean Problems and How to Fix Them
       (January/February 2013)

361. Don't Let the Deadlift Die
       (January/February 2013)

362. Women as Personal Trainers: Strategies for Success
       (January/February 2013)

363. More Awards for Jared Abbrederis
       (January/February 2013)

364. The BFS Experience
       (January/February 2014)

365. 2014 BFS High School Male Athlete of the Year
       (January/February 2014)

366. Character Education NOW!
       (January/February 2014)

367. The BFS Off-Season Workout
       (January/February 2014)

368. Update: BFS Advisory Board
       (January/February 2014)

369. Build a Better Weightroom
       (January/February 2014)

370. Running Faster: The Tools You Need
       (January/February 2014)

371. Chinese Weightlifters: Why They Win Olympic Gold
       (January/February 2014)

372. Big Men Can Squat
       (January/February 2014)

373. Our House, Our Rules
       (July/August 2005)

374. Two Perfect Seasons for Central Valley Christian
       (July/August 2005)

375. Inside a BFS Clinic
       (July/August 2005)

376. Coming on Strong: University of New Mexico
       (July/August 2005)

377. Confessions of a Hard Core Gym Owner
       (July/August 2005)

378. Veggie Power
       (July/August 2005)

379. Ignorance is Not Bliss
       (July/August 2005)

380. Have You Had Your Palm Read?
       (July/August 2005)

381. The Evolution of the Multi-Purpose Bench
       (July/August 2005)

382. Eight Myths About Weight Training for Women
       (July/August 2005)

383. What's Happening
       (July/August 2005)

384. Badminton and Beyond: Irvington High
       (July/August 2006)

385. 2006 BFS High School of the Year
       (July/August 2006)

386. The Patience to Win
       (July/August 2006)

387. The Positive Life of Brett Marsaln
       (July/August 2006)

388. 2006 National High School Power Clean Champoinships
       (July/August 2006)

389. Rediscover Dips
       (July/August 2006)

390. The Evolution of Circuit Training
       (July/August 2006)

391. Ultimate Golf Conditioning
       (July/August 2006)

392. How to Crash Diet Without Getting Burned
       (July/August 2006)

393. Ahead of Schedule: Olentangy Liberty High School
       (July/August 2007)


395. The Lady Flames Heat Up the Court
       (July/August 2007)

396. The Youth, They are in Stanton
       (July/August 2007)

397. BFS Launches New EStore
       (July/August 2007)

398. A Look Back at Creatine
       (July/August 2007)

399. BFS Baseball: Total Pitching Program
       (July/August 2007)

400. Champoinship Weightrooms: Fountain Valley High School
       (July/August 2007)

401. What's Happening
       (July/August 2007)

402. Go Speed Racers
       (July/August 2008)

403. The Utah Utes' Power Tennis Program
       (July/August 2008)


405. A Closer Look at the Hex Bar Deadlift
       (July/August 2008)

406. A Closer Look at Shoulder Shrugs
       (July/August 2008)

407. A Closer Look at the BFS Flexibility Program
       (July/August 2008)

408. 2008 National High School Power Clean Championships
       (July/August 2008)

409. America's Strongest Kicker
       (July/August 2008)

410. What Athletes Need to Know about Protein
       (July/August 2008)

411. Inside a Be An 11 Seminar: Skyline High School
       (July/August 2008)

412. The Dark Side of Sports: The Legal Dictionary Part 2
       (July/August 2008)

413. What's Happening
       (July/August 2008)

414. 2009 BFS Male Athlete of the Year
       (July/August 2009)

415. Unified Success at Louisville High
       (July/August 2009)

416. Coaching Winners at Colby High
       (July/August 2009)


418. Meet the Clinician: Lance Neven
       (July/August 2009)

419. 2009 National High School Power Clean Championships
       (July/August 2009)

420. Develop Athletic Superiority with Contrast Training
       (July/August 2009)

421. The Space Saver Rack Solution
       (July/August 2009)

422. The Dark Side of Sports: ThinkTwice Before You Write
       (July/August 2009)

423. What's Happening
       (July/August 2009)

424. 2010 BFS High School Female Athlete of the Year
       (July/August 2010)

425. Staying Strong at Schalmont High
       (July/August 2010)

426. BFS Position Paper - Straight-Leg Dead Lift
       (July/August 2010)

427. A Closer Look at Absolute #2
       (July/August 2010)

428. Meet the Clinician: Steve Price
       (July/August 2010)

429. 2010 National High School Power Clean Championships
       (July/August 2010)

430. Structural Balance and Auxiliary Exercises
       (July/August 2010)

431. Lifting Chains Revisited
       (July/August 2010)

432. Enter the Octagon!
       (July/August 2010)

433. The Dark Side of Sports - Justice Prevails (Part 2)
       (July/August 2010)

434. What's Happening
       (July/August 2010)

435. BFS High School Female Athlete of the Year
       (July/August 2011)

436. Striving for SIXCESS: Panther Softball
       (July/August 2011)

437. The Three Rules of Speed Training
       (July/August 2011)

438. Working with the Six Absolutes
       (July/August 2011)

439. Concussion: A Growing Concern
       (July/August 2011)

440. The Death of Food
       (July/August 2011)

441. 2011 National High School Power Clean Championships
       (July/August 2011)

442. Barbell Basics: The Power Rack
       (July/August 2011)

443. The Dark Side of Sports
       (July/August 2011)

444. What’s Happening
       (July/August 2011)

445. 2012 BFS High School Female Athlete of the Year
       (July/August 2012)

446. Conway Springs High Training with the Best
       (July/August 2012)

447. Girls Lacrosse Steps Up at VVS High School
       (July/August 2012)

448. The Right Track
       (July/August 2012)

449. Upper-Level Testing and Training with Optojump
       (July/August 2012)

450. Why Endurance Athletes need BFS
       (July/August 2012)

451. The ABC's of Box Jumping
       (July/August 2012)

452. Breaking Barriers: Women in Strength Coaching
       (July/August 2012)

453. Records fall at Power Clean Championships
       (July/August 2012)

454. Staying Strong at John Carroll High
       (July/August 2013)

455. Jacob Tompkins BFS Male Athlete of the Year
       (July/August 2013)

456. Neck Training: The BFS Approach
       (July/August 2013)

457. The Rise of Youth
       (July/August 2013)

458. The BFS Rules of Engagement
       (July/August 2013)

459. Low Back Training for Athletes
       (July/August 2013)

460. Weightroom 101: Olympic Plates
       (July/August 2013)

461. Coaching Legend Pat Summitt
       (July/August 2013)

462. The BFS-Swedish Connection
       (July/August 2013)

463. Up Front
       (July/August 2014)

464. The BFS Online Learning Center, BFS at Home,
       (July/August 2014)

465. Jersey Shore: From 0-10 to District Champions
       (July/August 2014)

466. 2014 National High School Power Clean Championships
       (July/August 2014)

467. The Davis Twins: Defying the Odds
       (July/August 2014)

468. Stay the Course with BFS
       (July/August 2014)

469. The Making of a Champion
       (March/April 1983)

470. Mark Eaton
       (March/April 1983)

471. Squat Correctly
       (March/April 1983)

472. The Jeff Bentrim Story
       (March/April 1983)

473. Warrior Football
       (March/April 1983)

474. Eating Right
       (March/April 1983)

475. Auxiliary Exercises
       (March/April 1983)

476. Lifting Competitions in High School
       (March/April 1983)

477. Bits and Pieces
       (March/April 1983)

478. Dead Lift Tips
       (March/April 1983)

479. Stefan Fernholm
       (March/April 1984)

480. Squat Correctly
       (March/April 1984)

481. Success Stories
       (March/April 1984)

482. BFS All-American Profile
       (March/April 1984)

483. BFS All-Americas First Team
       (March/April 1984)

484. BFS All-Americas Second Team
       (March/April 1984)

485. BFS All-Americas Third Team
       (March/April 1984)

486. BFS All-Americas Honorable Mention
       (March/April 1984)

487. Cleans are OK!
       (March/April 1984)

488. ECU Pirate Football
       (March/April 1984)

489. Setting Your Goals
       (March/April 1984)

490. The United Way
       (March/April 1985)

491. Tim Moore
       (March/April 1985)

492. Squat Correctly
       (March/April 1985)

493. Success at Rio Linda
       (March/April 1985)

494. Johnny Tanner
       (March/April 1985)

495. BFS All-Americas First Team
       (March/April 1985)

496. BFS All-Americas Second Team
       (March/April 1985)

497. BFS All-Americas Third Team
       (March/April 1985)

498. BFS All-Americas Honorable Mention
       (March/April 1985)

499. Sport Psychology
       (March/April 1985)

500. Bell High School
       (March/April 1986)

501. The Future
       (March/April 1986)

502. 14 Games! 14 Reps!
       (March/April 1986)

503. The BFS 1-2-3-4 Flexibility Program
       (March/April 1986)

504. BFS All-Americas First Team
       (March/April 1986)

505. BFS All-Americas Second Team
       (March/April 1986)

506. BFS All-Americas Third Team
       (March/April 1986)

507. BFS All-Americas Honorable Mention
       (March/April 1986)

508. BFS All-Americas Special Mention
       (March/April 1986)

509. The Power Clean
       (March/April 1986)

510. Pre-Competition Preparation
       (March/April 1986)

511. Escambia High School
       (March/April 1987)

512. Paul Novicky
       (March/April 1987)

513. BFS All-Americas First Team
       (March/April 1987)

514. BFS All-Americas Second Team
       (March/April 1987)

515. BFS All-Americas Third Team
       (March/April 1987)

516. BFS All-Americas Honorable Mention
       (March/April 1987)

517. BFS All-Americas Special Mention
       (March/April 1987)

518. Quest for Greatness
       (March/April 1987)

519. Yellow Jacket Fever
       (March/April 1987)

520. The BFS 1-2-3-4 Flexibility Program
       (March/April 1987)

521. Dave Lee's Legacy
       (March/April 1987)

522. Lee Power Football
       (March/April 1988)

523. BFS All-Americas
       (March/April 1988)

524. BFS All-Americas First Team
       (March/April 1988)

525. BFS All-Americas Second Team
       (March/April 1988)

526. BFS All-Americas Third Team
       (March/April 1988)

527. BFS All-Americas Honorable Mention
       (March/April 1988)

528. BFS All-Americas Special Mention
       (March/April 1988)

529. Quest for Greatness
       (March/April 1988)

530. All-American Success Stories
       (March/April 1988)

531. The Total Concept
       (March/April 1988)

532. Success at North Newton
       (March/April 1988)

533. Peak Performance
       (March/April 1988)

534. Training Aids: Using Them Correctly
       (March/April 1988)

535. The BFS 1-2-3-4 Flexibility Program
       (March/April 1988)

536. Old Mill Senior High School
       (March/April 1988)

537. The Perfect Tribute
       (March/April 2005)

538. Scheduling Success at Lapeer East High
       (March/April 2005)

539. BFS Clinician Jeff Scurran
       (March/April 2005)

540. A Magic Season
       (March/April 2005)

541. Spirit of the Crusaders
       (March/April 2005)

542. The Clean and Jerk
       (March/April 2005)

543. The Shocking Truth About Supplements
       (March/April 2005)

544. College Football Recap, Who Won What?
       (March/April 2005)

545. The Best a Girl Can Be
       (March/April 2005)

546. BFS Nutrition: Position Statement
       (March/April 2005)

547. Are You Neglecting Neck Training?
       (March/April 2005)

548. Training Spaces
       (March/April 2005)

549. Improving Agility and Lateral Speed
       (March/April 2005)

550. Player Profiles
       (March/April 2005)

551. A BFS Magic Moment
       (March/April 2005)

552. The Science of Soccer Power
       (March/April 2006)

553. Scurry-Rosser High: A Community Effort
       (March/April 2006)

554. Two for the Price of One at Weyauwega-Fremont High
       (March/April 2006)

555. The Tigers Roar to the Top
       (March/April 2006)

556. College Football Recap
       (March/April 2006)

557. Football Strength Training Secrets from USC
       (March/April 2006)

558. Pratical Steps to Prevent Ankle Injuries: Part I
       (March/April 2006)

559. A Closer Look at the Six Absolutes
       (March/April 2006)

560. The Power of Fish Oil
       (March/April 2006)

561. State Champs: Wayland High School
       (March/April 2007)

562. Winning Beyond the Scoreboard
       (March/April 2007)


564. Breaking Tradition at Heber Springs High
       (March/April 2007)

565. Small-Time School with Big-Time Results
       (March/April 2007)

566. College Football Recap
       (March/April 2007)

567. America's Strongest Girl
       (March/April 2007)

568. Pros Crack Down on Tainted Supplements
       (March/April 2007)


570. How to Develop the Lower Abdominals: Part II
       (March/April 2007)

571. The Case Against Stability Training
       (March/April 2007)

572. ABCs of Weight Room Design
       (March/April 2007)

573. From Concept to Completion: Bellingrath JHS
       (March/April 2007)

574. 2008 BFS Male High School Athlete of the Year
       (March/April 2008)

575. Success at Last at Sickles High
       (March/April 2008)

576. Tradition of Excellence: Valdosta High School
       (March/April 2008)

577. Staying Strong at Baker High School
       (March/April 2008)

578. A Closer Look at the Parallel Squat
       (March/April 2008)

579. A Closer Look at the Glute-Ham Raise
       (March/April 2008)

580. A Closer Look at Box Jumping
       (March/April 2008)

581. The Evolution of Endurance Sports
       (March/April 2008)

582. The New Fight Against Bacteria
       (March/April 2008)

583. The Case Against High Pulls
       (March/April 2008)

584. What's Shaking with Vibration Training
       (March/April 2008)

585. The Dark Side of Sports: The Value of Certification
       (March/April 2008)

586. What's Happening
       (March/April 2008)

587. Small Town, Big Dreams
       (March/April 2009)

588. The Power of One: Rosemont High
       (March/April 2009)

589. State Champions: Parma High School
       (March/April 2009)

590. The Unilateral Power Press: BFS Bench Press Variation
       (March/April 2009)

591. BFS Position Paper: The Parallel Squat
       (March/April 2009)

592. The BFS Five-Day Workout
       (March/April 2009)

593. Training Secrets of Mixed Martial Arts Fighters
       (March/April 2009)

594. Meet the Clinician: Paula Davis
       (March/April 2009)

595. Space Efficient Equipment: The BFS Solution
       (March/April 2009)

596. Beyond Aerobics: Another Look at Step-Ups and Lunges
       (March/April 2009)

597. Reflections of a BFS Clinician: Rick Bojak
       (March/April 2009)

598. The Dark Side of Sports: A Legal Library for the Layman
       (March/April 2009)

599. What's Happening
       (March/April 2009)

600. State Champs! Heritage High School
       (March/April 2010)

601. The BFS Difference
       (March/April 2010)

602. Accepting the Challenge at Reedsburg High
       (March/April 2010)

603. Mortimer Jordan HS: Softball Powerhouse
       (March/April 2010)

604. BFS Position Paper: The Box Squat
       (March/April 2010)

605. Six Absolutes Overview
       (March/April 2010)

606. Meet the Clinician: Tom Sullivan
       (March/April 2010)

607. Pro Football Training with Mike Bystol
       (March/April 2010)

608. A Closer Look at the Half Rack
       (March/April 2010)

609. The Dark Side of Sports: Taking it to the Courts
       (March/April 2010)

610. Online Learning Center
       (March/April 2010)

611. What's Happening
       (March/April 2010)

612. Success in Unity at Brook Hill High
       (March/April 2011)

613. Staying on Top at Mountain View
       (March/April 2011)

614. Eagles Soaring High
       (March/April 2011)

615. Eight Tips to Make Weight Training Classes Run Smoothly
       (March/April 2011)

616. Six Absolutes of Perfect Technique
       (March/April 2011)

617. The Evolution of Strength Coaching
       (March/April 2011)

618. Positive Results with Negative Training
       (March/April 2011)

619. New Perspectives on Childhood Obesity
       (March/April 2011)

620. The Dark Side of Sports
       (March/April 2011)

621. What’s Happening
       (March/April 2011)

622. Going Strong at Cameron High School
       (March/April 2012)

623. Wide Receiver Jared Abbrederis University of Wisconsin
       (March/April 2012)

624. Answering the Critics: The Back Squat
       (March/April 2012)

625. What's Your Goal?
       (March/April 2012)

626. Redefining Strength with Rob Adell
       (March/April 2012)

627. The Health Care Community Meets BFS
       (March/April 2012)

628. Free Weights 101: The Power Rack
       (March/April 2012)

629. 11 Practical Ways to Get Quick Feet
       (March/April 2012)

630. Scholarships for Women: Come and Get ' Em!
       (March/April 2012)

631. 2012 Power Clean Championships Set for Vegas
       (March/April 2012)

632. Staying Strong: Frederica Academy
       (March/April 2013)

633. Fast Track to Success at Edgar High School
       (March/April 2013)

634. A closer Look at the Be an 11 Program
       (March/April 2013)

635. Unity and Organization: Your Winning Secrets
       (March/April 2013)

636. Frequently Asked Questions about BFS
       (March/April 2013)

637. The Quest for Physical Superiority
       (March/April 2013)

638. Which Squat Variation Is Best for Your Program?
       (March/April 2013)

639. Coach Andrea Hudy's Path to Basketball Greatness
       (March/April 2013)

640. Tottenville Highs's Rise to Success
       (March/April 2013)

641. The Turnaround Artist
       (March/April 2014)

642. 2014 BFS High School Female Athlete of the Year
       (March/April 2014)

643. The Weightroom Checklist
       (March/April 2014)

644. What's new with the BFS Online Learning Center
       (March/April 2014)

645. Justin Sacco Getting Back on Track
       (March/April 2014)

646. Dollar by Dollar: Weightroom Upgrades
       (March/April 2014)

647. The Safe Way to Get America's Youth in Shape
       (March/April 2014)

648. The Benefits of Unifying a PE Curriculum
       (March/April 2014)

649. Power Clean Meet Enters 11th Year
       (March/April 2014)

650. The Making of a Champion
       (May/June 1983)

651. The Miracle of Eaton
       (May/June 1983)

652. Squat Correctly
       (May/June 1983)

653. Houston Basketball
       (May/June 1983)

654. What is Eating RIght?
       (May/June 1983)

655. Success in Iowa
       (May/June 1983)

656. Harry Everett
       (May/June 1983)

657. Arnold Campbell
       (May/June 1983)

658. John Drew's Winning
       (May/June 1983)

659. Battle VS. Drugs
       (May/June 1983)

660. The Olympic Training Center
       (May/June 1984)

661. OTC Director Bob Mathias
       (May/June 1984)

662. Sports Medicine at the OTC
       (May/June 1984)

663. Squat Correctly
       (May/June 1984)

664. Strength Coaches Profile
       (May/June 1984)

665. Thurl Bailey
       (May/June 1984)

666. About BFS Clinics
       (May/June 1984)

667. The Olympic Weightlifting Team
       (May/June 1984)

668. Julie Jones
       (May/June 1984)

669. Strength Training at the OTC
       (May/June 1984)

670. Tab Thacker
       (May/June 1984)

671. Setting Your Goals
       (May/June 1984)

672. Something Special
       (May/June 1985)

673. Tragedy of Talent
       (May/June 1985)

674. Motivating Athletes to Lift
       (May/June 1985)

675. Tony DeGrate
       (May/June 1985)

676. Mega Trends
       (May/June 1985)

677. Summer Workouts
       (May/June 1985)

678. Oregon State
       (May/June 1985)

679. Sport Psychology
       (May/June 1985)

680. Knee Braces
       (May/June 1985)

681. Robert Washington
       (May/June 1986)

682. Knee Rehabilitation
       (May/June 1986)

683. Preparation of Different Types of Teams
       (May/June 1986)

684. Al Baker
       (May/June 1986)

685. One Foot Short, But Walking Tall
       (May/June 1986)

686. The Power Clean
       (May/June 1986)

687. Ed Davis
       (May/June 1986)

688. The BFS 1-2-3-4 Flexibility Program
       (May/June 1986)

689. Ten Games!!!
       (May/June 1987)

690. Christy Ward
       (May/June 1987)

691. Squat Correctly
       (May/June 1987)

692. Where There's a Will, There's a Way
       (May/June 1987)

693. Reaction Time Fun
       (May/June 1987)

694. Quest for Greatness
       (May/June 1987)

695. The Power Clean
       (May/June 1987)

696. Stefan's NFL Tryout
       (May/June 1987)

697. The BFS 1-2-3-4 Flexibility Program
       (May/June 1987)

698. Largest BFS Clinic Ever
       (May/June 1987)

699. BFS All-American: Mick Schell
       (May/June 1987)

700. Training Aids: Using them Correctly
       (May/June 1988)

701. The BFS 1-2-3-4 Flexibility Program
       (May/June 1988)

702. Dan Santhouse: BFS Dot Drill Record Holder
       (May/June 1988)

703. Columbia University
       (May/June 1988)

704. Plyometrics
       (May/June 1988)

705. Old Mill Senior High School
       (May/June 1988)

706. Squat Correctly
       (May/June 1988)

707. Squat Variations: Try the Trap Bar
       (May/June 1988)

708. New PRO-ELITE Line of Equipment
       (May/June 1988)

709. Quest for Greatness
       (May/June 1988)

710. Steriods and the USOC Drug Control Program
       (May/June 1988)

711. Catch the Vision
       (May/June 1988)

712. Peak Performance
       (May/June 1998)

713. As Good As It Gets: Belton-Honea Path High School
       (May/June 2005)

714. Trinity Christian High School
       (May/June 2005)

715. Multi-Sport Mania at North East High School
       (May/June 2005)

716. Naval Academy Football
       (May/June 2005)

717. From Skeptic to Convert
       (May/June 2005)

718. A Few Words with BFS Clinician Len Walencikowski
       (May/June 2005)

719. The Shocking Truth about Energy Drinks
       (May/June 2005)

720. Speed Tools to Improve Your 40-Yard Dash
       (May/June 2005)

721. Transforming Your Limited Space
       (May/June 2005)

722. A Question of Flexibility
       (May/June 2005)

723. Minico High School Turns the Corner
       (May/June 2006)

724. Auburn High School's Perfect Season
       (May/June 2006)

725. State Champoins Meridian High School
       (May/June 2006)

726. A Heavenly Season for the Red Devils
       (May/June 2006)

727. 2006 BFS Male High School Athlete of the Year
       (May/June 2006)

728. The Final Exam: 2006 NFL Combine
       (May/June 2006)

729. Pratical Steps to Prevent Ankle Injuries: Part II
       (May/June 2006)

730. More Secrets of Speed and Jumping Power
       (May/June 2006)

731. The Next Level of Weight Room Safety
       (May/June 2006)

732. Everything You Need to Know about Nutrition...Sorta
       (May/June 2006)

733. Thomas Jefferson High's Declaration of Victory
       (May/June 2007)


735. Accountability Training at Central High
       (May/June 2007)

736. Canada's Angus Reid Takes Off, Eh!
       (May/June 2007)

737. The Lady Dragons Heat Up the Court
       (May/June 2007)

738. Still Going Strong: Adam Edwards
       (May/June 2007)

739. Dr. Greg Shephard Receives President's Award
       (May/June 2007)

740. Sugar Sense
       (May/June 2007)

741. BFS Baseball: The DVD Series
       (May/June 2007)

742. Radical Energy System Training
       (May/June 2007)

743. Coaches Helping Coaches: Lynnwood High
       (May/June 2007)

744. Nothing Motivates Like Success
       (May/June 2007)

745. The Dark Side of Sports: Liability in Supervision
       (May/June 2007)

746. What's Happening
       (May/June 2007)

747. Player Profiles
       (May/June 2007)

748. 2008 BFS Female High School Athlete of the Year
       (May/June 2008)

749. Back to Basics at Newman Catholic High
       (May/June 2008)

750. 28-0! Eden Prairie High School
       (May/June 2008)

751. A Closer Look at the Power Clean
       (May/June 2008)

752. A Closer Look at the Power Snatch
       (May/June 2008)

753. A Closer Look at Advanced Box Jumping
       (May/June 2008)

754. The Final Exam: 2008 NFL Combine
       (May/June 2008)

755. Smart Talk about Super Germs
       (May/June 2008)

756. Jeff Scurran Receives National Coaching Award
       (May/June 2008)

757. Run Faster, Jump Higher with the Reverse Hyper
       (May/June 2008)




761. What's Happening
       (May/June 2008)

762. Rising from the Ashes: Huntley Project High School
       (May/June 2009)

763. 2009 BFS High School Female Athlete of the Year
       (May/June 2009)

764. Spreading Success Around: The Auburn Rockets
       (May/June 2009)

765. BFS Position Paper: Plyometrics
       (May/June 2009)


767. Meet the Clinician: Ray Cosenza
       (May/June 2009)

768. The Undefeated Never Rest: Coaching Utes Football
       (May/June 2009)

769. Secrets of Speed: The BFS Push/Pull Sled
       (May/June 2009)

770. A Closer Look at the BFS Elite Half Racks
       (May/June 2009)


772. What's Happening
       (May/June 2009)

773. 2010 BFS High School of the Year
       (May/June 2010)

774. A Tradition of Excellence at Cary-Grove High School
       (May/June 2010)

775. BFS Position Paper: Squat Variations
       (May/June 2010)

776. A Closer Look at Absolute #1
       (May/June 2010)

777. Meet the Clinician: Mike Glennie
       (May/June 2010)

778. Certification: A Strength Coach's Perspective
       (May/June 2010)

779. The BFS Weightroom Makeover
       (May/June 2010)

780. A Primer on Ground-Based Training
       (May/June 2010)

781. A New Look at Flexibility Training
       (May/June 2010)

782. The Dark Side of Sports: Justice Prevails (Part 1)
       (May/June 2010)

783. What's Happening
       (May/June 2010)

784. Breathing Easy at Sibley East High School
       (May/June 2011)

785. Hear the Tigers Roar
       (May/June 2011)

786. Training to Win at River Ridge High
       (May/June 2011)

787. A Brief History of the Be an 11 Program
       (May/June 2011)

788. A Closer Look at Power Balance Drills
       (May/June 2011)

789. Can Cell Phones Make You Sick?
       (May/June 2011)

790. How to Develop Powerful Athletes
       (May/June 2011)

791. The Consumer’s Guide to Bumper Plates
       (May/June 2011)

792. The Dark Side of Sports
       (May/June 2011)

793. What’s Happening
       (May/June 2011)

794. A Few Words with Dennis Moon
       (May/June 2012)

795. BFS High School of the Year
       (May/June 2012)

796. The Do-It-All Solution to Weightroom Design
       (May/June 2012)

797. Periodization Analysis
       (May/June 2012)

798. Balance of Power
       (May/June 2012)

799. So You Want to Be a Personal Trainer?
       (May/June 2012)

800. A Closer Look at Overhead Lifting
       (May/June 2012)

801. A New Look at Posture
       (May/June 2012)

802. How Olympians Train: US Skiing and Snowboarding
       (May/June 2012)


804. Three-Peat State Champions Ithaca High School
       (May/June 2013)

805. Finding a Way to Win at Mason County
       (May/June 2013)

806. The BFS Difference
       (May/June 2013)

807. Back to the Basics with Static Stretching
       (May/June 2013)

808. A Question of Balance
       (May/June 2013)

809. Forgotten Secrets to Improving Lateral Speed
       (May/June 2013)

810. Stop Hamstring Pulls
       (May/June 2013)

811. The Education of a Professional Runner
       (May/June 2013)

812. BFS Goes to the Arnold
       (May/June 2013)

813. BFS Goes Viral
       (May/June 2014)

814. Mr. Olympia Larry Scott: 1938-2014
       (May/June 2014)

815. Multisport Powerhouse Sesely Omli
       (May/June 2014)

816. Upgrade Your Coaching with the Six Absolutes
       (May/June 2014)

817. Boot Camp and Strongman Training on a Budget
       (May/June 2014)

818. Olympic Legends: The Dufour-Lapointe Sisters
       (May/June 2014)

819. The 12 Vital BFS Concepts
       (November/December 1980)

820. Free Weights Superior to Machines
       (November/December 1980)

821. Power Weight Training
       (November/December 1980)

822. Steamboat Springs High School
       (November/December 1980)

823. Overcoming Plateaus
       (November/December 1980)

824. Rick Hibbard
       (November/December 1980)

825. Nutrition Concepts
       (November/December 1980)

826. Tom Southall
       (November/December 1980)

827. The Effects of Positive Reinforcemnet
       (November/December 1980)

828. Trends and Ideas
       (November/December 1981)

829. In-Season Training
       (November/December 1981)

830. How to Run a Weight Meet
       (November/December 1981)

831. The Paul Kendrick Story
       (November/December 1981)

832. Scott Runyan
       (November/December 1981)

833. Box Squats
       (November/December 1981)

834. Fundraising
       (November/December 1981)

835. Jim McMahon
       (November/December 1981)

836. The Dead Lift: Doing It Right
       (November/December 1981)

837. Nutrition
       (November/December 1981)

838. World's Strongest Teenager?
       (November/December 1981)

839. Trends and Ideas
       (November/December 1982)

840. Ken Patera
       (November/December 1982)

841. Squat Correctly
       (November/December 1982)

842. Thoughts on Winning
       (November/December 1982)

843. Wyoming Basketball
       (November/December 1982)

844. Auxiliary Exercises
       (November/December 1982)

845. Goran Svenssen
       (November/December 1982)

846. Jeff Stump: 1982
       (November/December 1982)

847. Tito Steiner
       (November/December 1982)

848. Robert Smith
       (November/December 1983)

849. Paul Broussard
       (November/December 1983)

850. Terry Long
       (November/December 1983)

851. The Making of a Champion
       (November/December 1983)

852. Squat Correctly
       (November/December 1983)

853. Arnold Campbell
       (November/December 1983)

854. Mark Eaton
       (November/December 1983)

855. Harry Everett
       (November/December 1983)

856. Texas High School Football
       (November/December 1983)

857. Roosevelt High School Football
       (November/December 1983)

858. The Making of a Champion
       (November/December 1983)

859. Lifting Competitions in High School
       (November/December 1983)

860. Houston Basketball
       (November/December 1983)

861. Dead Lift Tips
       (November/December 1983)

862. Reaction TIme
       (November/December 1983)

863. Improving Speed
       (November/December 1983)

864. The BFS Set-Rep Rotation System
       (November/December 1983)

865. Setting Your Goals
       (November/December 1983)

866. Auxiliary Exercises
       (November/December 1983)

867. Safety Tips
       (November/December 1983)

868. Lakeland Union High School
       (November/December 1984)

869. John Rymiszewski
       (November/December 1984)

870. Sean Miller
       (November/December 1984)

871. Bill Fralic
       (November/December 1984)

872. Motivate Your Athletes
       (November/December 1984)

873. Tab Thacker
       (November/December 1984)

874. AJAX: The Recruiter's Dream
       (November/December 1984)

875. Danny Vranes
       (November/December 1984)

876. BFS All-Americas First Team
       (November/December 1984)

877. Steve Young
       (November/December 1984)

878. The Olympic Weightlifting Team
       (November/December 1984)

879. Squat Correctly
       (November/December 1984)

880. History of Athletic Strength Training
       (November/December 1984)

881. Stefan Fernholm
       (November/December 1984)

882. Jan Smith
       (November/December 1984)

883. The Readiness Program
       (November/December 1984)

884. The Box Squat
       (November/December 1984)

885. Cleans are OK!
       (November/December 1984)

886. The Dead Lift
       (November/December 1984)

887. Sets and Reps
       (November/December 1984)

888. About BFS Clinics
       (November/December 1984)

889. The Right Track
       (November/December 1984)

890. Coordinate Your Total Athletic Program
       (November/December 1984)

891. Chesapeake Bay Middle School
       (November/December 1985)

892. The United Way
       (November/December 1985)

893. Maurice Frilot
       (November/December 1985)

894. Something Special
       (November/December 1985)

895. Success at Rio Linda
       (November/December 1985)

896. Beyond Man's Upper Limits
       (November/December 1985)

897. Mike Ruth
       (November/December 1985)

898. The Power Clean
       (November/December 1985)

899. Brian Blutreich
       (November/December 1985)

900. How to Break the Losing Tradition
       (November/December 1985)

901. Joe Milinichik
       (November/December 1985)

902. A Matter of Pride
       (November/December 1985)

903. History of Athletic Strength Training
       (November/December 1985)

904. Tim Green
       (November/December 1985)

905. BFS All-Americas First Team
       (November/December 1985)

906. Tom Doerger
       (November/December 1985)

907. The Power Quotient
       (November/December 1985)

908. Tony DeGrate
       (November/December 1985)

909. Tony Casillas
       (November/December 1985)

910. BFS Program Organization
       (November/December 1985)

911. Sets and Reps
       (November/December 1985)

912. The BFS Core Lifts
       (November/December 1985)

913. BFS Flexibility
       (November/December 1985)

914. 1985 BFS Clinics
       (November/December 1985)

915. Matt Closson
       (November/December 1986)

916. Monument Valley Football
       (November/December 1986)

917. Massillon Tiger Football
       (November/December 1986)

918. Eric Ball
       (November/December 1986)

919. Brian Jozwiak
       (November/December 1986)

920. Dave Wyman
       (November/December 1986)

921. Randall McDaniel
       (November/December 1986)

922. Leland Melvin
       (November/December 1986)

923. Ron Pasquale
       (November/December 1986)

924. The Florida Connection
       (November/December 1986)

925. Organization
       (November/December 1986)

926. Core Lifts
       (November/December 1986)

927. Flexibility
       (November/December 1986)

928. Speed Training
       (November/December 1986)

929. Plyometrics
       (November/December 1986)

930. Squats
       (November/December 1986)

931. Sets and Reps
       (November/December 1986)

932. Auxiliary Lifts
       (November/December 1986)

933. Better Nutrition
       (November/December 1986)

934. Readiness Program
       (November/December 1986)

935. In-Season
       (November/December 1986)

936. Cleans
       (November/December 1986)

937. Deadlifts
       (November/December 1986)

938. Bench Press
       (November/December 1986)

939. Gordon Lockbaum
       (November/December 1987)

940. Dalton Young
       (November/December 1987)

941. Daniel Cole
       (November/December 1987)

942. Jeff Keith
       (November/December 1987)

943. Training at Early Ages
       (November/December 1987)

944. Stefan Fernholm
       (November/December 1987)

945. Jason Buck
       (November/December 1987)

946. 1986-87 All-Americas
       (November/December 1987)

947. Kami Keshmiri
       (November/December 1987)

948. Quest for Greatness
       (November/December 1987)

949. LSU's Eric Andolsek
       (November/December 1987)

950. Squat Correctly
       (November/December 1987)

951. Mark McGuire
       (November/December 1987)

952. 66 State Champions
       (November/December 1987)

953. About BFS Clinics
       (November/December 1987)

954. Porta Power
       (November/December 1987)

955. Chris Spielman All-American
       (November/December 1987)

956. Catch the Vision
       (November/December 1987)

957. Speed
       (November/December 1987)

958. Plyometrics
       (November/December 1987)

959. Flexibility
       (November/December 1987)

960. BFS Clinics
       (November/December 1988)

961. Todd Collins
       (November/December 1988)

962. Central Bucks West High School
       (November/December 1988)

963. Barry Sanders
       (November/December 1988)

964. Tommy Hodson
       (November/December 1988)

965. Chad Hennings
       (November/December 1988)

966. Jerry McCabe
       (November/December 1988)

967. John Godina
       (November/December 1988)

968. Pro Basketball
       (November/December 1988)

969. Sets and Reps
       (November/December 1988)

970. Flexibility
       (November/December 1988)

971. Speed and Plyos
       (November/December 1988)

972. Readiness Program
       (November/December 1988)

973. Core and Quick Lifts
       (November/December 1988)

974. Auxiliary Lifts
       (November/December 1988)

975. Olympic Lifting
       (November/December 1988)

976. The Drug Tragedy
       (November/December 1988)


978. Quest for Greatness
       (November/December 1988)

979. The Great Steroid Myth
       (November/December 1988)

980. Total BFS Package
       (November/December 1988)

981. BFS Clinic and Clinician Information
       (November/December 1988)

982. BFS All-Americas
       (November/December 1988)

983. DeSales High School Wins State
       (November/December 1989)

984. Ross McQuivey
       (November/December 1989)

985. Chad Thorson
       (November/December 1989)

986. Dee Dowis
       (November/December 1989)

987. Todd Sandroni
       (November/December 1989)

988. BFS Summer Program for the Utah Jazz
       (November/December 1989)

989. Anthony Lawrence
       (November/December 1989)

990. Arizona State Running Backs
       (November/December 1989)

991. Jeroy Robinson
       (November/December 1989)

992. Just Like Practice
       (November/December 1989)

993. Sets and Reps: Periodization or BFS?
       (November/December 1989)

994. Flexibility
       (November/December 1989)

995. Speed and Plyos
       (November/December 1989)

996. Readiness Program
       (November/December 1989)

997. The Core Lifts
       (November/December 1989)

998. Auxiliary Lifts
       (November/December 1989)

999. Olympic Lifting for Athletes?
       (November/December 1989)

1000. How to Fight Peer Pressure
       (November/December 1989)

1001. Quest for Greatness
       (November/December 1989)

1002. Eric Dickey: Steriod Myth
       (November/December 1989)

1003. About BFS Clinics
       (November/December 1989)

1004. BFS All-Americas
       (November/December 1989)

1005. BFS Olympic Board
       (November/December 1989)

1006. Popular Bluff High School
       (November/December 1990)

1007. John Godina
       (November/December 1990)

1008. David Henson
       (November/December 1990)

1009. Ty Detmer
       (November/December 1990)

1010. Walt Palmer
       (November/December 1990)

1011. Tijuana Connection
       (November/December 1990)

1012. Steroids: What Really Happens
       (November/December 1990)

1013. Kerry Kyle
       (November/December 1990)

1014. Chris Zorich
       (November/December 1990)

1015. Top Jump
       (November/December 1990)

1016. BFS All-Americas
       (November/December 1990)

1017. Organization-Unity
       (November/December 1990)

1018. The Secret is Safe
       (November/December 1990)

1019. Learning the Secret
       (November/December 1990)

1020. Warming-Up
       (November/December 1990)

1021. Flexibility
       (November/December 1990)

1022. Core Lifts
       (November/December 1990)

1023. Sets and Reps
       (November/December 1990)

1024. Spotting Techniques
       (November/December 1990)

1025. Speed and Plyos
       (November/December 1990)

1026. Powerlifting
       (November/December 1990)

1027. Olympic Lifting Contests
       (November/December 1990)

1028. Quest for Greatness
       (November/December 1990)

1029. BFS Olympic Record Board
       (November/December 1990)

1030. Extreme Makeover, Southern-Style
       (November/December 2004)

1031. The Making of Nellie
       (November/December 2004)

1032. Saline High's $100,000 Dream
       (November/December 2004)

1033. The Cardinal Rules of Athletic Success
       (November/December 2004)

1034. Preventing ACL Injuries
       (November/December 2004)

1035. Risky Business
       (November/December 2004)

1036. Heisman Fever
       (November/December 2004)

1037. Bellevue Beats De La Salle
       (November/December 2004)

1038. Dwight Phillip's Leap of Faith
       (November/December 2004)

1039. The PEP Rally
       (November/December 2004)

1040. What's Happening
       (November/December 2004)

1041. From 1-19 to District Champs: Lake Travis High School
       (November/December 2005)

1042. BFS Trip Report: Guatemala City
       (November/December 2005)

1043. In High Gear at Hunter High
       (November/December 2005)

1044. 2005 BFS High School Female Athlete of the Year: Valerie Davis
       (November/December 2005)

1045. No Shortcuts: Jackson State
       (November/December 2005)

1046. Heisman Fever 2005
       (November/December 2005)

1047. Rediscover the 3-Way Hip Sled
       (November/December 2005)

1048. Talking About Food...for a Change
       (November/December 2005)

1049. Getting [the] Back in Shape
       (November/December 2005)

1050. Specialization vs. Multi-Sport Training: What's Best?
       (November/December 2005)

1051. What's Happening
       (November/December 2005)

1052. BFS Female High School Athlete of the Year: Jennifer Walter
       (November/December 2006)

1053. Heisman Fever 2006
       (November/December 2006)

1054. Robin Jennings: An Insider's Look at Pro Baseball
       (November/December 2006)

1055. The Fast-Food Snack Solution
       (November/December 2006)

1056. Championship Weight Rooms: Warren-Walker Academy
       (November/December 2006)

1057. Video Analysis Made Easy
       (November/December 2006)

1058. Pain-Free Front Squats
       (November/December 2006)

1059. Coaches Helping Coaches
       (November/December 2006)

1060. From Concept to Completion: Madera South High School
       (November/December 2006)

1061. 2007 BFS High School of the Year
       (November/December 2007)

1062. Developing Character at Canyon State Academy
       (November/December 2007)

1063. Secrets of the Bentonville High School Girls
       (November/December 2007)

1064. Razorbacks Looking Sharp
       (November/December 2007)

1065. The New War on Germs: Part II
       (November/December 2007)

1066. Great Team Websites Made Easy (and Cheap!)
       (November/December 2007)

1067. Wising Up: The Education of a Strength Coach
       (November/December 2007)

1068. Squaring Round Shoulders
       (November/December 2007)

1069. A New Look at Squatting: Part II
       (November/December 2007)

1070. The Dark Side of Sports: Working Out During Class
       (November/December 2007)

1071. Inside Scoop: The Editor Spills the Beans
       (November/December 2007)

1072. What's Happening
       (November/December 2007)

1073. Restore the Roar: Selma High School
       (November/December 2008)

1074. Sky High Volleyball at Lakeside High
       (November/December 2008)

1075. Coming on Strong: Mission Oak High School
       (November/December 2008)

1076. Certification: It's More Important than You Think
       (November/December 2008)

1077. A Closer Look at the BFS Unilateral Power Press
       (November/December 2008)

1078. Heismann Fever 2008
       (November/December 2008)

1079. BFS Launches New Website
       (November/December 2008)

1080. The Truth About Periodization
       (November/December 2008)

1081. The Knee Injury Solution
       (November/December 2008)

1082. Concept to Completion
       (November/December 2008)

1083. Dark Side of Sports
       (November/December 2008)

1084. What's Happening
       (November/December 2008)

1085. Blueprint for Success: Baltimore Public Schools
       (November/December 2009)

1086. 2009 BFS High School of the Year
       (November/December 2009)

1087. Capital Results at Capital High School
       (November/December 2009)

1088. BFS Position Paper: The Power Clean
       (November/December 2009)

1089. Meet the Clinician: Evan Ayres
       (November/December 2009)

1090. The History of the BFS Total Program for Athletes
       (November/December 2009)

1091. Heisman Fever 2009
       (November/December 2009)

1092. Consumer's Guide to Power Racks
       (November/December 2009)

1093. Secrets to Developing Rotational Strength
       (November/December 2009)

1094. High-Tech Training at Sierra Vista Junior High
       (November/December 2009)

1095. The Dark Side of Sports: Why PE Classes are Injuring Our Children
       (November/December 2009)

1096. What's Happening
       (November/December 2009)

1097. Keeping It Together at Ellensburg High
       (November/December 2010)

1098. 2010 BFS High School Male Athlete of the Year
       (November/December 2010)

1099. Hills West High: 12-0 Long island Champions!
       (November/December 2010)

1100. A closer Look at Absolutes #4 and #5
       (November/December 2010)

1101. Top Ten Reasons to Use BFS
       (November/December 2010)

1102. Meet the Clinician: Beau Johnson
       (November/December 2010)

1103. 2010 College Football Progress Report
       (November/December 2010)

1104. The Science and Practice of Training NHL Players
       (November/December 2010)

1105. Muscle Building for Athletes
       (November/December 2010)

1106. Cheerleading As Sport: A Moderately Outrageous Opinion
       (November/December 2010)

1107. New York Certification
       (November/December 2010)

1108. WHAT’S HAPPENING
       (November/December 2010)

1109. Speaking Up About BFS
       (November/December 2011)

1110. How Good is Good?
       (November/December 2011)

1111. A Closer Look at the 10-8-6 Program
       (November/December 2011)

1112. Rediscover the Overhead Press
       (November/December 2011)

1113. Heisman Fever 2011
       (November/December 2011)

1114. The BFS Football Experience
       (November/December 2011)

1115. The Next Level of Athletic Fitness Training
       (November/December 2011)

1116. Hex Bar Squat Jumps for Ultimate Power
       (November/December 2011)

1117. The Dark Side of Sports
       (November/December 2011)

1118. What's Happening
       (November/December 2011)

1119. The Evolution of Athletic Training Programs
       (November/December 2012)

1120. Stopping Bullying Now!
       (November/December 2012)

1121. Heisman Fever
       (November/December 2012)

1122. Program, People, Product
       (November/December 2012)

1123. Monitoring Athletes for Physical Superiority
       (November/December 2012)

1124. The Science of Strength Curves
       (November/December 2012)

1125. Body Image and the Female Athlete
       (November/December 2012)

1126. Ryan Faehnle: Walking the Talk
       (November/December 2012)

1127. 2012 BFS High School Male Athlete of the Year
       (November/December 2012)

1128. Girl Power at Leesburg High
       (November/December 2012)

1129. Total Program Success at Ferris High
       (November/December 2013)

1130. Training Smarter at Mountain View High School
       (November/December 2013)

1131. Have BFS, Will Travel
       (November/December 2013)

1132. Power Weight Training
       (November/December 2013)

1133. Box Jumping: Do It Right!
       (November/December 2013)

1134. Protein Powder Gets an Upgrade
       (November/December 2013)

1135. 11 Practical Ways to Increase You Athletes' Vertical Jump
       (November/December 2013)

1136. The Education of a Pro Soccer Player
       (November/December 2013)

1137. BFS Advisory Board
       (November/December 2013)

1138. More Than a Game
       (November/December 2014)

1139. Mike Carter Jr. Muscles Up at Rutgers
       (November/December 2014)

1140. Strong Beginnings: Amber Moss
       (November/December 2014)

1141. Balance of Power
       (November/December 2014)

1142. Keys to Progress: Training Logbooks
       (November/December 2014)

1143. The Evolution of BFS Equipment
       (November/December 2014)

1144. Rediscover Box Squats
       (November/December 2014)

1145. Advances in Testing and Training Athletes with the OptoJump
       (November/December 2014)

1146. THE FLYING ARROWS HIT THEIR MARK, 41-1!
       (Sep 10 2004 12:00AM)

1147. The Making of a Champion
       (September/October 1983)

1148. The Saga Continues
       (September/October 1983)

1149. Squat Correctly
       (September/October 1983)

1150. Eating Right: The Plan
       (September/October 1983)

1151. Roosevelt High School Football
       (September/October 1983)

1152. Bits and Pieces
       (September/October 1983)

1153. Texas High School Football
       (September/October 1983)

1154. Jim Ritcher
       (September/October 1984)

1155. Dalton Young
       (September/October 1984)

1156. John Rymiszewski
       (September/October 1984)

1157. 1984 BFS Clinics
       (September/October 1984)

1158. The BFS Readiness Program
       (September/October 1984)

1159. Squat Correctly
       (September/October 1984)

1160. Danny Vranes
       (September/October 1984)

1161. Coordinate Your Total Athletic Program
       (September/October 1984)

1162. Setting Your Goals
       (September/October 1984)

1163. Kurt Ploeger
       (September/October 1985)

1164. Soren Tallhem
       (September/October 1985)

1165. Kevin Greene
       (September/October 1985)

1166. Success at Mission High
       (September/October 1985)

1167. Sport Psychology
       (September/October 1985)

1168. A Perspective on Weight Training for Athletes
       (September/October 1985)

1169. Lamar Power Baseball
       (September/October 1985)

1170. Dan Gordon
       (September/October 1985)

1171. Kerwin Bell
       (September/October 1986)

1172. Reaction Time Fun
       (September/October 1986)

1173. Mojo Magic
       (September/October 1986)

1174. New Breed of Tiger
       (September/October 1986)

1175. Inner Strength
       (September/October 1986)

1176. The Power Clean
       (September/October 1986)

1177. Football State Champs
       (September/October 1986)

1178. The BFS 1-2-3-4 Flexibility Program
       (September/October 1986)

1179. 71st Falcon Football
       (September/October 1987)

1180. Athletic Poise
       (September/October 1987)

1181. BFS High School All-Americans
       (September/October 1987)

1182. Clean and Jerk
       (September/October 1987)

1183. Laurie Greene
       (September/October 1987)

1184. Quest for Greatness
       (September/October 1987)

1185. Blind Courage
       (September/October 1987)

1186. Peak Performance
       (September/October 1987)

1187. The BFS 1-2-3-4 Flexibility Program
       (September/October 1987)

1188. James Hardman
       (September/October 1987)

1189. Morrow High School
       (September/October 1988)

1190. BFS Clinic Brings Success to E.E. Smith
       (September/October 1988)

1191. Championship Power Volleyball
       (September/October 1988)

1192. Transition -- Readiness Program
       (September/October 1988)

1193. Olympic Meets: A Great Idea
       (September/October 1988)

1194. Anabolic Steriods and the USOC Drug Control Program
       (September/October 1988)

1195. Quest for Greatness
       (September/October 1988)

1196. Clean and Jerk: High School
       (September/October 1988)

1197. Squat Correctly
       (September/October 1988)

1198. Peak Performance
       (September/October 1988)

1199. John Creek
       (September/October 1988)

1200. Clean and Jerk: College
       (September/October 1988)

1201. The BFS 1-2-3-4 Flexibility Program
       (September/October 1988)

1202. High School Olympic Lifting Team
       (September/October 1988)

1203. Stephanie Armitage: Olympic Lifter
       (September/October 1988)

1204. Christie Green: National Champ
       (September/October 1988)

1205. One Heartbeat, One Soul
       (September/October 2004)

1206. The BC Ravens Soar to New Heights
       (September/October 2004)

1207. Inventive Reasons to Own a Hex Bar
       (September/October 2004)

1208. Total Torso Training for Tennis
       (September/October 2004)

1209. Rocky Lanz, The Ultimate Cross Trainer
       (September/October 2004)

1210. How to Win a Grant
       (September/October 2004)

1211. My Friend John
       (September/October 2004)

1212. Takeo Spikes
       (September/October 2004)

1213. A Ridiculously Easy Guide to Nutrition
       (September/October 2004)

1214. Comin' Alive in 2005
       (September/October 2004)

1215. Lawsuits, Give Yourself a Sporting Chance
       (September/October 2004)

1216. The Russians Are Coming....or Here!
       (September/October 2004)

1217. What's Happening
       (September/October 2004)

1218. Player Profiles
       (September/October 2004)

1219. The Final Word
       (September/October 2004)

1220. Putting the Team First at Lawrence High School
       (September/October 2005)

1221. Pine River Pride
       (September/October 2005)

1222. 2005 BFS Male High School Athlete of the Year
       (September/October 2005)

1223. Often Tested - Always Faithful - Brothers Forever
       (September/October 2005)

1224. How the Utes Get Strong
       (September/October 2005)

1225. A Father's Love: The Roman Reed Story
       (September/October 2005)

1226. Golf Training Secrets of Michelle Wie and Michael Campbell
       (September/October 2005)

1227. Rediscover the Power Rack
       (September/October 2005)

1228. Great Results Start with Great Nutrition
       (September/October 2005)

1229. The Secrets of Steel
       (September/October 2005)

1230. What's Happening
       (September/October 2005)

1231. Tradition Never Graduates
       (September/October 2006)

1232. Taking it to the Next Level at South Hills High
       (September/October 2006)

1233. Business as Usual at Bellport High
       (September/October 2006)

1234. Duck Attack in the PAC-10
       (September/October 2006)

1235. The Coach and the Courts: Weight Training for Kids
       (September/October 2006)

1236. Look What Computerized Coaching Can Do For You
       (September/October 2006)

1237. Speed Skating with the Stars
       (September/October 2006)

1238. Championship Weight Rooms: Juan Diego Catholic High School
       (September/October 2006)

1239. Fat Loss Forever: The Flexible Diet
       (September/October 2006)

1240. Power Clean High
       (September/October 2007)

1241. Staying the Course
       (September/October 2007)

1242. Girl Power Revisited
       (September/October 2007)

1243. 2007 BFS National Convention
       (September/October 2007)

1244. The New War on Germs
       (September/October 2007)

1245. Vertical-Jump Testing: Beyond 2007
       (September/October 2007)

1246. A New Look at Squatting: Part I
       (September/October 2007)

1247. The Dark Side of Sports: Playing Doctor
       (September/October 2007)

1248. From Concept to Completion: Schurr High School
       (September/October 2007)

1249. What's Happening
       (September/October 2007)

1250. Praxis: A Coming-of-Age Training Center
       (September/October 2008)

1251. Rediscovering Chins and Dips
       (September/October 2008)

1252. Strong Women: It's About Time
       (September/October 2008)

1253. Sam Baker Goes Pro
       (September/October 2008)

1254. The Forgotten Secret to Jumping Power
       (September/October 2008)

1255. Hard "Core" Training Made Simple
       (September/October 2008)

1256. The Dark Side of Sports: Pom-Poms and Broken Necks
       (September/October 2008)

1257. Concept to Completion
       (September/October 2008)

1258. What's Happening
       (September/October 2008)

1259. American Football, Italian Style
       (September/October 2009)

1260. BFS Position Paper: Strength Training for Women
       (September/October 2009)

1261. The BFS Five-Day Workout for Basketball
       (September/October 2009)

1262. Meet the Clinician: Bob Bozied
       (September/October 2009)

1263. What's New at Utah State
       (September/October 2009)

1264. Saving Big Bucks with Plate-Loaded Equipment
       (September/October 2009)

1265. Preventing ACL Injuries in Women Athletes
       (September/October 2009)

1266. For Women Only: Hard-Core Fat Loss
       (September/October 2009)

1267. The Dark Side of Sports: Troubling Trends in Coaching Youth
       (September/October 2009)

1268. What's Happening
       (September/October 2009)

1269. Winton Woods: A BFS Journey
       (September/October 2010)

1270. American Football Goes Global
       (September/October 2010)

1271. A Closer Look at Absolute #3
       (September/October 2010)

1272. BFS Position Paper - Sports Medicine
       (September/October 2010)

1273. Meet the Clinician: Peter Gregg
       (September/October 2010)

1274. The New Science of Training Female Athletes
       (September/October 2010)

1275. A Closer Look at the Crossfire Conquest
       (September/October 2010)

1276. The History of Kettlebells
       (September/October 2010)

1277. The Dark Side of Sports - The Truth about Background Checks
       (September/October 2010)

1278. What's Happening
       (September/October 2010)

1279. Building Champions at Brodhead High
       (September/October 2011)

1280. 2011 BFS High School Male Athlete of the Year
       (September/October 2011)

1281. The Research Confirms It – The Hex Bar Rules!
       (September/October 2011)

1282. Bench Pressing for Athletes
       (September/October 2011)

1283. A Closer Look at the Opto Jump
       (September/October 2011)

1284. The Shocking Truth About Inflammation
       (September/October 2011)

1285. Functional Training Revisited
       (September/October 2011)

1286. A New Slant on Back Training
       (September/October 2011)

1287. The Dark Side of Sports
       (September/October 2011)

1288. What's Happening
       (September/October 2011)

1289. The Art of the Comback: Abbey Ristow
       (September/October 2012)

1290. What is BFS
       (September/October 2012)

1291. The Power Clean for Athletes
       (September/October 2012)

1292. A few Words with David Lawrence
       (September/October 2012)

1293. Power Balance Drills Revisited
       (September/October 2012)

1294. The Look of a Champion
       (September/October 2012)

1295. Womens's Training vs. Mens's Training
       (September/October 2012)

1296. The Lighter Side of Weightlifting
       (September/October 2012)

1297. Keeping up with the Carters
       (September/October 2013)

1298. BFS High School Female Athlete of the Year
       (September/October 2013)

1299. Deadlift Tips
       (September/October 2013)

1300. A Closer Look at the Paleo Diet
       (September/October 2013)

1301. Testing Made Simple with OptoJump
       (September/October 2013)

1302. The Truth About Functional Training
       (September/October 2013)

1303. Making Tight Spaces Work with the Space Saver Rack
       (September/October 2013)

1304. Elena Delle Donne: Sky-High BB Dreams
       (September/October 2013)

1305. BFS Scholarship Athlete Presses On
       (September/October 2013)

1306. Practice Makes Perfect
       (September/October 2014)

1307. BFS Expands in many regions. Team BFS Growing Strong!
       (September/October 2014)

1308. Building Girl Power at Hayward High
       (September/October 2014)

1309. Physical Superiority Made Simple
       (September/October 2014)

1310. Powerful Weightrooms on a Budget
       (September/October 2014)

1311. ACL Injuries and Women: What Coaches Need to Know
       (September/October 2014)

1312. The Winning Streak
       (Spring 1989)

1313. BFS All-Americas
       (Spring 1989)

1314. BFS All-Americas First Team
       (Spring 1989)

1315. BFS All-Americas Second Team
       (Spring 1989)

1316. BFS All-Americas Third Team
       (Spring 1989)

1317. BFS All-Americas Honorable Mention
       (Spring 1989)

1318. BFS All-Sectional Special Mention
       (Spring 1989)

1319. Quest for Greatness
       (Spring 1989)

1320. Success at Glen Mills
       (Spring 1989)

1321. A Dream Fulfilled
       (Spring 1989)

1322. Helpful Hints
       (Spring 1989)

1323. On The Verge
       (Spring 1989)

1324. BFS Olympic Record Board
       (Spring 1989)

1325. BFS All-America Success Stories
       (Spring 1990)

1326. BFS All-Americas
       (Spring 1990)

1327. BFS All-Americas Second Team
       (Spring 1990)

1328. BFS All-Americas Third Team
       (Spring 1990)

1329. BFS All-Americas Honorable and Special Mention
       (Spring 1990)

1330. Improving Your 40 Yard Dash
       (Spring 1990)

1331. Kjell Bystedt - Hammer Throw
       (Spring 1990)

1332. Training Tips
       (Spring 1990)

1333. New Training Plates
       (Spring 1990)

1334. Quest for Greatness
       (Spring 1990)

1335. BFS Olympic Record Board
       (Spring 1990)

1336. 0-10 to Champs
       (Spring 1991)

1337. BFS High School All-Americas
       (Spring 1991)

1338. BFS High School Sectional Teams
       (Spring 1991)

1339. Quest for Greatness
       (Spring 1991)

1340. BFS High School All-America Photos
       (Spring 1991)

1341. Step-Ups
       (Spring 1991)

1342. Ron Moye: University of Hartford
       (Spring 1991)

1343. The Overweight Athlete
       (Spring 1991)

1344. Aquatic Exercise
       (Spring 1991)

1345. BFS Olympic Record Board
       (Spring 1991)

1346. Miami Southridge
       (Spring 1992)

1347. How Sweet It Is
       (Spring 1992)

1348. More Success Stories
       (Spring 1992)

1349. BFS All-Americas
       (Spring 1992)

1350. BFS All-America Sectional Teams
       (Spring 1992)

1351. Quest For Greatness
       (Spring 1992)

1352. All-America Success Stories
       (Spring 1992)

1353. Pratical Sports Nutrition
       (Spring 1992)

1354. New Readiness Program Information
       (Spring 1992)

1355. Power Cleans and Football
       (Spring 1992)

1356. New Plyometric Products
       (Spring 1992)

1357. Utah Jazz Lowest Injuries in NBA
       (Spring 1992)

1358. Success Stories
       (Spring 1993)

1359. More Success Stories
       (Spring 1993)

1360. Americus High School - Twice as Nice
       (Spring 1993)

1361. BFS Readiness Program
       (Spring 1993)

1362. New 1993 Clinic Stats
       (Spring 1993)

1363. BFS All-Americas
       (Spring 1993)

1364. Utah Jazz Update
       (Spring 1993)

1365. Air Force Academy - Wonder Woman
       (Spring 1993)

1366. Iron Game History
       (Spring 1993)

1367. Spartan Power
       (Spring 1994)

1368. The Top All-Americas
       (Spring 1994)

1369. 1994 First Team All-Americas
       (Spring 1994)

1370. 1994 Second Team All-Americas
       (Spring 1994)

1371. 1994 Third Team All-Americas
       (Spring 1994)

1372. 1994 Honorable Mention Team All-Americas
       (Spring 1994)

1373. Three Life Choices
       (Spring 1994)

1374. BFS Success Stories
       (Spring 1994)

1375. The NBA Revolution
       (Spring 1994)

1376. Knight Time
       (Spring 1994)

1377. Sprint Chute Training Guide
       (Spring 1994)

1378. Graceville Tigers
       (Spring 1994)

1379. BFS Success Stories
       (Spring 1995)

1380. Chris Sammorone
       (Spring 1995)

1381. Rick Bojak
       (Spring 1995)

1382. Back Management
       (Spring 1995)

1383. Poplar Bluff High School Baseball
       (Spring 1995)

1384. Awesome Female Power Cleans
       (Spring 1995)

1385. BFS History - Terry Long
       (Spring 1995)

1386. How 'Bout Them Jazz
       (Spring 1995)

1387. Plyometric Training
       (Spring 1995)

1388. Class and Character
       (Spring 1996)

1389. The BFS Total Program
       (Spring 1996)

1390. The Need for Speed
       (Spring 1996)

1391. ONE SURE-FIRE WINNING SECRET
       (Spring 1997)

1392. SOUTHWEST MISSOURI STATE
       (Spring 1997)

1393. THANKS BFS! YOU DID IT AGAIN!
       (Spring 1997)

1394. JUMPING HIGHER
       (Spring 1997)

1395. THE BFS TOTAL PROGRAM BOOK
       (Spring 1997)

1396. MONARCHS REMAIN KINGS
       (Spring 1998)

1397. "WORLD'S GREATEST ATHLETE"
       (Spring 1998)

1398. THIS ONE'S FOR YOU, DAD
       (Spring 1998)

1399. THE REAL TRUTH ABOUT FAT: Part II
       (Spring 1998)

1400. SHOCK IT TO ME WITH PLYOMETRICS
       (Spring 1998)


1402. COMBATING DRUGS, ALCOHOL, TOBACCO, GANGS & GUNS
       (Spring 1998)

1403. THEY KEEP WINNING, AND WINNING AND . . .
       (Spring 1998)

1404. SHE'S STILL GOING EVEN AFTER THE GOLD
       (Spring 1998)

1405. TROJANS BRING HOME THIRD TITLE OF THE 90'S
       (Spring 1998)

1406. PENNIES IN THE END ZONE
       (Spring 1998)

1407. MASSILLON, OHIO: Where the Pennies Were Buried
       (Spring 1998)

1408. WOMEN'S SPORTS AT FRANKLIN HIGH SCHOOL
       (Spring 1998)

1409. ADRIEN CLARKE: Shaker Hieghts HS, OH
       (Spring 1999)

1410. BOX SQUAT? The First Thing We Do!
       (Spring 1999)

1411. COLBY HIGH SCHOOL: Wisconsin State Champs
       (Spring 1999)

1412. COREY MOORE: Virginia Tech
       (Spring 1999)

1413. DEVINE LEG POWER
       (Spring 1999)

1414. MEASURING SUCCESS: The Just Jump or Run
       (Spring 1999)

1415. LSU BASEBALL
       (Spring 1999)

1416. MEASURING SUCCESS
       (Spring 1999)

1417. POWER OF THE MIND
       (Spring 1999)

1418. MT. ST. JOSEPH ACADEMY: Vermont State Champs
       (Spring 1999)

1419. MARK SHULTZ: World Champion Wrestler
       (Spring 1999)

1420. PRESIDENT’S MESSAGE - Spring 1999
       (Spring 1999)

1421. TIFFANY LOT: 55 Meter Hurdles World Record Holder
       (Spring 1999)

1422. THE TOWEL BENCH
       (Spring 1999)

1423. WEIGHT ROOMS MUST BE SAFE ROOMS
       (Spring 1999)

1424. WOODBURRY ROYALS: Minnesota Class 5A State Champs
       (Spring 1999)

1425. SPEED + STRENGTH = VICTORY (Baker H.S.)
       (Spring 2000)

1426. BARBE HIGH SCHOOL BASEBALL
       (Spring 2000)

1427. CONCORDIA PANTHERS
       (Spring 2000)

1428. EVANGEL CHRISTIAN ACADEMY
       (Spring 2000)

1429. A CLEAR SHOT AT SUCCESS: LOOK OUT FOR LEEANN
       (Spring 2000)

1430. MAKE A STATE-CHAMPIONSHIP EFFORT TODAY
       (Spring 2000)

1431. MISSION IMPOSSIBLE (Anthony Pearson)
       (Spring 2000)

1432. THE EAGLES SOAR AGAIN
       (Spring 2000)

1433. PRESIDENT’S MESSAGE SPRING 2000
       (Spring 2000)

1434. THE BFS READINESS PROGRAM
       (Spring 2000)

1435. THE STRAIGHT LEG DEADLIFT
       (Spring 2000)

1436. SPEED KILLS - Featuring Eugene Robinson
       (Spring 2000)

1437. TODAY I WIN! - The Kevin Wilson Story
       (Spring 2000)

1438. WAKING A SLEEPING GIANT - W.V. Football
       (Spring 2000)

1439. BUILDING CHAMPIONS
       (Spring 2001)


1441. GLENELG HIGH SCHOOL
       (Spring 2001)

1442. HAMSTRING SAFETY
       (Spring 2001)


1444. MEGA HEX, HEX, HI-HEX - Which One for My Program?
       (Spring 2001)


1446. IT’S BIGGER AND GETTING BETTER IN TEXAS
       (Spring 2001)

1447. JOHN HENDERSON:Outland Trophy Winner
       (Spring 2001)

1448. LOVELAND HIGH SCHOOL
       (Spring 2001)

1449. MALTA HIGH SCHOOL:A Force to be Reckoned With
       (Spring 2001)


1451. PLYOMETRIC BOX JUMPING What You Must Know
       (Spring 2001)

1452. PORTOLA HIGH SCHOOL
       (Spring 2001)

1453. PRESIDENTS MESSAGE - Spring 2001
       (Spring 2001)

1454. THE BFS READINESS PROGRAM
       (Spring 2001)

1455. THE POWER OF GIANTS
       (Spring 2001)

1456. XENIA BUCS
       (Spring 2001)

1457. PRESIDENT'S MESSAGE Spring 2002
       (Spring 2002)

1458. A CLUB OF THEIR OWN: Soroco High School
       (Spring 2002)

1459. ONE BAD DECISION
       (Spring 2002)

1460. TAKING THE 11 TO HEART
       (Spring 2002)

1461. RETURN TO GLORY: The Peck Pirates
       (Spring 2002)


1463. BE TALL
       (Spring 2002)

1464. JIM SCHMITZ'S WEIGHTLIFTING LEGACY
       (Spring 2002)

1465. WHY DO SO MANY ATHLETES LOSE FOCUS?
       (Spring 2002)

1466. IS WEIGHT TRAINING SAFE FOR KIDS?
       (Spring 2002)

1467. THE PATIENCE AND POWER OF J.T. WALL
       (Spring 2002)

1468. CAMDEN GETS PHYSICAL
       (Spring 2002)

1469. THE DARK SIDE OF HAZING
       (Spring 2002)

1470. HOW ONE FOOTBALL TEAM OVERCAME HAZING
       (Spring 2002)

1471. TWO MORE WINS: Peru Central H.S.
       (Spring 2002)

1472. CREATING STRENGTH COACHING POSITIONS
       (Spring 2002)

1473. MAKING IT HAPPEN: Tucker Lane
       (Spring 2002)

1474. PRESEDENT'S MESSAGE: Spring 2003
       (Spring 2003)

1475. BFS Athlete of the Year
       (Spring 2003)

1476. A Little "Swett" Goes a Long Way
       (Spring 2003)

1477. A Few Words With America's Strongest Man
       (Spring 2003)

1478. Trading Places the Ethan Brooks Story
       (Spring 2003)

1479. DeKalb Tigers are Grrrreat!
       (Spring 2003)

1480. DeKalb High School
       (Spring 2003)

1481. The Low Box Squat
       (Spring 2003)

1482. Somerset High School
       (Spring 2003)

1483. Yosemite High School Valley Champs
       (Spring 2003)

1484. Bob's Basement
       (Spring 2003)

1485. New BFS Total Program Concept Auxiliary Lifts
       (Spring 2003)

1486. The Panthers Path to Perfection: 45-0
       (Spring 2003)

1487. Natalie Coughlin Berkeley's Best
       (Spring 2003)

1488. The Mountaineers Climb New Heights
       (Spring 2004)

1489. From Mediocre to Memorable
       (Spring 2004)

1490. Blissfield High School Royals Rule
       (Spring 2004)

1491. A Step Ahead -- Christine Laakso
       (Spring 2004)

1492. Powerlifting Phenom Josh Bryant
       (Spring 2004)

1493. LSU Tigers National Champions
       (Spring 2004)

1494. Ice Jets Melt Stereotypes
       (Spring 2004)

1495. Hey! Thirsty for Some Ant Bite Juice?
       (Spring 2004)

1496. Get Really Fast Part II
       (Spring 2004)

1497. What's Happening
       (Spring 2004)

1498. Presidents Message
       (Spring 2004)

1499. BFS Clinicians
       (Spring 2004)

1500. Player Profiles Spring 2004
       (Spring 2004)

1501. Rubidoux High School
       (Summer 1989)

1502. Utah Jazz: Mark Eaton
       (Summer 1989)

1503. Meet the Utah Jazz
       (Summer 1989)

1504. Utah Jazz on Touch
       (Summer 1989)

1505. Utah Jazz on Education
       (Summer 1989)

1506. Utah Jazz: A Pioneering Effort
       (Summer 1989)

1507. Utah Jazz Comment on Drug Use
       (Summer 1989)

1508. Motivation in the Weightroom
       (Summer 1989)

1509. The Comanche Club
       (Summer 1989)

1510. Quest for Greatness
       (Summer 1989)

1511. Jon Knutson
       (Summer 1989)

1512. Jason Wisner
       (Summer 1989)

1513. Poppy Moronta
       (Summer 1989)

1514. Clinic Success Stories
       (Summer 1990)

1515. Suwannee High School
       (Summer 1990)

1516. Basketball Running Program
       (Summer 1990)

1517. Jacksonville University Basketball
       (Summer 1990)

1518. Brian Mitchell
       (Summer 1990)

1519. World's Strongest Teenager
       (Summer 1990)

1520. Winning Concepts
       (Summer 1990)

1521. Quest for Greatness
       (Summer 1990)

1522. BFS Olympic Record Board
       (Summer 1990)

1523. Merced High School State Champs
       (Summer 1991)

1524. Success at Toppenish
       (Summer 1991)

1525. Stephan Speaks
       (Summer 1991)

1526. Summer Workouts
       (Summer 1991)

1527. William Boatwright
       (Summer 1991)

1528. Quest for Greatness
       (Summer 1991)

1529. The Split Snatch
       (Summer 1991)

1530. University of Wisconsin - LaCrosse
       (Summer 1991)

1531. Big Al Bannister
       (Summer 1991)

1532. Douglas High School
       (Summer 1991)

1533. Aquatic Exercise
       (Summer 1991)

1534. The Speed Chute
       (Summer 1991)

1535. BFS Olympic Board
       (Summer 1991)

1536. Lamar High School
       (Summer 1992)

1537. South View High School
       (Summer 1992)

1538. Mankato State University
       (Summer 1992)

1539. Box Squat Super Article
       (Summer 1992)

1540. Quest for Greatness (Continued)
       (Summer 1992)

1541. Right and Wrong Coaching
       (Summer 1992)

1542. Pre-Game Meals
       (Summer 1992)

1543. Swimming???
       (Summer 1992)

1544. Gaddy Soffer: State Champ
       (Summer 1992)

1545. How Grand is Grandma?
       (Summer 1993)

1546. 1003 Pounds and Counting
       (Summer 1993)

1547. Frank Giufre
       (Summer 1993)

1548. The Biggest Longhorn of Them All
       (Summer 1993)

1549. Exploding at a Higher Level
       (Summer 1993)

1550. The Red Devils Roll
       (Summer 1993)

1551. Summer Workouts
       (Summer 1993)

1552. Erogogenesis Carnitine
       (Summer 1993)

1553. BFS Sets and Reps Made Very Easy
       (Summer 1993)

1554. Power Cleans?
       (Summer 1994)

1555. The BFS Perspective
       (Summer 1994)

1556. Another Perspective
       (Summer 1994)

1557. Definitions for the Power Clean
       (Summer 1994)

1558. Award Winners
       (Summer 1994)

1559. The Utah Jazz and Power Cleans
       (Summer 1994)

1560. The Power Clean and the PAC 10
       (Summer 1994)

1561. Dallas Cowboys
       (Summer 1994)

1562. Florida State University
       (Summer 1994)

1563. Saint Ignatius
       (Summer 1994)

1564. Ken Patera
       (Summer 1994)

1565. Stefan Fernholm
       (Summer 1994)

1566. Jimmy Bishop
       (Summer 1994)

1567. Heather Bailey
       (Summer 1994)

1568. The Throwers and the Power Clean
       (Summer 1994)

1569. Great BFS Success Stories
       (Summer 1995)

1570. Top All-Americans
       (Summer 1995)

1571. First Team Selections
       (Summer 1995)

1572. Second Team Selections
       (Summer 1995)

1573. Third Team Selections
       (Summer 1995)

1574. Honorable Mention Team
       (Summer 1995)

1575. All-Sectional Special Mentions
       (Summer 1995)

1576. Luther Elliss
       (Summer 1995)

1577. Chardon High School
       (Summer 1995)

1578. Explosive Power in a Small Package
       (Summer 1995)

1579. Panthers Pay the Price
       (Summer 1995)

1580. Position Training
       (Summer 1995)

1581. Squats and the New England Patriots
       (Summer 1995)

1582. Squat Variations
       (Summer 1995)

1583. Back Squat in the Training Program
       (Summer 1995)

1584. Back Squat Controversy
       (Summer 1995)

1585. Northwestern
       (Summer 1996)

1586. Hazelwood East Soars to the Top
       (Summer 1996)

1587. Saguaro Wins State
       (Summer 1996)

1588. Ashley Boothe
       (Summer 1996)

1589. The Five Power Axioms for Success
       (Summer 1996)

1590. Expect Victory
       (Summer 1996)

1591. Hazelwood East Soars To The Top
       (Summer 1996)

1592. Saguaro Wins State
       (Summer 1996)

1593. Ashley Boothe
       (Summer 1996)

1594. EVANGEL CHRISTIAN ACADEMY
       (Summer 1997)

1595. FRANKLIN HIGH SCHOOL
       (Summer 1997)

1596. YUCCA VALLEY HIGH SCHOOL
       (Summer 1997)

1597. ST. ANTHONY
       (Summer 1997)

1598. ALASKA STATE CHAMPS 1996
       (Summer 1997)

1599. 1996 PARMA HIGH SCHOOL PANTHERS
       (Summer 1997)

1600. DEVINE POWER
       (Summer 1998)

1601. THE START
       (Summer 1998)


1603. THE BFS TIGER NUTRITION PROGRAM
       (Summer 1998)

1604. MEASURING BODY FAT
       (Summer 1998)

1605. HEARTS OF CHAMPIONS: Texas City Stingarees
       (Summer 1998)

1606. BARRY RIVERS FROM MUNFORD HIGH SCHOOL
       (Summer 1998)

1607. MASSILON EXTREME POWER
       (Summer 1998)

1608. A BLUEPRINT FOR SUCCESS: Sabino High School, AZ
       (Summer 1999)

1609. BORN TO LIFT: Casey Burgener
       (Summer 1999)

1610. NORTH CAROLINA TAR HEEL: Brandon Spoon
       (Summer 1999)

1611. LESSONS TO LEARN: Estecada High School, OR
       (Summer 1999)

1612. FIND A WAY: Jeffrie Banks
       (Summer 1999)



1615. MICHAEL BUTLER
       (Summer 1999)

1616. PERFECT PRACTICE MAKES PERFECT: Miami Southridge
       (Summer 1999)

1617. PRESIDENT’S MESSAGE - Summer 1999
       (Summer 1999)


1619. TRAINING SMART FOR YOUR SPORT
       (Summer 1999)

1620. ALLEGAN HIGH SCHOOL: All-Sport Unification
       (Summer 1999)


1622. ATTRIBUTES OF A GREAT COACH
       (Summer 1999)

1623. BAKER HIGH SCHOOL: Class of 2000
       (Summer 1999)

1624. CONWAY SPRINGS HIGH SCHOOL, KS
       (Summer 1999)

1625. ANTHONY HICKS (Pacific Lutheran University)
       (Summer 2000)

1626. BE AN ELEVEN STUDENT
       (Summer 2000)

1627. WORDS
       (Summer 2000)


1629. THE THUNDERING HERD (Marshall University)
       (Summer 2000)

1630. THE NEED FOR SPEED
       (Summer 2000)

1631. ONE STATION DOES IT ALL
       (Summer 2000)

1632. A TRUE ELEVEN (P.J. Brown)
       (Summer 2000)

1633. PRESIDENT’S MESSAGE SUMMER 2000
       (Summer 2000)

1634. SUZY POWELL: A Date with Destiny
       (Summer 2000)

1635. TIGER NUTRITION IS SWEEPING THE COUNTRY
       (Summer 2000)

1636. HIS WORDS OF CONFIDENCE LIVE ON
       (Summer 2000)

1637. THE CITADEL BASEBALL OUTFIELD
       (Summer 2000)

1638. WE CAN DO SOMETHING!
       (Summer 2001)

1639. BREAK OVER 10 RECORDS EVERY DAY ALL YEAR LONG
       (Summer 2001)

1640. Dream the Biggest Dream
       (Summer 2001)

1641. AFRICAN AMERICANS Binding Families Together
       (Summer 2001)

1642. KNEE SAFETY
       (Summer 2001)

1643. MAINLAND BUCS FOOTBALL
       (Summer 2001)



1646. OUCH! SHOULDERS & SQUATTING
       (Summer 2001)

1647. PRESIDENT'S MESSAGE - Summer 2001
       (Summer 2001)

1648. Resistance is Not Futile - Speed Parachutes
       (Summer 2001)

1649. TREVOR’S CHOICE
       (Summer 2001)

1650. BIGGER FASTER STRONGER LIFTING CHAINS
       (Summer 2002)

1651. FOCUSING ON SUCCESS AT SOUTHERN OREGON UNIVERSITY
       (Summer 2002)

1652. SPREAD THE CHEST
       (Summer 2002)

1653. UNIVERSITY OF MARYLAND A BALANCE OF POWER
       (Summer 2002)

1654. KACEY MCCALLISTER UNSTOPPABLE!
       (Summer 2002)

1655. HOMETOWN SCHOOL MAKES GOOD
       (Summer 2002)

1656. BFS CLINICIAN RICK TOMBERLIN DOES IT AGAIN!
       (Summer 2002)

1657. WHY WOMEN NEED BFS
       (Summer 2002)

1658. PRESIDENT'S MESSAGE: Summer 2002
       (Summer 2002)

1659. MAKING A CHANGE
       (Summer 2002)

1660. STOP SWEARING NOW!
       (Summer 2002)

1661. THE BFS STRAIGHT-LEG DEAD LIFT
       (Summer 2002)

1662. MASSEY MAKES THE GRADE
       (Summer 2002)

1663. CHISAGO LAKES WILDCATS
       (Summer 2002)

1664. PRESIDENTS MESSAGE Summer 2003
       (Summer 2003)

1665. More than a Game
       (Summer 2003)

1666. Richland Center H.S. Confidence & Community
       (Summer 2003)

1667. Being a True Eleven
       (Summer 2003)

1668. Only the Strong Survive Brooks County H. S.
       (Summer 2003)

1669. Youth Weightlifting Pioneer Marty Schnorf
       (Summer 2003)

1670. Madison Warhawks The Perfect Season
       (Summer 2003)

1671. Spotting the Bench Press
       (Summer 2003)

1672. Lateral Plyometrics
       (Summer 2003)

1673. East Providence Rebuilding a Team the BFS Way
       (Summer 2003)

1674. Charmaine Hooper
       (Summer 2003)

1675. Northern Vance High The Viking Challange
       (Summer 2003)

1676. Road to the Playoffs Altoona High School
       (Summer 2003)

1677. New BFS Total Program Concept Auxiliary Lifts
       (Summer 2003)

1678. New BFS Total Program Concept
       (Summer 2003)

1679. The Rangers of Regis University
       (Summer 2003)

1680. Under The Microscope
       (Summer 2004)

1681. Smoking Marijuana
       (Summer 2004)

1682. Building Respect at Burlington Edison High School
       (Summer 2004)

1683. Pulling his weight at Portage High School
       (Summer 2004)

1684. Fitness, She Wrote
       (Summer 2004)

1685. Railroaders stay on track with BFS
       (Summer 2004)

1686. Adam Nelson,"The Giant Killer"
       (Summer 2004)

1687. Get Really Fast Part 3
       (Summer 2004)

1688. Smallest but strongest again...
       (Summer 2004)

1689. Breaking Tradition at Frank W. Cox High School
       (Summer 2004)

1690. Big Time Pride at Poolsville High
       (Summer 2004)



1693. The Blue Jays Strengthen Their Wings
       (Summer 2004)

1694. Pecatonica Football
       (Winter 1989)

1695. Steve Durdan
       (Winter 1989)

1696. Modifications -- Readiness Program
       (Winter 1989)

1697. Bill Brooks
       (Winter 1989)

1698. Plyometric Box Jumping
       (Winter 1989)

1699. Squat Correctly
       (Winter 1989)

1700. Quest for Greatness
       (Winter 1989)

1701. Craig Hodges
       (Winter 1989)

1702. Trap Bar: Alternative BFS Core Lift
       (Winter 1989)

1703. Ted Barrett
       (Winter 1989)

1704. Sets and Reps: Breaking Records
       (Winter 1989)

1705. Acuvision Training System
       (Winter 1989)

1706. BFS Olympic Record Board
       (Winter 1989)

1707. Tyrone Thurman
       (Winter 1989)

1708. Loara High School
       (Winter 1990)

1709. Lamar High School
       (Winter 1990)

1710. More Success Stories
       (Winter 1990)

1711. Scott Mitchell
       (Winter 1990)

1712. The Power Snatch
       (Winter 1990)

1713. Training Room Tips
       (Winter 1990)

1714. Ernie Middleton
       (Winter 1990)

1715. Mohammed Elenowibi
       (Winter 1990)

1716. Quest for Greatness
       (Winter 1990)

1717. BFS Olympic Record Board
       (Winter 1990)

1718. Ryker Labbee
       (Winter 1991)

1719. Todd Collins
       (Winter 1991)

1720. Casey Weldon
       (Winter 1991)

1721. Isaac Austin
       (Winter 1991)

1722. Bob Whitfield
       (Winter 1991)

1723. Russ Campbell
       (Winter 1991)

1724. Steve Emtman
       (Winter 1991)

1725. DT Young
       (Winter 1991)

1726. Quest for Greatness
       (Winter 1991)

1727. BFS: It's Perfect
       (Winter 1991)

1728. Why Others Fail / The BFS Miracle
       (Winter 1991)

1729. In-Season Training
       (Winter 1991)

1730. Squatting: No Plateaus
       (Winter 1991)

1731. Cleaning: No Plateaus
       (Winter 1991)

1732. Benching: No Plateaus
       (Winter 1991)

1733. Dead Lift-Trap Bar: No Plateaus
       (Winter 1991)

1734. Putting It All Together
       (Winter 1991)

1735. Flexibility and Warm-Up
       (Winter 1991)

1736. The Squat
       (Winter 1991)

1737. The Clean
       (Winter 1991)

1738. BFS Readiness Program
       (Winter 1991)

1739. BFS Olympic Record Board
       (Winter 1991)

1740. Three Rivers Community College
       (Winter 1992)

1741. Everett Lindsay
       (Winter 1992)

1742. Tracy Saul
       (Winter 1992)

1743. Marshall Faulk
       (Winter 1992)

1744. Sean Shoda
       (Winter 1992)

1745. Frank Fredericks
       (Winter 1992)

1746. Mike Devlin
       (Winter 1992)

1747. Jim Moore
       (Winter 1992)

1748. Jeff Zgonina
       (Winter 1992)

1749. Quest for Greatness
       (Winter 1992)

1750. Parallel Squat Mega-Theme Series
       (Winter 1992)

1751. BFS Clinics and Clinicians
       (Winter 1992)

1752. BFS Readiness Program
       (Winter 1992)

1753. BFS Women's Program
       (Winter 1992)

1754. BFS Total Program
       (Winter 1992)

1755. BFS Olympic Board
       (Winter 1992)

1756. Charlie Ward
       (Winter 1993)

1757. The BFS Difference - Introduction
       (Winter 1993)

1758. Jaime Mendez
       (Winter 1993)

1759. Mike Bedowski
       (Winter 1993)

1760. Thomas More College
       (Winter 1993)

1761. Anthony McClanahan
       (Winter 1993)

1762. Noah Wilbanks
       (Winter 1993)

1763. Brian Ramer
       (Winter 1993)

1764. Charles Johnson
       (Winter 1993)

1765. Training Huge Men
       (Winter 1993)

1766. Brian Milne
       (Winter 1993)

1767. Rob Waldrop
       (Winter 1993)

1768. BFS Box Squat Bonanza
       (Winter 1993)

1769. Dead Lift Dangers
       (Winter 1993)

1770. Antioxidants
       (Winter 1993)

1771. OptiZinc - ChromeMate
       (Winter 1993)

1772. Knowing How To Do It
       (Winter 1993)

1773. The One-Set of 8-12 Controversy
       (Winter 1993)

1774. Implement Correctly
       (Winter 1993)

1775. Darrell Bevell
       (Winter 1994)

1776. What's Your Goal?
       (Winter 1994)

1777. J.J. Young
       (Winter 1994)

1778. United We Stand
       (Winter 1994)

1779. The Ultimate In-Season Program
       (Winter 1994)

1780. Warren Sapp
       (Winter 1994)

1781. Bobby Sneathen
       (Winter 1994)

1782. Corey Hill
       (Winter 1994)

1783. A Model for All to Follow
       (Winter 1994)

1784. Nick Morris
       (Winter 1994)

1785. Blake Brockermeyer
       (Winter 1994)

1786. Felton Spencer
       (Winter 1994)

1787. Tedy Bruschi
       (Winter 1994)

1788. Tony Boselli
       (Winter 1994)

1789. Strength and Conditioning Progress Quiz
       (Winter 1995)

1790. Rebuttal to an Opposite Approach
       (Winter 1995)

1791. Jonathan Ogden
       (Winter 1995)

1792. Training for Playing
       (Winter 1995)

1793. BFS Training Creed
       (Winter 1995)

1794. Adam Edwards
       (Winter 1995)

1795. Power Clean Power
       (Winter 1995)

1796. Answering the Transfer Question
       (Winter 1995)

1797. Anatomy of a BFS Clinic
       (Winter 1995)

1798. Scooter Sprotte
       (Winter 1995)

1799. Power Clean Research
       (Winter 1995)

1800. BFS Injury Study
       (Winter 1995)

1801. David Harvey-Bowen
       (Winter 1995)

1802. Jim Druckenmiller
       (Winter 1996)

1803. Navy Football
       (Winter 1996)

1804. Chris Butterfield
       (Winter 1996)

1805. Miami Southridge
       (Winter 1996)

1806. Adrian Luster
       (Winter 1996)

1807. Periodization Analysis
       (Winter 1996)

1808. Jeff Popovich
       (Winter 1996)

1809. David Webber
       (Winter 1996)

1810. THE SECRET
       (Winter 1996)

1811. "Juan" Big Sun Devil
       (Winter 1996)

1812. Knee Safety
       (Winter 1996)

1813. Lower Back Safety
       (Winter 1996)

1814. Hamstring Safety
       (Winter 1996)

1815. Off Season & Pregame Mental Preparation
       (Winter 1996)

1816. COACHES AND ATHLETES MAKING AMERICA GREAT
       (Winter 1997)

1817. GREEN BAY PACKER HISTORY
       (Winter 1997)

1818. THE UTAH JAZZ DIFFERENCE
       (Winter 1997)

1819. OLIN KREUTZ
       (Winter 1997)

1820. UNIVERSITY OF WASHINGTON
       (Winter 1997)

1821. MONTY BEISEL
       (Winter 1997)

1822. Chris Fuamatu-Ma'afala
       (Winter 1997)

1823. GREEN BAY PACKERS
       (Winter 1997)

1824. DISCOVER THE GLUTE-HAM ADVANTAGE
       (Winter 1997)

1825. PRESEDENT'S MESSAGE: Winter 1997
       (Winter 1997)

1826. GREEN BAY PACKER HISTORY
       (Winter 1997)

1827. SO FAVRE SO GOOD
       (Winter 1997)

1828. OLIN KREUTZ
       (Winter 1997)

1829. HUSKY STRENGTH & CONDITIONING PROGRAM
       (Winter 1997)

1830. THE REAL TRUTH ABOUT FAT
       (Winter 1997)

1831. KARL MALONE 1997 NBA MVP
       (Winter 1997)

1832. MONTY BEISEL
       (Winter 1997)

1833. CHRIS FUAMATU-MA'AFALA
       (Winter 1997)

1834. THE FOUR LOLLIPOP STICKS
       (Winter 1997)

1835. DO BFS CLINICS WORK? YOU BETCHA!
       (Winter 1997)

1836. GREEN BAY PACKERS
       (Winter 1997)

1837. DISCOVER THE GLUTE-HAM ADVANTAGE
       (Winter 1997)

1838. THE GREEN BAY BOX SQUAT
       (Winter 1997)

1839. THE BFS BOX SQUAT
       (Winter 1997)

1840. THEY CALL HIM MR. INTENSITY
       (Winter 1997)

1841. REGGIE MCGREW
       (Winter 1997)

1842. STRENGHT AND CONDITIONING PROGRAM
       (Winter 1997)

1843. BROCK OLIVO
       (Winter 1997)

1844. CHAIN REACTION!
       (Winter 1997)

1845. DAVID HARVEY-BOWEN: 1998 BFS Athlete of the Year
       (Winter 1998)

1846. JAY HUMPHREY: Outland Trophy Candidate
       (Winter 1998)

1847. BFS STOPS CREATINE
       (Winter 1998)

1848. JUST JUMP TO CLEAN
       (Winter 1998)

1849. THE TOWEL BENCH
       (Winter 1998)

1850. OHIO UNIVERSITY FOOTBALL
       (Winter 1998)

1851. KEVIN FAULK: Heisman Trophy Candidate
       (Winter 1998)

1852. BASEBALL POWER: Miami Dade Community College
       (Winter 1998)

1853. PREDICTION COMES TRUE!
       (Winter 1998)

1854. FROM SLOW TO FAST: From a 5.7 forty to a 4.6
       (Winter 1998)

1855. SOUTHERN MISS's ADALIUS THOMAS
       (Winter 1998)

1856. BOX SQUAT ADVANTAGES
       (Winter 1998)

1857. TRUE PARALLEL
       (Winter 1998)

1858. THE HEX BAR
       (Winter 1998)

1859. PRESIDENT'S MESSAGE: Winter 1998
       (Winter 1998)

1860. DALLAS COWBOYS: Five Time Superbowl Champions
       (Winter 1998)

1861. A NATIONAL AFRICAN AMERICAN CREED
       (Winter 1999)

1862. BFS ATHLETE OF THE YEAR: Collin Blackburn
       (Winter 1999)

1863. THE BFS SET-REP SYSTEM
       (Winter 1999)

1864. COACHING MADE EASY
       (Winter 1999)

1865. DARWIN WALKER: Tennessee Vol
       (Winter 1999)

1866. IS BFS BEST?
       (Winter 1999)

1867. PRESIDENT’S MESSAGE: Winter 1999
       (Winter 1999)

1868. ROB RITI: Histories Strongest Football Player
       (Winter 1999)

1869. STRENGTH, POWER AND BALANCE TRAINING
       (Winter 1999)

1870. TAG BOZIED: University of San Francisco
       (Winter 1999)

1871. THREE UNIQUE LIFTS
       (Winter 1999)

1872. YEAR-ROUND UNIFICATION PROGRAM
       (Winter 1999)

1873. AMY ACUFF: Mail Order High Jumper
       (Winter 1999)

1874. TRIPLE THREAT- Sanderson Brothers Wrestling
       (Winter 2000)



1877. WHAT DO YOU THINK?
       (Winter 2000)

1878. PRESIDENT’S MESSAGE WINTER 2000
       (Winter 2000)

1879. BFS 2000 ATHLETE OF THE YEAR: BROCK BERLIN
       (Winter 2000)

1880. BACK SAFETY
       (Winter 2000)

1881. DREAM KEEPERS VS. DREAM STEALERS
       (Winter 2000)

1882. NORTH FORSYTH HIGH SOFTBALL
       (Winter 2000)

1883. PARK HIGH SCHOOL Work Hard. . .Expect to Win
       (Winter 2000)

1884. PLYOMETRIC BOX JUMPING
       (Winter 2000)

1885. THE RISE OF YOUTH
       (Winter 2000)

1886. SETS & REPS
       (Winter 2000)

1887. THE SKY’S THE LIMIT With FEMALE POLE VAULTERS
       (Winter 2000)

1888. THE BFS TOTAL PROGRAM
       (Winter 2000)

1889. ANGELA WILLIAMS- Fast Track to Fame
       (Winter 2001)

1890. BFS ATHLETE OF THE YEAR: Conrad Ivie
       (Winter 2001)

1891. BOX SQUAT WARNING
       (Winter 2001)

1892. BRAVE NEW WORLD: Haskell University
       (Winter 2001)

1893. DAMIEN ANDERSON: Northwestern University
       (Winter 2001)


1895. GET BFS CERTIFIED
       (Winter 2001)

1896. LET’S TALK BOX SQUAT
       (Winter 2001)

1897. PRESIDENT’S MESSAGE - Winter 2001
       (Winter 2001)

1898. VALIER VOLLEYBALL
       (Winter 2001)

1899. TERRENCE METCALF: Making History
       (Winter 2001)

1900. GREAT SHAKES IN SECONDS
       (Winter 2001)

1901. EYES ON TARGET
       (Winter 2001)

1902. PRESIDENTS MESSAGE WINTER 2002
       (Winter 2002)

1903. MIKE SAFFER OUTLAND TROPHY CANDIDATE
       (Winter 2002)

1904. SPOTTING THE SQUAT
       (Winter 2002)

1905. THE MIGHTY AIR FORCE
       (Winter 2002)

1906. MR INTENSITY
       (Winter 2002)

1907. BARS 101
       (Winter 2002)

1908. PREVENTING INJURIES WITH THE GLUTE-HAM
       (Winter 2002)

1909. GLUTE-HAM POWER
       (Winter 2002)

1910. KNEES ALIGNED
       (Winter 2002)

1911. MEET BFS CLINICIAN JIM BROWN
       (Winter 2002)

1912. MICHELLE FREEMAN THE WOMAN WHO RAN TOO FAST
       (Winter 2002)

1913. JUNCTION CITY HIGH SCHOOL
       (Winter 2002)

1914. TAKE CHARGE!
       (Winter 2003)

1915. Cole Ivie; It’s a Family Tradition
       (Winter 2003)

1916. What's Happening
       (Winter 2003)

1917. From BFS to Bowling Green
       (Winter 2003)

1918. Dan Johns History Lesson
       (Winter 2003)

1919. Williams College, The Student-Athletes Haven
       (Winter 2003)

1920. Who Will Win the Heisman?
       (Winter 2003)

1921. GET REALLY FAST
       (Winter 2003)

1922. Diary of a High School Strength Coach
       (Winter 2003)

1923. High Hopes for Collegiate Women’s Volleyball
       (Winter 2003)

1924. Softball Goes Hardcore at Glenelg High
       (Winter 2003)


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